Crock Pot Asian Round Steak Food

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ASIAN-STYLE ROUND STEAK



Asian-Style Round Steak image

My friend gave me this recipe two decades ago. All I added was a little more meat, the celery and mushrooms. My family loves it! -Marilyn Wolfe, Des Moines, Iowa

Provided by Taste of Home

Categories     Dinner

Time 7h20m

Yield 8 servings.

Number Of Ingredients 18

2 pounds beef top round steak, cut into 3-inch strips
2 tablespoons canola oil
3 celery ribs, chopped
1 cup chopped onion
1/4 cup reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon minced garlic
1/4 teaspoon ground ginger
1/4 teaspoon pepper
2 medium green peppers, julienned
1 can (15 ounces) tomato sauce
1 can (14 ounces) bean sprouts, rinsed and drained
1 can (8 ounces) sliced water chestnuts, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 tablespoon cornstarch
1/2 cup cold water
Hot cooked rice
Minced chives, optional

Steps:

  • In a large skillet, brown meat in oil on all sides. Transfer meat and drippings to a 5-qt. slow cooker. Combine the celery, onion, soy sauce, sugar, garlic, ginger and pepper; pour over meat. Cover and cook on low for 5-1/2 to 6 hours or until meat is tender. , Add the green peppers, tomato sauce, bean sprouts, water chestnuts and mushrooms; cover and cook on low 1 hour longer. , Combine cornstarch and water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until sauce is thickened. Serve with rice; if desired, sprinkle with chives. ,

Nutrition Facts : Calories 237 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 659mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

SLOW COOKER MONGOLIAN BEEF



Slow Cooker Mongolian Beef image

This slow cooker Mongolian beef is flank steak cooked with garlic, ginger, brown sugar and soy sauce. This crock pot recipe tastes just like a meal you would get at a Chinese restaurant!

Provided by Sara Welch

Categories     Main

Time 3h10m

Number Of Ingredients 9

1 1/2 pounds flank steak (thinly sliced against the grain)
1/4 cup cornstarch
1 tablespoon toasted sesame oil
1 teaspoon minced garlic
1 teaspoon minced ginger
1/2 cup low sodium soy sauce
1/3 cup brown sugar
1/2 cup water
1/2 cup green onions (cut into 1/2 inch pieces)

Steps:

  • Place the flank steak in a bowl with the cornstarch and toss to coat evenly.
  • Add the flank steak to the slow cooker.
  • Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.
  • Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours.
  • Stir in the green onions, then serve.

Nutrition Facts : Calories 308 kcal, Carbohydrate 23 g, Protein 30 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 81 mg, Sodium 629 mg, Sugar 14 g, ServingSize 1 serving

SLOW-COOKER ASIAN BEEF



Slow-Cooker Asian Beef image

A classic American staple-pot roast-gets a flavor update from easy-to-find Asian ingredients. This sweet and savory shredded beef is perfect served over rice with a sprinkle of sesame seed and green onions.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h30m

Yield 8

Number Of Ingredients 13

1 cup Progresso™ beef flavored broth (from 32-oz carton)
1/4 cup packed brown sugar
1/4 cup soy sauce
2 tablespoons chili garlic sauce
1/2 teaspoon ground gingerroot
6 green onions, sliced on the bias, white and green parts separated
1 boneless beef chuck roast (2 to 3 lb)
1/4 cup cornstarch
1/4 cup cold water
4 cups hot cooked white rice
1/4 cup chopped fresh cilantro leaves
1 tablespoon toasted sesame seed
1 lime, cut into wedges

Steps:

  • Spray 3 1/2- or 4-quart slow cooker with cooking spray. Add broth, brown sugar, soy sauce, chili garlic sauce and gingerroot to slow cooker; stir with whisk to combine. Stir in green onion whites. Reserve green onion greens for garnishing; cover and refrigerate until ready to use. Add roast to slow cooker; turn to coat. Cover; cook on Low heat setting 8 to 9 hours or until very tender.
  • Transfer roast to cutting board. Cool slightly; cut or shred, and return to mixture in slow cooker. Increase to High heat setting. In small bowl, beat cornstarch and cold water. Quickly stir into liquid mixture in slow cooker. Cover; cook 5 to 10 minutes or until thickened.
  • Divide rice among 8 bowls. Divide shredded beef among bowls of rice. Top with reserved green onion greens, cilantro and sesame seed; serve with lime wedges.

