SLOW COOKER BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: sirloin steak, beef broth, low sodium soy sauce, brown sugar, sesame oil, garlic, cornstarch, water, broccoli, white rice
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar.
- Place slices of beef in the liquid and toss to coat.
- Cover with lid and cook on low heat for 4 hours.
- After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine.
- Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
- Serve with warm white rice.
- Enjoy!
Nutrition Facts : Calories 665 calories, Carbohydrate 35 grams, Fat 34 grams, Fiber 2 grams, Protein 48 grams, Sugar 12 grams
SLOW-COOKER EASY BEEF AND BROCCOLI
Prepare a classic Chinese dish at home! A tasty teriyaki sauce coats tender beef and colorful broccoli.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h40m
Yield 4
Number Of Ingredients 12
Steps:
- Mix beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil in 3 1/2- to 4-quart slow cooker.
- Cover and cook on low heat setting 8 to 10 hours.
- About 35 minutes before serving, cook rice in 1 1/3 cups water as directed on package. Meanwhile, mix 2 tablespoons water and the cornstarch in small bowl. Stir cornstarch mixture and broccoli into beef mixture. Cover and cook on low heat setting 30 minutes or until broccoli is crisp-tender. Serve over rice.
Nutrition Facts : Calories 335, Carbohydrate 40 g, Cholesterol 60 mg, Fiber 5 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg
SLOW-COOKER BEEF AND BROCCOLI
I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker beef and broccoli meal is one of their favorites, so I serve it often. -Brandy Stansbury, Edna, Texas
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.
Nutrition Facts : Calories 366 calories, Fat 9g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 1696mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 2g fiber), Protein 42g protein.
SLOW COOKER TERIYAKI CHICKEN
This is a very easy and delicious slow cooker recipe for teriyaki chicken with only 5 ingredients. Serve over rice.
Provided by Maria Labrador Harper
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 4h10m
Yield 5
Number Of Ingredients 5
Steps:
- Combine chicken broth, teriyaki sauce, brown sugar, and garlic in a large bowl. Add chicken and toss with the sauce until well mixed. Pour into the slow cooker.
- Cook on Low until chicken is done, 4 to 6 hours.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 16 g, Cholesterol 52.9 mg, Fat 2.3 g, Fiber 0.1 g, Protein 20.9 g, SaturatedFat 0.6 g, Sodium 1385 mg, Sugar 14.9 g
CROCK POT BEEF AND BROCCOLI
This Crock Pot beef and broccoli is my husband's favorite meal.
Provided by Sheila D
Categories Beef
Number Of Ingredients 10
Steps:
- 1. Place beef in a crock pot.
- 2. In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.
- 3. In a cup, stir cornstarch and sauce form the crock pot until smooth. Add to crock pot. Stir well to combine. (If your sauce is not thickening, try bringing your sauce to a boil on the stovetop with the corn starch mixture. Boil until your desired consistency is reached).
- 4. Add broccoli to the crock pot. Stir to combine.
- 5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
- 6. Serve over hot cooked rice.
SLOW COOKER BROCCOLI BEEF
So much better than take out! Use however much or little broccoli you like!
Provided by Debbie Amador
Categories World Cuisine Recipes Asian
Time 6h45m
Yield 4
Number Of Ingredients 11
Steps:
- Crumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar.
- Put beef strips into a slow cooker crock. Pour sauce mixture over the beef.
- Cook on Low for 6 to 8 hours (or on High for 4 hours).
- Spoon 2 tablespoons liquid from the slow cooker into a bowl. Whisk cornstarch into the liquid and stir the cornstarch mixture into the liquid in the slow cooker until consistent in color.
- Cook on High until the sauce thickens, about 30 minutes.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil.
- Cook broccoli in covered steamer until tender, 2 to 6 minutes; add to sauce in slow cooker and stir to coat.
- Ladle broccoli beef over portions of cooked jasmine rice and garnish with sesame seeds.
Nutrition Facts : Calories 813.8 calories, Carbohydrate 121.4 g, Cholesterol 73.6 mg, Fat 16 g, Fiber 7.6 g, Protein 46.4 g, SaturatedFat 4.8 g, Sodium 2166.9 mg, Sugar 22.5 g
CROCK POT BEEF TERIYAKI
Make and share this Crock Pot Beef Teriyaki recipe from Food.com.
Provided by FDADELKARIM
Categories Rice
Time 4h40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Add the pineapple with juice, water, soy sauce, sugar, & spices to a crock-pot.
- Stir to melt the sugar then add in the beef cubes. Cover with a lid then cook on high for 4 hours.
- Mix the cornstarch with 2 tbsp of cool water then stir into the sauce. Recover & cook for another 20-30 minutes, until the sauce thickens.
- Serve over rice.
OUR 40+ BEST CROCKPOT RECIPES (+SLOW COOKER SLOPPY JOES)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Main Course
Time 7h32m
Number Of Ingredients 8
Steps:
- Add all of the ingredients to a crock pot and cook for 4-6 hours on low.
