Croatian Kale Stew Kelj Cuspajz Food

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CROATIAN KALE (SAVOY CABBAGE) STEW (KELJ CUSPAJZ)



Croatian Kale (Savoy Cabbage) Stew (Kelj Cuspajz) image

This recipe is at least 200 years old. My grand-grandmother was preparing savoy cabbage that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on lard.

Provided by nitko

Categories     Stew

Time 30m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

700 g savoy cabbage (one medium head)
100 g bacon (pancetta, smoked, dried)
150 g potatoes
1 tablespoon lard (preferably, but oil can do)
2 g garlic
1 tablespoon flour
1 teaspoon ground paprika (red, dried)

Steps:

  • Wash the savoy cabbage and cut it in 1 inch pieces.
  • Preheat the water and when it boils put the savoy cabbage in it and leave it boil for one minute.
  • During this operation prepare this: put lard in a pot, heat it and add finely sliced garlic and bacon (pancetta), brown flour in lard (but not too brown).
  • Add ground paprika and just few drops of cold water to make "zafrig" (a kind of "sauce veloutè").
  • Take out savoy cabbage with hollow spoon, add sliced potato in small cubes and water you have cooked kale in it.
  • Season with salt and pepper and cook until potato is soft (10-20 minutes).
  • Serve as a side dish to steaks, sausages, dried smoked ham etc.

Nutrition Facts : Calories 228.9, Fat 14.8, SaturatedFat 5, Cholesterol 20, Sodium 259.8, Carbohydrate 19.3, Fiber 6.5, Sugar 4.3, Protein 7.5

NORTH CROATIAN RED CABBAGE STEW



North Croatian Red Cabbage Stew image

It is obvious Hungarian and Austrian influence in this meal. Anyway, this is how we do it in Croatia.

Provided by nitko

Categories     Stew

Time 55m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

1000 g red cabbage (head)
1 tablespoon lard (or oil)
1 tablespoon sugar (white)
1 teaspoon caraway seed
200 ml white wine
salt
pepper

Steps:

  • Slice the cabbage into 1 cm wide stripes.
  • Melt sugar on lard until brown (caramel).
  • Add wine, cabbage, caraway seeds, salt, and pepper. Cover and cook gently until sugar melts (when you add wine sugar will become hard - do not worry - it will melt).
  • Add water to prevent burning. At first you will think your pot is too small, but eventually the cabbage will get smaller.
  • Cook about 45 minutes or until cabbage is soft. Eat with pork chops, sausages or BBQ.

Nutrition Facts : Calories 160.5, Fat 3.7, SaturatedFat 1.3, Cholesterol 3, Sodium 70.1, Carbohydrate 23.1, Fiber 5.5, Sugar 13.2, Protein 3.7

CROATIAN KALE STEW (“KELJ CUSPAJZ”)



CROATIAN KALE STEW (“KELJ CUSPAJZ”) image

Categories     Vegetable     Stew     Lunch

Yield 4 portions

Number Of Ingredients 6

700 g kale (one medium kale "head")
150 g bacon (smoked, dried)
200 g potato
1 spoon fat (pork, preferably)
1 spoon flour
1 teaspoon paprika (red, dried, grounded)

Steps:

  • Wash the kale and cut it in 1 inch pieces. Preheat the water and when it boils put the kale in it and leave it boil for one minute. During this operation prepare this: put fat in a pot, heat it and brown flour in fat (but not too brown). Add grounded paprika and just few drops of cold water to make "zafrig" (a kind of "sauce veloutè"). Take out kale with hollow spoon, add sliced potato in small cubes and water you have cooked kale in it. Season with salt and pepper and cook until potato is soft (10-20 minutes). Serve as a side dish to steaks, sausages, dried smoked ham etc.

