Pea Pesto Soup With Fish Finger Croûtons Food

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PEA AND PESTO SOUP



Pea and Pesto Soup image

Providing something hot to eat is the hardest challenge, and although flasks of soup provide scope for spillage and mess, I feel they are worth the risk. This soup - my all-time most-requested- has the bonus, too, of being so simple to make, you can do it while you stumble about the kitchen at breakfast. While you can make it with pesto from a jar, the difference when you use the 'fresh' stuff in a tub that you find in chiller cabinets in the supermarkets is astonishing. I think soups taste better made in a blender rather than a processor, and it's best to use a blender which has a central bit in the top you can remove; this stops pressure building up, which in turn prevents you getting soup all over you or your walls. This would not be a good start to the day.

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 17m

Yield enough for 2 hearty bowls

Number Of Ingredients 6

3 cups water
3 cups frozen peas
2 scallions
1 teaspoon Maldon salt or kosher salt
1/2 teaspoon lime juice
4 tablespoons (1/4 cup) fresh pesto (not jarred)

Steps:

  • The quickest way to proceed is to fill a kettle first and put it on to boil. When it's boiled, measure the amount you need into a pan and put on the stove to come back to a boil.
  • Add the frozen peas, scallions, salt and lime juice and let everything bubble together for 7 minutes.
  • Discard the scallions and blitz the peas and their liquid with the pesto in a blender.*
  • Pour into a thermos flask that you've left filled with hot water and then emptied and make sure you screw the top on securely.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

PEA PESTO



Pea pesto image

This easy pasta sauce will cook in about the same time it takes to cook some dried pasta in boiling salted water - we're talking about quick and easy options here. These amounts serve 2 but are easy to scale up or down. Remember you want about 75g of dried pasta per person - use whatever shape you've got. Or, I've given you a super-simple method for fresh pasta below, using just flour and water.

Provided by Jamie Oliver

Categories     Keep cooking and carry on

Time 10m

Yield 2

Number Of Ingredients 6

100 g frozen peas
¼ of a clove of garlic
2 sprigs of fresh basil or mint
30 g pine nuts
30 g Parmesan cheese, plus extra for grating
extra virgin olive oil

Steps:

  • Sit a sieve in the pan of pasta as it cooks, add the peas and blanch for 2 minutes.
  • Peel the garlic and place in a pestle and mortar with a pinch of sea salt. Tear in the herb leaves and add the pine nuts.
  • Drain the peas and add them to the mix, then roughly bash it all up to whatever texture you like - I like to keep it chunky.
  • Finely grate in the Parmesan, and add about 2 tablespoons of extra virgin olive oil - enough to give you a spoonable consistency - then mix and season to perfection with salt and freshly ground black pepper. Drain the pasta, reserving a mugful of starchy cooking water. Toss with the pesto, loosening with some splashes of cooking water.
  • Transfer to plates, and finish with a little drizzle of extra virgin olive oil and an extra grating of Parmesan, if you like.

Nutrition Facts : Calories 574 calories, Fat 29.4 g fat, SaturatedFat 5.6 g saturated fat, Protein 19.3 g protein, Carbohydrate 61.9 g carbohydrate, Sugar 6.1 g sugar, Sodium 0.8 g salt, Fiber 5.1 g fibre

PEA PESTO CROSTINI



Pea Pesto Crostini image

Provided by Giada De Laurentiis

Categories     appetizer

Time 12m

Yield 4 to 6 servings

Number Of Ingredients 9

1 (10-ounce) package frozen peas, defrosted
1 garlic clove
1/2 cup grated Parmesan
1 teaspoon kosher salt, plus extra for seasoning
1/4 teaspoon freshly ground black pepper, plus extra for seasoning
1/3 cup olive oil
8 (1/2-inch thick) slices whole-grain baguette or ciabatta bread, preferably day-old, * see Cook's Note
1/3 cup olive oil
8 cherry tomatoes, halved or 1 small tomato, diced

Steps:

