Crispy Zucchini Fries Recipe 455 Food
CRISPY BAKED ZUCCHINI FRIES
I coat zucchini strips with a mixture of panko bread crumbs, Parmesan cheese and spices. Then I bake them until they're crispy and golden brown. Delicious! -Matthew Hass, Ellison Bay, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Cut each zucchini in half lengthwise and then in half crosswise. Cut each piece lengthwise into 1/4-in. slices., In a shallow bowl, mix bread crumbs, cheese and seasonings. Place flour and eggs in separate shallow bowls. Dip zucchini slices in flour, then in egg and then in crumb mixture, patting to help coating adhere. Place on a greased rack in a foil-lined rimmed baking pan. Drizzle with oil. Bake until golden brown, 20-25 minutes.
Nutrition Facts : Calories 289 calories, Fat 18g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 510mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.
More about "crispy zucchini fries recipe 455 food"
CRISPY ZUCCHINI FRIES - THE COOKIE ROOKIE®
From thecookierookie.com
4.7/5 (20)Total Time 50 minsCategory Appetizer, Side DishCalories 157 per serving
- Preheat the oven to 450F. Drizzle the olive oil onto a large baking tray and brush it to spread it out.
- Stir together the panko breadcrumbs, Parmesan cheese, Italian herb seasoning, garlic powder, onion powder, salt, and black pepper in a shallow bowl.
- Add the zucchini wedges and flour to a gallon-sized Ziploc bag. Zip the bag to close it, and gently shake to coat the zucchini with flour.
CRISPY BAKED ZUCCHINI FRIES RECIPE - FOOD & WINE
From foodandwine.com
- Preheat broiler to high with oven rack in middle position. Trim ends from zucchini; cut each zucchini in half crosswise. Cut each zucchini half lengthwise into 6 pieces to make 24 total zucchini sticks.
- Stir together flour, 1 teaspoon salt, and 1/2 teaspoon black pepper in a shallow bowl; set aside. Stir together panko, Parmesan, crushed red pepper, 1 teaspoon salt, and 1/2 teaspoon black pepper in a separate shallow bowl; set aside. Place eggs in a third shallow bowl. Working in batches, toss zucchini sticks in flour mixture to coat. Dip in egg, and dredge in panko mixture, pressing to adhere. Place coated zucchini sticks in a single layer on a rimmed baking sheet. Broil in preheated oven on middle rack, turning zucchini occasionally, until golden brown and tender, 8 to 10 minutes.
- Meanwhile, cook oil and garlic in a small saucepan over medium, stirring often, until garlic is lightly browned, about 3 minutes. Add crushed tomatoes, 2 tablespoons basil, sugar, 1 teaspoon salt, and remaining 1/4 teaspoon black pepper. Cook, stirring occasionally, until slightly thickened, about 5 minutes. Remove from heat, and stir in cream.
- Transfer zucchini sticks to a serving platter; sprinkle with remaining 1/4 teaspoon salt and remaining 2 tablespoons basil. Serve with marinara sauce for dipping.
CRISPY ZUCCHINI FRIES - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
CRISPY SPIRALIZED ZUCCHINI FRIES - BACKYARD GARDEN LOVER
From backyardgardenlover.com
CRISPY ZUCCHINI FRIES - RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
5/5 (1)Servings 10
CRISPY FRIED ZUCCHINI - CRAVING HOME COOKED
From cravinghomecooked.com
ZUCCHINI FRIES | CRISPY BAKED, VEGAN, LOW-CARB - BIANCA ZAPATKA
From biancazapatka.com
ZUCCHINI FRIES RECIPE: A CRISP SIDE TO PAIR WITH ANY MAIN DISH
From healthyrecipes101.com
CRISPY FRIED ZUCCHINI RECIPE - SIMPLY RECIPES
From simplyrecipes.com
CRISPY ZUCCHINI FRIES RECIPE 455 - TFRECIPES.COM
From tfrecipes.com
CRISPY BAKED ZUCCHINI FRIES RECIPE - {KETO, LOW CARB, GLUTEN FREE}
From mamagourmand.com
CRISPY BAKED ZUCCHINI FRIES | THE RECIPE CRITIC - ANY FOOD RECIPE
From anyfoodrecipe.com
CRISPY ZUCCHINI FRIES RECIPE | RECIPES.NET
From recipes.net
CRISPY, BUTTERY FRIED ZUCCHINI - THE KITCHEN MAGPIE
From thekitchenmagpie.com
FRIED CRISPY ZUCCHINI - RECIPE | BONAPETI.COM
From bonapeti.com
CRISPY ZUCCHINI FRIES - RECIPES | PAMPERED CHEF CANADA SITE
From pamperedchef.ca
CRISPY FRIED ZUCCHINI RECIPE - FOOD NEWS
From foodnewsnews.com
CRISPY BAKED ZUCCHINI FRIES - KID TESTED RECIPES
From kidtestedrecipes.com
CRISPY AIR FRYER SWEET POTATO FRIES - HUNGRY FOODIE
From hungryfoodie.com
ZUCCHINI FRIES - NO SUGAR NO FLOUR RECIPES
From nosugarnoflourrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