CROATIAN KALE STEW (KELJ CUSPAJZ)



CROATIAN KALE STEW (KELJ CUSPAJZ) image

Number Of Ingredients 7

700 g kale (one medium kale head)
100 g bacon (pancetta, smoked, dried)
150 g potatoes
1 tablespoon lard (preferably, but oil can do)
2 g garlic
1 tablespoon flour
1 teaspoon ground paprika (red, dried)

Steps:

  • Wash the kale and cut it in 1 inch pieces. 2Preheat the water and when it boils put the kale in it and leave it boil for one minute. 3During this operation prepare this: put lard in a pot, heat it and add finely sliced garlic and bacon (pancetta), brown flour in lard (but not too brown). 4Add ground paprika and just few drops of cold water to make "zafrig" (a kind of "sauce veloutè"). 5Take out kale with hollow spoon, add sliced potato in small cubes and water you have cooked kale in it. 6Season with salt and pepper and cook until potato is soft (10-20 minutes). 7Serve as a side dish to steaks, sausages, dried smoked ham etc.

CROATIAN CABBAGE STEW ( PRISILJENO ZELJE")



Croatian Cabbage Stew ( Prisiljeno Zelje

This recipe is at least 200 years old. My grand-grandmother was preparing cabbage that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on pork fat.

Provided by nitko

Categories     Stew

Time 55m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 8

500 g cabbage (one medium cabbage head)
50 g smoked bacon (smoked, dried)
200 g tomatoes (strained juice)
1 teaspoon caraway seed
1 tablespoon vinegar
1 tablespoon lard (but oil can do)
salt
pepper

Steps:

  • Cut the cabbage to narrow strips approximately 5mm wide and 2-5 cm long.
  • Heat water with vinegar and when it boils put cabbage in it.
  • Cook for 3 minutes.
  • During this put sliced bacon (in small cubes) on fat until transparent, add flour and brown it.
  • Add cold water, tomato juice.
  • Take out cabbage with hollow spoon, and throw the water out.
  • Add caraway seeds, season with salt and pepper.
  • Cook about 30 minutes or until cabbage softens.
  • Serve as a side dish to sausages, pork chops, and similar meat and mashed potato.

NORTH CROATIAN GREEN PEAS STEW ("GRASAK CUSPAJZ")



North Croatian Green Peas Stew (

This is very simple spring stew. It is recommended to use fresh green peas not canned. So, before starting to cook, remove peas from shuck. It is a boring job but must be done.

Provided by nitko

Categories     Stew

Time 40m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

1000 g green peas
1 tablespoon butter (or oil or lard)
1 tablespoon flour (all purpose)
1 cup water
1/4 teaspoon thyme (dry)
1 teaspoon salt
2 tablespoons parsley (fresh, minced)

Steps:

  • Melt butter in a pot and add flour. Fry it until becoming brownish than add water and make creamy liquid.
  • Add some water and when boils add all green peas, parsley leaves, salt, and thyme.
  • Add water just to cover peas and cook abut 30 minutes or peas become soft.

Nutrition Facts : Calories 326.9, Fat 4.4, SaturatedFat 2.1, Cholesterol 7.6, Sodium 622.2, Carbohydrate 54, Fiber 18.6, Sugar 20.6, Protein 19.9

NORTH CROATIAN KOHLRABI STEW (KOLORABA CUSPAJZ)



North Croatian Kohlrabi Stew (Koloraba Cuspajz) image

This is very old recipe I usually eat in spring. This is a side dish, we usually eat some meat and potato with it (beef cutlet or pork chops or...) It is important to use fresh and baby kohlrabi. If the kohlrabi is old and big you will have wooden parts inside. It is also important to use fresh: more time you store it, better chance to have woody kohlrabi. Actually, as I write this recipe I'm also cooking it.

Provided by nitko

Categories     Stew

Time 45m

Yield 3 portions, 3 serving(s)

Number Of Ingredients 7

500 g kohlrabi (peeled, without leaves)
1 tablespoon lard (or butter)
1 tablespoon flour (all purpose)
1 teaspoon salt
1/2 teaspoon pepper (white, grounded)
1 cup water
100 g sour cream

Steps:

  • Peel kohlrabi like you peel apples. Remove leaves (don't throw away baby leaves, you can slice them and put into stew later) and cut kohlrabi like you cut potato for French fry potato, but just little bit thicker.
  • Melt lard (or butter) in a pot, add flour and sauté it 1 minute. Add water and make creamy liquid. Add sliced kohlrabi and add water to cover the vegetable. Add salt and pepper and baby leaves if you want.
  • Cook about 30 minutes or until kohlrabi softens.
  • At the end add sour cream, stir well and serve.