  • For the pea pesto: Pulse together the peas, garlic, Parmesan, 1 teaspoon of salt and 1/4 teaspoon of pepper in a food processor. With the machine running, slowly add the olive oil until well combined, about 1 to 2 minutes. Season with additional salt and pepper, if needed. Transfer to a small bowl and set aside.
  • For the crostini: Preheat a stovetop griddle or grill pan on medium-high heat. Brush both sides of the sliced bread with olive oil and grill until golden, about 1 to 2 minutes. Transfer the bread to a clean surface and spread 1 to 2 tablespoons of the prepared pesto on each slice.
  • Top with tomato halves and serve.
  • *Cook's note: If you don't have day-old bread on hand, you can dry out fresh bread by putting the slices in a preheated 300 degree F oven until slightly crisp, about 5 minutes.

GREEN PEA PESTO



Green Pea Pesto image

I came up with this recipe when I found myself with a plethora of frozen peas. A friend of mine was leaving the country for 6 weeks and I ended up with 5 bags of frozen peas from her freezer. This is a heavier, sweeter twist to traditional basil pesto. Goes well with pasta or spread over bread and covered with cheese...yum! Add more lemon juice, basil, or garlic to taste.

Provided by Katy Hopkins

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 15m

Yield 16

Number Of Ingredients 7

1 cup frozen peas
3 tablespoons grated Parmesan cheese
2 cloves garlic, minced
1 teaspoon lemon juice
½ cup chopped fresh basil
ground black pepper to taste
2 tablespoons extra-virgin olive oil

Steps:

  • Bring a small saucepan of water to a boil; add the peas and cook until softened. Drain.
  • Blend the peas, Parmesan cheese, garlic, lemon juice, basil, and pepper in a blender; while the it blends, stream the olive oil into the mixture.

Nutrition Facts : Calories 27.6 calories, Carbohydrate 1.6 g, Cholesterol 0.8 mg, Fat 2 g, Fiber 0.4 g, Protein 0.9 g, SaturatedFat 0.4 g, Sodium 25.1 mg, Sugar 0.5 g

PEA AND PESTO SOUP



Pea and Pesto Soup image

A fresh-tasting soup featuring split peas, zucchini and basil.

Provided by USA Dry Pea & Lentil Council

Categories     Fall

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

1 cup green or yellow split peas, rinsed
14 ½ ounces (1 can) chicken or vegetable broth
2 ½ cups water
3 tubes basil pesto
1 cup zucchini, thinly sliced
1 cup scallions, chopped
salt and freshly ground pepper, to taste
Parmesan cheese, grated, for garnish

Steps:

  • Combine peas, broth and water in a large saucepan; bring to a boil. . Reduce heat, cover and simmer 35-45 minutes or until peas are very soft. Stir in the pesto, zucchini and scallions and simmer 5-10 minutes longer.. Garnish with fresh grated Parmesan cheese and croutons.

Nutrition Facts :

PEA & PESTO SOUP WITH FISH FINGER CROûTONS



Pea & pesto soup with fish finger croûtons image

Kids will love this green vegetable blend with chunks of breaded fish fingers

Provided by Good Food team

Categories     Lunch, Soup

Time 20m

Yield Serves 4

Number Of Ingredients 5

500g frozen pea
4 medium potatoes, peeled and cut into cubes
1l hot vegetable stock
300g pack fish finger (about 10)
3 tbsp green pesto

Steps:

  • Tip the peas and potatoes into a large saucepan, then pour in the stock. Bring to the boil and simmer for 10 mins, until the potato chunks are tender. Meanwhile, grill the fish fingers as per pack instructions until cooked through and golden. Cut into bitesize cubes and keep warm.
  • Take a third of the peas and potatoes out of the pan with a slotted spoon and set aside. Blend the rest of the soup until smooth, then stir in the pesto with the reserved vegetables. Heat through and serve in warm bowls with the fish finger croûtons on top.

Nutrition Facts : Calories 328 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 1.88 milligram of sodium

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