Crock Pot Pepper Steak Food

CROCK POT PEPPER STEAK & ONIONS

Steps:

• Cut chuck steak into julienned strips, sprinkle lightly with salt and pepper and saute with the chopped garlic and pepper flakes in the tablespoon of olive oil until lightly browned.
• Transfer the chuck steak to a large crock pot.
• Mix the 3 tablespoons of flour with the beef broth and pour on top of meat.
• Add the Teriyaki sauce, Worcestershire sauce, tomato and brown sugar.
• Stir well and cook on high for two hours.
• After two hours of cooking on high, add the onion and peppers, turn heat down to low and cook for an additional 1 1/2 hours.
• Serve over rice or buttered egg noodles.

CROCK POT PEPPER STEAK

Steps:

• Cut Green Peppers.
• In crock pot mix stew meat, Ragu sauce, tomato paste, green peppers, sugar and onion powder.
• Cook on low-medium heat for 7 hours.
• Serve over white rice.

CROCK POT PEPPER STEAK

Steps:

• Sprinkle strips of sirloin with garlic powder to taste.
• Heat vegetable oil in a large skillet over medium heat, brown beef strips.
• Transfer beef to crock pot.
• Crush and mix bouillon cube with hot water until dissolved, then stir in cornstarch until dissolved.
• Pour into the crock pot with meat.
• Add red pepper flakes, onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
• Cover, and cook on High for 3 to 4 hours, or on low for 6 to 8 hours.
• ** If you would like to thicken the sauce for gravy, mix 1 TBS cornstarch with some water and stir into crock pot 1/2 hour before complete cooking time.

CROCK POT PEPPER STEAK

Steps:

• Combine all ingredients in a crock pot.
• Cook 4 hours on high or 8 hours on low.
• Serve over cooked rice or noodles.

SLOW-COOKED PEPPER STEAK

Steps:

• Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.

PEPPERS AND STEAK FOR CROCK POT

Steps:

• Cut steak into serving size portions (I do strips).
• Place 1/2 the steak in crock pot.
• Arrange green peppers on steak.
• Place remaining steak on top.
• Mix remaining ingredients together and pour over meat.
• Cover and cook on low for 8-10 hours or high 4-5 hours serve over white rice.

SLOW-COOKER PEPPER STEAK

Steps:

• Remove fat from beef. Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 8 minutes, turning once, until brown.
• In 3- to 4-quart slow cooker, layer beef, onions, garlic and gingerroot. In small bowl, mix broth and soy sauce; pour over beef.
• Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
• In small bowl, mix cornstarch and water; gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to High. Cover; cook 10 to 12 minutes or until slightly thickened. Stir in tomatoes. Cover; cook about 3 minutes longer or just until tomatoes are thoroughly heated. Serve over rice.