Nutrition Facts : Calories 162.3, Fat 11.2, SaturatedFat 5.9, Cholesterol 18.1, Sodium 827.2, Carbohydrate 13.9, Fiber 6.2, Sugar 4.4, Protein 4.2

CROATIAN SPINACH STEW ( SPINAT CUSPAJZ")



Croatian Spinach Stew ( Spinat Cuspajz

This recipe is at least 200 years old. My grand-grandmother was preparing spinach that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on pork fat. One important fact: never re-heat the spinach - you will have digestion problems.

Provided by nitko

Categories     Stew

Time 15m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 8

1 kg spinach leaves (fresh, not frozen)
5 g garlic or 1 garlic clove, finely minced
10 g butter
1 tablespoon flour
1 cup cream (cooking cream, or fat milk 3, 8%)
1/4 teaspoon ground nutmeg (optional)
salt
pepper

Steps:

  • Clean the spinach leaves and put them in boiling water for 5 minutes.
  • Drain the leaves and using large knife (or multi-practic machine): cut them to mash.
  • Take a pot, melt butter, add flour and garlic, and add cold water to make a kind of "sauce veloutè".
  • Add mashed spinach pour milk (or cream) season with salt and pepper.
  • Nutmeg is optional.
  • Cook for 10 minutes.

Nutrition Facts : Calories 258.8, Fat 21.5, SaturatedFat 13, Cholesterol 71.7, Sodium 232.4, Carbohydrate 12.8, Fiber 5.6, Sugar 1.1, Protein 8.8

CROATIAN LEEK STEW ( PORILUK CUSPAJZ")



Croatian Leek Stew ( Poriluk Cuspajz

This recipe is at least 200 years old. My grand-grandmother was preparing leek that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on pork fat.

Provided by nitko

Categories     Stew

Time 35m

Yield 4 p, 4 serving(s)

Number Of Ingredients 6

700 g leeks
150 g smoked bacon (smoked, dried)
200 g potatoes
1 tablespoon lard (preferably, but oil can do)
1 tablespoon flour
1 teaspoon ground paprika (red, dried)

Steps:

  • Wash the leek very thoroughly (there might be some mud between the leaves) and cut them in 1 inch pieces (also the green parts, at least nice looking one).
  • Preheat the water and when it boils put the leek in it and leave it boil for one minute.
  • During this operation prepare this: put lard in a pot, heat it and brown flour in lard (but not too brown).
  • Add grounded paprika and just few drops of cold water to make "zafrig" (a kind of "sauce veloutè").
  • Take out leek with hollow spoon, add sliced potato in small cubes and water you have cooked leek in it.
  • Season with salt and pepper and cook until potato is soft (10-20 minutes).
  • Serve as a side dish to steaks, sausages, dried smoked ham etc.

Nutrition Facts : Calories 268.3, Fat 10.5, SaturatedFat 3.5, Cholesterol 20.4, Sodium 403.2, Carbohydrate 35.5, Fiber 4.5, Sugar 7.3, Protein 9.8

GINGER/GARLIC SAVOY CABBAGE



Ginger/Garlic Savoy Cabbage image

Make and share this Ginger/Garlic Savoy Cabbage recipe from Food.com.

Provided by Bergy

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

1 head savoy cabbage (about 1 1/2 lbs) or 1 head Chinese cabbage, cored, shredded across in approx 3/4-inch slices (about 1 1/2 lbs)
2 tablespoons lite olive oil or 2 tablespoons other oil
1 tablespoon minced garlic
salt & pepper
1 1/4 tablespoons ginger, minced
1 lime, juice of

Steps:

  • Heat wok or large skillet medium high heat, wait until oil is hot.
  • Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).
  • Add garlic, salt and pepper cook 1 minute.
  • Add ginger cook 1 minute.
  • Drizzle with lime juice and serve.

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