Crock Pot Beef Spinach Stew Food

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CLASSIC BEEF STEW IN A CROCK POT



Classic Beef Stew in a Crock Pot image

This is the best beef stew I've ever made. It tastes great with a crunchy loaf of bread. I got this recipe from Real Simple (March 2004 edition). You'll need a 4 to 6 quart slow cooker. Browning the beef adds more flavor.

Provided by Mrs.Habu

Categories     Stew

Time 4h35m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs bottom round steaks, well trimmed and cut into 2 inch pieces
1/2 cup all-purpose flour
2/3 cup olive oil
2 large onions, diced
1 (6 ounce) can tomato paste
1 cup dry red wine
2 large potatoes, cut into 2 inch pieces
1/2 lb baby carrots
2 cups beef broth
1 tablespoon kosher salt
1 teaspoon dried thyme leaves
1 bay leaf
1 cup frozen peas, thawed

Steps:

  • Put the flour in a large Ziploc bag.
  • Add the beef and seal.
  • Toss to lightly coat the beef.
  • Heat a few tablespoons of the oil in a large skillet over medium-high heat.
  • Brown the meat in small batches, adding more oil as necessary.
  • Transfer to the slow cooker.
  • Add the onions to the skillet and cook over medium heat until tender, about 10 minutes.
  • Stir in the tomato paste and coat the onions then transfer to the slow cooker.
  • Pour the wine into the skillet and scrape up any browned bits and then add to the slow cooker.
  • Stir in the potatoes, carrots, broth, salt, thyme, and bay leaf.
  • Cover and cook on low heat for 7 1/2 hours or on high for 4 hours.
  • Add the peas and heat through before serving.

CROCK-POT BEEF STEW



Crock-Pot Beef Stew image

Make and share this Crock-Pot Beef Stew recipe from Food.com.

Provided by Ellen Dickens

Categories     Stew

Time 12h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs beef stew meat, cut into 1 inch pieces
1/4 cup flour
1/2 teaspoon pepper
1 teaspoon Worcestershire sauce
1 bay leaf
3 potatoes, diced
1 stalk celery, sliced
1 1/2 teaspoons salt
1 1/2 cups beef broth
1 garlic clove
1 teaspoon paprika
2 onions, chopped
2 teaspoons Kitchen Bouquet (optional)

Steps:

  • Place meat in crock pot.
  • Mix flour, salt, pepper and pour over meat.
  • Stir to coat meat with flour.
  • Add remaining ingredients and stir to mix well.
  • Cover and cook on low for 10-12 hours or high for 4-6 hours.
  • Stir stew thoroughly before serving.

SLOW COOKER BEEF STEW I



Slow Cooker Beef Stew I image

A hearty, savory slow cooker stew with potatoes, carrots, celery, broth, herbs and spices. You won't be slow to say 'yum'!

Provided by BUCHKO

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 12h20m

Yield 6

Number Of Ingredients 13

2 pounds beef stew meat, cut into 1-inch pieces
¼ cup all-purpose flour
½ teaspoon salt
½ teaspoon ground black pepper
1 clove garlic, minced
1 bay leaf
1 teaspoon paprika
1 teaspoon Worcestershire sauce
1 onion, chopped
1 ½ cups beef broth
3 potatoes, diced
4 carrots, sliced
1 stalk celery, chopped

Steps:

  • Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
  • Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.

Nutrition Facts : Calories 576.3 calories, Carbohydrate 29.8 g, Cholesterol 131.5 mg, Fat 30.3 g, Fiber 4.4 g, Protein 44.1 g, SaturatedFat 11.9 g, Sodium 541.5 mg, Sugar 4.1 g

HERBED BEEF STEW WITH SPINACH



Herbed Beef Stew with Spinach image

My first attempt at making up a recipe for my slow cooker, and thought the results were great. The addition of fresh herbs added great flavour and by stirring the spinach through the stew at the end it is perfectly cooked.

