Just Plain And Basic Chicken Breast Food
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
JUST PLAIN AND BASIC CHICKEN BREAST
When I was a newlywed, my husband was big on health and nutrition (still is, actually), but for the life of me, I had NO idea how to cook chicken. This is a recipe you can use on almost any chicken breast, I've discovered, and it will turn out well, whether you have it coated with anything or not. I've been cooking for both my brother and husband for several years now, and they are happy to brag up my chicken. So apparently something's being done right ;D
Provided by Luvinmyfamily
Categories Chicken Breast
Time 35m
Yield 4 Chicken breast, 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 400 degrees.
- Melt butter in pan.
- Place chicken in butter and turn to coat.
- Cook for 30 minutes turning every 15.
- Voila! Enjoy!
Nutrition Facts : Calories 492.2, Fat 32.5, SaturatedFat 13.3, Cholesterol 175.8, Sodium 224.8, Protein 47.5
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