SOUTHWEST STEAK & BEANS (CROCK POT)
A yummy crockpot recipe that we serve over rice. As usual make sure you cut the flank steak against the grain for the best results.
Provided by Sassy in da South
Categories Steak
Time 9h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Trim excess fat from steak.
- Place onions and garlic in bottom of 3-4 quart slow cooker and top with steak.
- Mix salsa, oregano, chili powder, salt, and pepper in small bowl and pour over meat.
- Top with drained black beans.
- Cover slow cooker and cook on low for 7-9 hours until meat is tender.
- Remove meat from slow cooker and slice into thin strips against the grain.
- Turn heat to high and return beef to slow cooker along with sliced peppers.
- Cover and cook on high for 30 minutes, until peppers are tender.
- Serve with rice.
Nutrition Facts : Calories 423.2, Fat 10.3, SaturatedFat 4.1, Cholesterol 77.1, Sodium 726.4, Carbohydrate 49.4, Fiber 7.4, Sugar 4, Protein 32.9
SOUTHWESTERN STEAK AND BEANS CROCK POT
Make and share this Southwestern Steak and Beans Crock Pot recipe from Food.com.
Provided by Punky Julster
Categories Stew
Time 9h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Soak beans in water overnight.
- Brown salt pork in skillet; drain off fat in paper towels.
- In crock pot, combine soaked beans (with water), browned pork and remaining ingredients.
- Cover and cook 1 hour on high.
- Reduce heat to low and cook an additional 8 to 9 hours.
SLOW COOKER COWBOY BEANS
This slow cooker recipe delivers a hearty dish of hamburger, bacon, and beans in a thick and sweet sauce.
Provided by Heather
Categories Baked Beans
Time 3h20m
Yield 8
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir hamburger and bacon together in the hot skillet until hamburger is browned and crumbly, 7 to 10 minutes.
- Stir cooked hamburger and bacon, baked beans with pork, kidney beans, lima beans, onions, ketchup, brown sugar, and mustard together in the bottom of your slow cooker.
- Cook on Low until hot and thickened, at least 3 hours.
Nutrition Facts : Calories 470.9 calories, Carbohydrate 67.7 g, Cholesterol 52.6 mg, Fat 12.6 g, Fiber 11 g, Protein 24.8 g, SaturatedFat 4.5 g, Sodium 1216.7 mg, Sugar 35.3 g
SOUTHWEST STEAK AND BEANS
Steps:
- Trim excess fat from the flank steak.
- Spray a 4-quart slow cooker with nonstick cooking spray or line it with a cooking bag specially made for crock pots.
- Place the onions and garlic in the bottom of the prepared slow cooker and top with the steak.
- Mix the salsa, oregano, chili powder, salt, and pepper in small bowl and pour over meat.
- Top everything with the drained black beans.
- Cover the slow cooker and cook on low for 6 to 8 hours until meat is tender.
- Remove the meat from the slow cooker and cover it. Let stand for 10 minutes, then slice into thin strips against the grain.
- Meanwhile, turn heat on the crock pot to high.
- Return the beef to the slow cooker along with sliced peppers and any juices that may have come from the meat.
- Cover the slow cooker and cook on high for 30 minutes, until the peppers are tender. Stir the food gently but thoroughly and top with green onion; serve immediately with the rice. You could also use this mixture to make Fajitas.
Nutrition Facts : Calories 465 kcal, Carbohydrate 51 g, Cholesterol 90 mg, Fiber 9 g, Protein 42 g, SaturatedFat 4 g, Sodium 1057 mg, Sugar 5 g, Fat 10 g, ServingSize 6 servings, UnsaturatedFat 0 g
SLOW-COOKER SOUTHWEST BEEF AND BEAN SOUP
Come home to a hearty beef and bean soup! Get a head start by using thawed Make-Ahead Mexican Ground Beef in place of the ground beef and taco seasoning mix.
Provided by Betty Crocker Kitchens
Categories Entree
Time 7h20m
Yield 8
Number Of Ingredients 16
Steps:
- In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
- Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, mix beef and remaining ingredients except toppings.
- Cover; cook on Low heat setting 7 to 9 hours. Garnish individual servings with toppings.
Nutrition Facts : Calories 280, Carbohydrate 34 g, Cholesterol 35 mg, Fiber 8 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1110 mg, Sugar 6 g, TransFat 0 g
BEEF AND BEANS COWBOY CROCK POT
Make and share this Beef and Beans Cowboy Crock Pot recipe from Food.com.
Provided by Lorac
Categories Cheese
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in slow cooker.
- (Browning ground beef is optional).
- Cover and cook on low for 6 to 8 hours.
- Serve with buttermilk biscuits.
Nutrition Facts : Calories 503.4, Fat 28.6, SaturatedFat 12.1, Cholesterol 117.7, Sodium 788.2, Carbohydrate 26, Fiber 4, Sugar 11.6, Protein 36.2
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