Provided by Sarah

Categories     Stew

Time 8h40m

Yield 6 serving(s)

Number Of Ingredients 16

800 g beef, cubed
3 onions, cut into wedges
3 carrots, sliced
4 stalks celery, sliced
1 can chopped tomato
2 tablespoons fresh basil
2 tablespoons fresh flat leaf parsley
2 tablespoons fresh rosemary
2 -3 cloves garlic, minced
3 bay leaves
3 red capsicums, any colour,roasted,skinned and chopped
1 bunch baby spinach leaves
2 tablespoons oil
2 tablespoons flour
1 cup beef stock
1/2 cup red wine (Shiraz was my preference, but any decent red will suffice)

Steps:

  • Heat oil in pan.
  • Shake Beef in plastic bag with flour to coat, cook in batches until browned.
  • Add all ingredients except spinach to slow cooker.
  • Cook on Low for 8 hours.
  • Add spinach to slow cooker, stir and cook until spinach is wilted (approx. 10 minutes).
  • Serve over rice or noodles.

SLOW COOKER BEEF STEW



Slow Cooker Beef Stew image

Take the time up front to make a thick gravy and you'll love how rich and delicious it makes this slow-cooked stew. Even though the caraway is optional, we recommend giving it a try- it's a simple way to add something special to a classic.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h40m

Yield 8 to 10 servings

Number Of Ingredients 16

2 pounds beef chuck, cut into 1 1/2-inch pieces
1 teaspoon sweet paprika, plus more for garnish
Kosher salt and freshly ground black pepper
1/3 cup all-purpose flour, plus more for coating
3 tablespoons olive oil
1 pound small white potatoes, halved
1/2 pound cremini mushrooms, halved
3 medium carrots, cut into 1-inch chunks
1 medium onion, chopped
2 tablespoons tomato paste
1 cup red wine
2 cups low-sodium beef broth
3 sprigs fresh thyme
1 teaspoon caraway seeds, optional
1/2 cup loosely packed parsley leaves, chopped
Sour cream, for serving

Steps:

  • Toss the beef with the paprika, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Coat in flour and shake off any excess. Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat. Add the beef and cook undisturbed until it begins to brown, about 3 minutes. Continue to cook, turning the beef as needed, until mostly browned, about 3 minutes more. Remove the skillet from the heat and transfer the beef to the insert of a 6-quart slow cooker; add the potatoes, mushrooms, carrots and onions and stir to combine.
  • Heat the remaining 1 tablespoon of oil in the skillet over medium heat. Add the tomato paste and stir until the oil begins to turn brick-red, about 1 minute. Add the flour and wine and whisk until thick (it's OK if there are some lumps). Add the beef broth, thyme, caraway if using, 1/2 teaspoon salt and a few grinds of pepper and bring to a simmer, whisking; continue simmering and whisking until the gravy is smooth and thick, about 4 minutes.
  • Pour the gravy into the slow cooker, cover and cook on low for 8 hours. The meat and vegetables should be tender.
  • Season with salt and pepper and stir in the parsley. Serve the stew in bowls with dollops of sour cream and a sprinkle of paprika.

SLOW-COOKER BEEF STEW



Slow-Cooker Beef Stew image

When there's a chill in the air, nothing beats this Crock-Pot beef stew. Seasoned with thyme and dry mustard, the hearty slow-cooker beef stew is chock-full of tender carrots, potatoes and meat. -Earnestine Wilson, Waco, Texas

Provided by Taste of Home

Categories     Dinner

Time 7h25m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

1-1/2 pounds potatoes, peeled and cubed
6 medium carrots, cut into 1-inch lengths
1 medium onion, coarsely chopped
3 celery ribs, coarsely chopped
3 tablespoons all-purpose flour
1-1/2 pounds beef stew meat, cut into 1-inch cubes
3 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) beef broth
1 teaspoon ground mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1/2 teaspoon browning sauce, optional
Minced fresh thyme

Steps:

  • Layer the potatoes, carrots, onion and celery in a 5-qt. slow cooker. Place flour in a large shallow dish. Add stew meat; turn to coat evenly. In a large skillet, brown meat in oil in batches. Place over vegetables., In a large bowl, combine the tomatoes, broth, mustard, salt, pepper, thyme and, if desired, browning sauce. Pour over beef. Cover and cook on low for 7-8 hours, or until the meat and vegetables are tender. If desired, sprinkle with fresh thyme before serving.