Nutrition Facts : Calories 360, Carbohydrate 36 g, Cholesterol 60 mg, Fat 1/2, Fiber 1 g, Protein 24 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 8 g, TransFat 1/2 g

CROCK POT ASIAN ROUND STEAK



Crock Pot Asian Round Steak image

This is a yumy asian round steak recipe that is made in the crockpot. My family enjoys this recipe. Adapted from Simple & Delicious.

Provided by bmcnichol

Categories     Steak

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 16

2 lbs boneless beef top round steaks, cut into strips
1 cup chopped onion
3 celery ribs, chopped
1/4 cup light soy sauce
1 teaspoon sugar or 1 teaspoon Splenda sugar substitute
1/2 teaspoon salt
1/2 teaspoon minced garlic
1/4 teaspoon ground ginger
1/4 teaspoon pepper
2 medium green peppers, cut in strips
1 (15 ounce) can tomato sauce
1 (14 ounce) can bean sprouts, rinsed and drained
1 (8 ounce) can sliced water chestnuts, drained
1 (4 1/2 ounce) jar sliced mushrooms, drained
1 tablespoon cornstarch
1/2 cup cold water

Steps:

  • Place steak in crock pot.
  • Combine celery, soy sauce, sugar, salt, garlic, ginger and pepper and pour over meat.
  • Cook on low 4 to 6 hours or until meat is tender.
  • Add peppers, tomato sauce, bean sprouts, water chestnuts and mushrooms.
  • Cook on low 1 hour longer.
  • In a bowl, combine cornstarch and water until smooth and stir into beef mixture.
  • Cook on high for 30 minutes or until gravy is thickened.
  • We like to serve over rice.

Nutrition Facts : Calories 98.3, Fat 0.5, SaturatedFat 0.1, Sodium 1278.9, Carbohydrate 20.8, Fiber 5, Sugar 10.5, Protein 6

CROCK POT TERIYAKI STEAK



Crock Pot Teriyaki Steak image

This teriyaki steak recipe is made with round steak and ginger, sugar, and soy sauce and garlic as seasonings. A little cornstarch thickens the sauce.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 6h35m

Yield 8

Number Of Ingredients 11

2 pounds boneless beef round steak
1 teaspoon fresh ginger (grated)
1 tablespoon brown sugar
2 teaspoons sesame oil
1/3 cup soy sauce
3 tablespoons rice wine or dry sherry (may substitute apple juice or broth)
1 large clove garlic (crushed and minced)
1 tablespoon cornstarch
2 tablespoons water
Garnish: green onions
Garnish: sesame seeds

Steps:

  • Gather the ingredients.
  • Cut the round steak into serving-size pieces and pound to 1/8 inch in thickness.
  • Combine the ginger, brown sugar, sesame oil, soy sauce, wine, and garlic in a small bowl. Reserve.
  • Place the beef in the slow cooker or crockpot and pour the sauce over it. Cover and cook on LOW for 6 to 7 hours.
  • Make a slurry combining the cornstarch with the water. Pour it into the slow cooker, mix well and increase the heat to HIGH. Cook for 15 to 20 minutes, or until the sauce has thickened.
  • Sprinkle with the sesame seeds and green onions, and serve with your favorite sides.
  • Enjoy!

Nutrition Facts : Calories 275 kcal, Carbohydrate 4 g, Cholesterol 102 mg, Fiber 0 g, Protein 36 g, SaturatedFat 4 g, Sodium 625 mg, Sugar 1 g, Fat 12 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

SLOW-COOKED ROUND STEAK



Slow-Cooked Round Steak image

Quick-and-easy slow cooker recipes like this are a real plus, especially around the holidays. Serve these saucy steaks over mashed potatoes, rice or noodles. -Dona McPherson, Spring, Texas

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 8 servings.

Number Of Ingredients 9

1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
2 pounds boneless beef round steak, cut into serving-size pieces
6 teaspoons canola oil, divided
1 medium onion, thinly sliced
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme

Steps:

  • In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat. In a large skillet, brown meat on both sides in 4 teaspoons oil. Place in a 5-qt. slow cooker., In the same skillet, saute onion in remaining oil until lightly browned; place over beef. Combine the soup, oregano and thyme; pour over onion. Cover and cook on low for 7-8 hours or until meat is tender.

