Crock Pot Old Bay Chicken Legs Low Carb Food
CROCK POT CHICKEN THIGHS AND DRUMSTICKS
A simple low carb recipe for crock pot chicken thighs and drumsticks that requires little prep. The ingredients can be placed in the crock the night before.
Provided by Lisa MarcAurele
Categories Main Course
Time 6h5m
Number Of Ingredients 8
Steps:
- Mix together soy aminos, water, ground ginger, garlic powder, sweetener, and molasses (if using) in large 6 quart crock pot.
- Season chicken pieces with salt and pepper.
- Add chicken pieces to crock pot.
- Turn crock pot on and allow chicken to cook for at least 5-6 hours on high or 7-8 hours on low.
Nutrition Facts : ServingSize 1 piece, Calories 536 kcal, Protein 46 g, Fat 37 g, SaturatedFat 10 g, Cholesterol 184 mg, Sodium 805 mg
CROCK POT CHICKEN WITH MUSHROOMS AND LEEKS (LOW CARB)
Normandy inspired chicken with easy, homemade crème fraîche. Simply amazing. Goes perfectly with a side of green beans; also wonderful with sugar snap peas, asparagus or spinach. Notes on crème fraîche: If you're concerned about the thickness of the finished sauce, mix up the crème fraîche a couple of hours ahead of starting the rest of the meal. Crème fraîche thickens as it stands and the thicker it is, the thicker the finished sauce will be; many recipe call for leaving it out around 12 hours, or even up to 24, to set up. It is the bacterial cultures in the sour cream acting on the heavy cream that cause it to thicken and sour slightly, but from what I've read, it's a beneficial bacteria and perfectly safe to eat even when left out for that long (at any rate, I've left it out for that long and my family ate it and was perfectly fine). If you're concerned about the fact that it's a bacteria at all, heating it after it's thickened will kill the bacteria; the taste will be the same, but it will break down slightly and make the texture a little grainy.
Provided by littleturtle
Categories One Dish Meal
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a glass jar, mix together the sour cream and heavy cream until well blended, then put lid on jar and let sit at room temperature until ready to serve chicken.
- Grease the crock pot with the butter and leave any extra in the bottom.
- Put all ingredients in the crock pot, except for the chicken and the crème fraîche, and mix well.
- Add the chicken and mix again.
- Cover and cook on LOW for 6 hours.
- Remove chicken to a plate and cover to keep warm.
- Remove 1/4 cup cooking juices and discard.
- Mix the crème fraîche into the vegetable mixture, then return the chicken to the crock pot and stir to coat the chicken.
Nutrition Facts : Calories 444.6, Fat 20.5, SaturatedFat 9.9, Cholesterol 190, Sodium 388.4, Carbohydrate 10.8, Fiber 1.9, Sugar 4, Protein 52.2
EASY CROCK POT BARBECUE CHICKEN LEGS
Make and share this Easy Crock Pot Barbecue Chicken Legs recipe from Food.com.
Provided by ChefWhiz
Categories Chicken
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken in one layer, if possible, in sprayed slow cooker.
- Mix remaining ingredients.
- Remove 1/3 of the mixed sauce and brush over chicken. Use a little bit more if needed.
- Save remaining sauce to serve with chicken.
- Cover and cook on low 6-7 hours or until chicken is tender and cooked through.
Nutrition Facts : Calories 764.4, Fat 40.7, SaturatedFat 11.4, Cholesterol 277.2, Sodium 668.8, Carbohydrate 36, Fiber 0.2, Sugar 34.1, Protein 61.3
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