Nutrition Facts : Calories 272 calories, Fat 12g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 541mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

CLASSIC CROCK POT BEEF STEW



Classic Crock Pot Beef Stew image

There's nothing like a nice bowl of stew on a cold night. This is an easy dish to toss in the crock pot and come home later to the great smell of this comfort dish. Try this with Recipe #351297. This will need to cook for 6 to 8 hours. Enjoy!

Provided by Nif_H

Categories     Stew

Time 21m

Yield 8 serving(s)

Number Of Ingredients 12

1/4 cup flour
salt and pepper
2 lbs beef stew meat, trimmed if necessary
1 large onion, sliced
1 lb baby carrots
1 stalk celery, cut into 1-inch pieces
1 1/2 lbs white potatoes, peeled and cut into large chunks
2 cups beef broth
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons water
fresh parsley, optional for garnish

Steps:

  • Mix flour, salt and pepper in slow cooker. Add beef; stir to coat. Add onion, carrots, celery, potatoes, beef broth and Worcestershire sauce. Stir to blend.
  • Cover; cook on low for 5 1/2 to 7 1/2 hours.
  • Mix cornstarch with water and stir into stew. Cover; cook 30 minutes or until carrots are cooked and meat is tender.
  • Top with optional chopped parsley.

HEARTY CROCK POT BEEF STEW



Hearty Crock Pot Beef Stew image

Make and share this Hearty Crock Pot Beef Stew recipe from Food.com.

Provided by tootyflooty

Categories     Stew

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs beef stew meat, cut in 1 inch cubes
1/4 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups beef broth
1 teaspoon Worcestershire sauce
1 garlic clove, minced
1 bay leaf
1 teaspoon paprika
4 carrots, sliced
2 potatoes, diced
1 onion, chopped
1 stalk celery, sliced

Steps:

  • Place meat in crock pot.
  • Combine flour, salt, and pepper.
  • Pour flour mixture over meat and stir to coat well.
  • Add remaining ingredients and stir.
  • Cover and cook on low 10-12 hours or high 4-6 hours.
  • Stir before serving.

Nutrition Facts : Calories 299.5, Fat 7.2, SaturatedFat 3.1, Cholesterol 96.8, Sodium 586.1, Carbohydrate 23.1, Fiber 3.5, Sugar 3.5, Protein 36.3

CROCK POT/SLOW COOKER - EXTRA BEEFY BEEF STEW



Crock Pot/Slow Cooker - Extra Beefy Beef Stew image

I threw this one together after not being able to find the recipe I had used the one and only time I had made beef stew. Luckily, I was blessed with a pretty good memory. Here it is....

Provided by Catlady13

Categories     Stew

Time 5h10m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 -3 lbs beef stew meat (pre-cut)
1 (14 1/2 ounce) can diced tomatoes (with roasted garlic)
3 -4 potatoes, diced
1 medium onion, sliced
2 garlic cloves, minced
1 1/2 cups frozen sliced carrots
1/2 cup brown sugar
2 teaspoons Worcestershire sauce
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried thyme
1 teaspoon dried parsley
1 teaspoon dried marjoram
1 bay leaf
1 cup red wine
1 1/2 cups beef stock (packet prepared) or 1 (12 ounce) beef gravy mix (prepared)

Steps:

  • Place ingredients in crock pot in the following order:.
  • Onions, garlic, carrots and potatoes.
  • Beef.
  • Canned tomatoes.
  • Brown sugar.
  • Red wine.
  • All seasonings.
  • Beef stock or beef gravy mix.
  • Cook in slow cooker on High for 6-8 hours or Low for about 10, depending on the slow cooker.

