Crunch Crazy Asparagus Spears Food

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ASPARAGUS SPEARS-APPETIZER/HORS D'OEUVRES



Asparagus Spears-Appetizer/Hors D'oeuvres image

Can be a bit messy to make, but well worth the effort. Never have made these and not wished I had more to serve. They really do go quickly

Provided by Angela Marie

Categories     Vegetable

Time 1h35m

Yield 24 serving(s)

Number Of Ingredients 5

24 asparagus spears
12 slices bacon
24 slices white bread
24 slices sharp cheddar cheese, Thin and narrow slices
3 tablespoons butter

Steps:

  • Cut bacon in half strips.
  • Fry in a pan until just beneath Crisp Not to limp.
  • Lay on paper towels to degrease the Bacon.
  • Cut Asparagus into 5/6 inch lengths. Pick thin Stems not thick. Steam the Asparagus in a Steamer until Tender.
  • Cut cheese into thin strips about 5x1/2 inches long.
  • Melt Butter.
  • White bread. Cut off the crust, and roll out thinly with a rolling pin.
  • Lay Asparagus, bacon and cheese on a diagonal into the bread.
  • Roll the bread upward and seal with butter.
  • spread Butter on top so to brown.
  • Put into Broiler until Bread is Browned.
  • Serve.

SPICY ASPARAGUS SPEARS



Spicy Asparagus Spears image

This no-fuss dish gets its zippy taste from Cajun seasoning and crushed red pepper flakes. Even those who don't like asparagus will enjoy these buttery spears.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 tablespoons butter
1/2 teaspoon onion powder
1/2 teaspoon seasoned salt
1/2 teaspoon Cajun seasoning
Crushed red pepper flakes to taste
1-3/4 pounds fresh asparagus, trimmed

Steps:

  • In a large skillet, melt butter. Stir in the onion powder, seasoned salt, Cajun seasoning and red pepper flakes. Add asparagus spears, stir gently to coat. Cover and cook 5-7 minutes or until crisp-tender, stirring occasionally.

Nutrition Facts : Calories 26 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 210mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

PANKO-CRUSTED ASPARAGUS SPEARS



Panko-Crusted Asparagus Spears image

Warm from the oven, these crunchy asparagus spears make a tasty side dish or cocktail nibble. Before being coated in panko breadcrumbs they are rolled in a flavorful sesame-miso sauce that doubles as a simple dipping sauce. From Eatingwell.com

Provided by Gagoo

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

cooking spray, preferably canola oil
1/3 cup mayonnaise
2 scallions, trimmed and finely chopped
2 tablespoons white miso
1 teaspoon chili-garlic sauce
1/2 teaspoon toasted sesame oil
1 bunch asparagus, trimmed
3/4 cup japanese-style panko breadcrumbs (see Notes)
1/4 cup sesame seeds

Steps:

  • Preheat oven to 450°F Line a baking sheet with foil; coat with cooking spray.
  • Combine mayonnaise, scallions, miso, chile-garlic sauce and oil in a small bowl.
  • Place asparagus in a shallow dish and toss with half the miso mixture (about 1/4 cup), making sure the asparagus is well coated.
  • Combine panko and sesame seeds in another shallow dish. Working with one spear at a time, roll in the panko mixture and place on the prepared baking sheet, leaving a bit of room between each spear. Coat the prepared spears with cooking spray.
  • Roast the asparagus until the coating is browned and crispy and the asparagus is tender, 20 to 25 minutes. Serve with the remaining miso mixture as a dipping sauce.
  • TIPS & NOTES.
  • Miso is fermented soybean paste made by inoculating a mixture of soybeans, salt and grains (usually barley or rice) with koji, a beneficial mold. Miso is undeniably salty, so a little goes a long way. White or sweet miso (Shiromiso), made with soy and rice, is yellow and milder in flavor; use for soup, salad dressings and sauces for fish or chicken. Look for it near tofu at well-stocked supermarkets.
  • Although we typically use whole-wheat panko-style breadcrumbs, for this recipe we recommend using white, Japanese-style panko breadcrumbs for the best texture and flavor. Look for them in the Asian-food section of most supermarkets or near other breadcrumbs.

Nutrition Facts : Calories 258.7, Fat 13.4, SaturatedFat 2.1, Cholesterol 5.1, Sodium 626.7, Carbohydrate 29.1, Fiber 5, Sugar 4.8, Protein 8.5

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