Nutrition Facts :

CROCK POT ROUND STEAK



Crock Pot Round Steak image

Make and share this Crock Pot Round Steak recipe from Food.com.

Provided by Clairissa Ormsby

Categories     Steak

Time 6h5m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 -3 lbs round steaks
1 (1 1/4 ounce) envelope dry onion soup mix
2 (10 1/2 ounce) cans cream of mushroom soup
1 (8 ounce) jar mushrooms
1/4 cup water

Steps:

  • Combine all ingredients in crock pot.
  • Cook on low for 8-10 hours or on high for 5-6 hours.
  • Goes well with mashed potatoes (makes a wonderful gravy!).

Nutrition Facts : Calories 600.4, Fat 35.2, SaturatedFat 12.4, Cholesterol 165.6, Sodium 1886.6, Carbohydrate 17.6, Fiber 1.1, Sugar 3.7, Protein 51.8

CROCK POT ROUND STEAK CASSEROLE



Crock Pot Round Steak Casserole image

Easy and delicious crock pot recipe. I don't know what I'd do without my crock pot. It's a lifesaver.

Provided by nnreq

Categories     Steak

Time 8h10m

Yield 10 serving(s)

Number Of Ingredients 8

2 lbs round steaks, 1/2 inch thick
1 onion, thinly sliced
1 (14 1/2 ounce) can French style green beans, drained
1 (10 1/2 ounce) can tomato soup
garlic salt
4 potatoes, quartered
1 (14 1/2 ounce) can whole peeled tomatoes
salt and pepper

Steps:

  • Season round steak lightly with garlic salt, salt and pepper.
  • Cut into serving pieces and place in bottom of crockpot.
  • Separate onion rings and place on top of steak.
  • Add potatoes and green beans (drained).
  • Top with tomato soup and tomatoes.
  • Cover and cook on high for 6-8 hours.
  • If too much liquid, remove cover for the last half hour.

ASIAN STEAK STRIPS (CROCK POT)



Asian Steak Strips (Crock Pot) image

Make and share this Asian Steak Strips (Crock Pot) recipe from Food.com.

Provided by Auntie Jan

Categories     Meat

Time 6h15m

Yield 5-6 serving(s)

Number Of Ingredients 12

1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1 teaspoon tarragon leaf
1/2 teaspoon Chinese five spice powder
1/4 teaspoon sugar
1 1/2 lbs beef flank steak, sliced into thin strips
1/2 green bell pepper, sliced into strips
3/4 cup chicken stock
2 bay leaves
2 tablespoons cornstarch
3 tablespoons water

Steps:

  • Combine the first 6 ingredients and blend well.
  • Take your steak strips and coat them well with the spice mix.
  • Put meat in the slow cooker and add the pepper strips, broth and bay leaves.
  • Cover and cook on low for 6-8 hours then remove the bay leaves and throw away.
  • Dissolve the cornstarch in water and stir into crock pot.
  • Turn temp to high and cover/cook on High until thickened.
  • Serve over rice or noodles.

Nutrition Facts : Calories 304.8, Fat 13.2, SaturatedFat 5.3, Cholesterol 70.4, Sodium 124.6, Carbohydrate 5.3, Fiber 0.3, Sugar 1.1, Protein 38.6

SLOW COOKER TENDER AND YUMMY ROUND STEAK



Slow Cooker Tender and Yummy Round Steak image

Tender and tasty economical top round or bottom round steak cooked in a rich tasting gravy with vegetables.

Provided by Katy

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 10h20m

Yield 6

Number Of Ingredients 7

3 potatoes, peeled and quartered
1 onion, chopped
6 carrots, peeled and sliced into 1 inch pieces
2 pounds boneless round steak
1 (1 ounce) package dry onion soup mix
1 (10.75 ounce) can condensed cream of mushroom soup
¾ cup water

Steps:

  • Place the potatoes, onion, and carrots in slow cooker. Cut steak into six pieces, then place the meat on top of vegetables. In a mixing bowl, combine the soup mix, soup, and water; pour over beef.
  • Cover, and cook on Low for 7 to 10 hours.

Nutrition Facts : Calories 392.6 calories, Carbohydrate 33.1 g, Cholesterol 80.5 mg, Fat 13.6 g, Fiber 4.5 g, Protein 33.8 g, SaturatedFat 4.6 g, Sodium 828.6 mg, Sugar 5 g

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