Nutrition Facts : Calories 420.6, Fat 7.3, SaturatedFat 3.1, Cholesterol 96.8, Sodium 790.4, Carbohydrate 46.5, Fiber 4.6, Sugar 23.2, Protein 37

NIGERIAN BEEF-SPINACH STEW



Nigerian Beef-Spinach Stew image

From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with melon seed and call it Efo Egusi. Efo means spinach and egusi means melon seed. In other parts of West Africa, it is known as Palaver sauce. Whatever its name, this classic African dish is usually a mixture of meat and fish. Here it has a modern addition to the sauce in the form of ginger ale. I haven't made this but I will probably make it on the stove in a Dutch oven or it seems adaptable to the crockpot.

Provided by Oolala

Categories     Stew

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs stewing beef, cut into cubes, lean
12 ounces ginger ale
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
1 medium tomatoes, chopped
10 ounces fresh spinach
4 medium onions
2 medium tomatoes, whole
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • Brown beef cubes in oven. Add giner ale, red pepper. black pepper, and the chopped tomato.
  • Cover and simmer 1 1/2 hours or until meat is tender.
  • Meanwhile, wash the spinach, and remove any tough stems. Tear the leaves into small pieces. Slice the onions thinly and separate the slices into rings. Slice the whole tomatoes.
  • Mix the cornstarch with 1 tablespoons cold water. Stir into the stew and cook 1 minute until slightly thickened.
  • Add onion rings, tomato slices and spinach. Return to simmer. Cover and simmer until the vegetables are just tender-about 5 minutes.
  • Serve with rice.

Nutrition Facts : Calories 343.4, Fat 22.1, SaturatedFat 8.9, Cholesterol 76, Sodium 101.7, Carbohydrate 13.5, Fiber 2.2, Sugar 7.7, Protein 22.7

BEEF STEW - CROCK POT



Beef Stew - Crock Pot image

Make and share this Beef Stew - Crock Pot recipe from Food.com.

Provided by LisaAD

Categories     Stew

Time 6h30m

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs sirloin tip roast, diced
4 medium carrots, peeled and cubed
1 medium onion, quartered and chopped
2 potatoes, peeled and cubed
1 lb sweet potato, peeled and cubed
2 teaspoons Worcestershire sauce
6 ounces V8 vegetable juice
1/2 cup water
2 beef bouillon cubes
1 tablespoon oil

Steps:

  • 1. Brown meat in oil add onions. When browned transfer to crock pot.
  • 2. Add the remaining ingredients. Cook on high for 4 to 6 hours, or low 8 to 10 hours.
  • Salt and Pepper to taste! Enjoy!

Nutrition Facts : Calories 370.6, Fat 18.3, SaturatedFat 6.8, Cholesterol 74.9, Sodium 344.9, Carbohydrate 26.5, Fiber 4.1, Sugar 5.8, Protein 24.4

SPICY CROCK POT BEEF STEW



Spicy Crock Pot Beef Stew image

Make and share this Spicy Crock Pot Beef Stew recipe from Food.com.

Provided by jiyoungie

Categories     Stew

Time 7h25m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb beef chuck (cubed)
4 small red potatoes (cubed)
1 onion (sliced)
6 garlic cloves (whole)
1/2 cup baby carrots
1 jalapeno (sliced)
1/2 cup frozen peas
1/2 cup red wine
1/2 cup beef broth
4 ounces tomato paste
1/4 cup water
1 teaspoon paprika
1 teaspoon cayenne pepper
1/2 teaspoon allspice
salt and pepper

Steps:

  • Mix the wine, beef broth, tomato paste water, paprika, cayenne pepper salt, pepper and allspice together in a large bowl. Stir in the uncooked beef chunks. Cover and let marinate in the refrigerator overnight.
  • Put potatoes, onion, garlic, baby carrots and jalepeno into the crock pot.
  • Pour beef mixture over the vegetables and stir well with a wooden spoon.
  • Set on low heat. Let cook for at least 8 hours. The meat should be tender and falling apart.
  • Stir in frozen peas approximately 30 minutes before you plan on serving the stew.
  • Serve over yellow rice.

Nutrition Facts : Calories 504, Fat 23, SaturatedFat 9.1, Cholesterol 78.3, Sodium 410.7, Carbohydrate 42.2, Fiber 6.2, Sugar 8.5, Protein 27.3

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