- Serve on buns.
Nutrition Facts : Calories 327 kcal, ServingSize 1 serving
CROCK POT BEEF AND BROCCOLI
Make and share this Crock Pot Beef and Broccoli recipe from Food.com.
Provided by live_2_dream
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine beef, mushrooms, onion, broth and teriyaki sauce in crock pot.
- Cover; cook on LOW for 8-10 hours.
- Dissolve cornstarch in 2 tablespoons of water 35-40 minutes before serving. Stir into beef mixture.
- Add broccoli; stir. Cover and cook 35-40 minutes more until broccoli is tender.
Nutrition Facts : Calories 364.2, Fat 17.3, SaturatedFat 6.6, Cholesterol 103.8, Sodium 695.4, Carbohydrate 10.8, Fiber 3, Sugar 4.2, Protein 41
TERIYAKI BEEF AND BROCCOLI
Teriyaki Beef and Broccoli is a quick dinner or lunch menu item that can also be frozen and served for later. This freezer meal is easy to prepare, too!
Provided by Catalina Castravet
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Add sliced steak and cornstarch into gallon-sized freezer bag. Shake bag until all sides of steak pieces are coated. Seal bag, removing any excess air.
- In a small bowl combine soy sauce, water, brown sugar, garlic, ginger, sesame seeds, sesame oil and red pepper flakes.
Nutrition Facts : Calories 378 kcal, Carbohydrate 29 g, Protein 40 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 102 mg, Sodium 142 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving
BEEF TERIYAKI
Try Crock pot beef teriyaki recipe for a simple and delicious dinner idea. This beef teriyaki stir fry recipe does not disappoint. Everyone will love Slow cooker teriyaki beef recipe. Once you know how to make beef teriyaki, it will be on your regular menu plan! Try simple teriyaki beef recipe.
Provided by Carrie Barnard
Categories Main Course
Time 6h5m
Number Of Ingredients 3
Steps:
- Place the beef in a 6 quart crock pot.
- Place sliced onions on top and pour the teriyaki sauce over the top of the beef.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Serve warm over rice and enjoy!
Nutrition Facts : Calories 283 kcal, Carbohydrate 7 g, Protein 41 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 109 mg, Sodium 1201 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
CROCK POT - BEEF TERIYAKI WITH BROCCOLI
Nice oriental entree made easy for you! The flavored meat and vegetable sauce produced by crock pot cooking is best served over hot cooked rice. Just right for the busy person who wants to work or shop while it cooks!
Provided by Seasoned Cook
Categories Steak
Time 4h15m
Yield 2-3 serving(s)
Number Of Ingredients 16
Steps:
- Lightly brown sirloin steak strips in vegetable oil and place in crock pot. Sprinkle 1/4 teaspoon salt onto strips.
- Place green pepper, onion, celery, and carrots on top of steak strips.
- In small bowl mix water with ginger, garlic powder, sesame oil, mustard, brown sugar and soy sauce. Pour over vegetables and cover with crock pot lid.
- Turn crock pot to high for lst hour and to low for remaining 3 hours. (If using optional broccoli florets, add during last 30 to 45 minutes.) Make a smooth paste with cornstarch and water. Mix and let cook 10 minutes.
- Serve over hot cooked rice.
CROCK POT TERIYAKI STEAK
Steps:
- Gather the ingredients.
- Cut the round steak into serving-size pieces and pound to 1/8 inch in thickness.
- Combine the ginger, brown sugar, sesame oil, soy sauce, wine, and garlic in a small bowl. Reserve.
- Place the beef in the slow cooker or crockpot and pour the sauce over it. Cover and cook on LOW for 6 to 7 hours.
- Make a slurry combining the cornstarch with the water. Pour it into the slow cooker, mix well and increase the heat to HIGH. Cook for 15 to 20 minutes, or until the sauce has thickened.
- Sprinkle with the sesame seeds and green onions, and serve with your favorite sides.
- Enjoy!
Nutrition Facts : Calories 275 kcal, Carbohydrate 4 g, Cholesterol 102 mg, Fiber 0 g, Protein 36 g, SaturatedFat 4 g, Sodium 625 mg, Sugar 1 g, Fat 12 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
SLOW COOKED TERIYAKI BEEF
Make and share this Slow Cooked Teriyaki Beef recipe from Food.com.
Provided by Boyz 5
Categories Meat
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Arrange sliced meat in bottom of crock pot.
- Combine soy sauce, garlic cloves, ginger, sugar, cornstarch and sesame oil in blender; process until smooth.
- Pour mixture over meat in crock pot.
- Cook on LOW for 6-8 hours; HIGH for 3-4 hours.
Nutrition Facts : Calories 464.8, Fat 31.4, SaturatedFat 12.3, Cholesterol 126.6, Sodium 1441.1, Carbohydrate 5, Fiber 0.2, Sugar 2.5, Protein 38.5
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