Crock Pot Creamy Southwest Chicken Food

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SLOW-COOKED SOUTHWEST CHICKEN



Slow-Cooked Southwest Chicken image

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 11

2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1/2 pound boneless skinless chicken breast
1 jar (8 ounces) chunky salsa
1 cup frozen corn
1 tablespoon dried parsley flakes
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups hot cooked rice
Optional: Lime wedges and fresh cilantro leaves

Steps:

  • In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.

CROCK POT CREAMY SOUTHWEST CHICKEN



Crock Pot Creamy Southwest Chicken image

This is a lower-calorie version of the Recipe Zaar favorite entitled "Crock Pot Chicken w/Black Beans and Cream Cheese."

Provided by lovetotwirl

Categories     Easy

Time 4h3m

Yield 5 serving(s)

Number Of Ingredients 5

5 boneless chicken breasts
1 (15 1/2 ounce) can black beans
1 (10 ounce) jar salsa
1 (15 ounce) can corn
0.5 (15 ounce) package low-fat cream cheese

Steps:

  • Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot.
  • Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained.
  • Keep in crock pot on high for about 4-5 hours or until chicken is cooked.
  • Add cream cheese (just throw it on top!) and let sit for about 1/2 hour.
  • Enjoy!

Nutrition Facts : Calories 552.4, Fat 24.9, SaturatedFat 10.4, Cholesterol 125.1, Sodium 649.1, Carbohydrate 41.5, Fiber 8.9, Sugar 4.6, Protein 43.9

SLOW-COOKER SOUTHWEST CHEESY CHICKEN AND RICE



Slow-Cooker Southwest Cheesy Chicken and Rice image

Destined to become a new family favorite, this slow-cooker dinner dishes out lots of love in the form of extra-cheesy rice, tender chicken, black beans and corn.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h50m

Yield 8

Number Of Ingredients 12

1 package (0.85 oz) Old El Paso™ chicken taco seasoning mix
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
8 boneless skinless chicken thighs
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, drained
1 can (15 oz) black beans, drained, rinsed
1 cup fresh or frozen whole kernel sweet corn
8 oz Kraft™ Velveeta™ cheese, cut into 1/2-inch cubes
2 cups shredded Cheddar cheese (8 oz)
4 cups cooked white rice
1/4 cup chopped fresh cilantro

Steps:

  • Spray 5-quart slow cooker with cooking spray. In small bowl, mix taco seasoning mix, cumin, salt and red pepper. Sprinkle both sides of chicken thighs with seasoning mixture; arrange in slow cooker. Pour tomatoes, beans and corn over chicken in slow cooker. Cover; cook on High heat setting 2 to 2 1/2 hours or until juice of chicken is clear when thickest part is cut (at least 165°F). Remove chicken and, using two forks, shred into bite-size pieces.
  • Add Velveeta™ and Cheddar cheeses to slow cooker. Cover; cook 15 minutes. Beat with whisk until cheeses have melted into sauce. Add rice and shredded chicken; stir to combine. Cover; cook about 10 minutes or until hot. Garnish with cilantro.

Nutrition Facts : Calories 510, Carbohydrate 43 g, Cholesterol 145 mg, Fat 1/2, Fiber 5 g, Protein 37 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1540 mg, Sugar 5 g, TransFat 1/2 g

CROCK POT SOUTHWESTERN CHICKEN



Crock Pot Southwestern Chicken image

This recipe came from the Dallas Morning News paper. You can serve it in tortillas with spanish rice on the side or serve it over rice. Either way, it's super easy and very yummy!

Provided by Delish

Categories     One Dish Meal

Time 5h5m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breast halves
1 (15 1/4 ounce) can corn, drained
1 (15 1/4 ounce) can black beans, rinsed and drained
1 (15 1/4 ounce) Mexican-style corn, drained
16 ounces chunky salsa, your choice
flour tortilla (optional)
shredded cheddar cheese (optional)
hot cooked rice (optional)

Steps:

  • Combine the corn, beans, and half of the salsa in a lightly greased crock pot.
  • Top with the chicken.
  • Pour remaining salsa over chicken.
  • Cover and cook first hour on high, then three more hours on high or 6 hours on low.
  • Serve with warm tortillas and cheese or over rice.

SLOW-COOKER SOUTHWESTERN CHICKEN



Slow-Cooker Southwestern Chicken image

Prepared salsa and convenient canned corn and beans add fun color, texture and flavor to this chicken dish. I usually serve it with salad and white rice. Our children love it! -Karen Waters, Laurel, Maryland

Provided by Taste of Home

Categories     Dinner

Time 6h10m

Yield 6 servings.

Number Of Ingredients 5

2 cans (15-1/4 ounces each) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 jar (16 ounces) chunky salsa
6 boneless skinless chicken breast halves (4 ounces each)
1 cup shredded cheddar cheese

Steps:

  • In a 5-qt. slow cooker, combine the corn, black beans and 1/2 cup salsa. Top with chicken and remaining salsa. , Cover and cook on low for 6-8 hours or until chicken is tender. Sprinkle with cheese. Cover and cook 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 348 calories, Fat 10g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 1027mg sodium, Carbohydrate 28g carbohydrate (11g sugars, Fiber 6g fiber), Protein 33g protein.

SOUTHWEST CROCK POT CHICKEN



Southwest Crock Pot Chicken image

Make and share this Southwest Crock Pot Chicken recipe from Food.com.

Provided by jjewett871

Categories     Chicken Breast

Time 3h3m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 4

1 (15 ounce) can black beans, drained and rinsed
2 (15 ounce) cans corn, drained
1 (16 ounce) jar salsa
4 chicken breasts

Steps:

  • Put all ingredients into a crock pot at the same time. High for 3-4 hrs or low for 7-8.
  • Put in tortillas with sour cream and cheese or serve over rice.

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