LEMON, HERB & PARMESAN CRUSTED FISH
Give white fish a lift with tangy lemon, herbs & Parmesan
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
- Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.
CRISPY HERB FISH WITH PARMESAN POTATOES
This is not only smart in a low-fat, low-cal way, it's also ready in half an hour for busy weeknights. Making you positively brilliant.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Spray foil-covered rimmed baking sheet with cooking spray. Add 1 tsp. basil to coating mix in the shaker bag; shake gently to combine. Use to coat fish as directed on package. Place in prepared pan.
- Bake 20 min. or until fish flakes easily with fork. Meanwhile, cook potatoes in boiling water in large saucepan 15 to 20 min. or until tender.
- Drain potatoes; return to pan. Add milk, grated topping, reduced-fat cream cheese, rosemary and remaining basil; mash until mixture is blended and of desired consistency. Serve with fish.
Nutrition Facts : Calories 360, Fat 6 g, SaturatedFat 3 g, TransFat 0.5 g, Cholesterol 85 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g
More about "crispy herb fish with parmesan potatoes food"
CRISPY HERB ROASTED PARMESAN POTATOES IN OVEN - SALTY …
Web Jul 9, 2021 In a small bowl, combine cheese and 2 tablespoons of the herb seasoning, salt and pepper and mix well. Sprinkle onto the bottom of the pan with the melted butter. Place potatoes, cut side down, into the …
From saltysidedish.com
From saltysidedish.com
ROASTED POTATOES {WITH PARMESAN GARLIC AND HERBS}
Web Oct 2, 2018 Preheat oven to 400 degrees F. Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray, then dust with flour. Toss potatoes with olive oil. Add parmesan, rosemary, and sprinkle with salt …
From cookingclassy.com
From cookingclassy.com
CRISPY ROASTED PARMESAN POTATOES | RECIPETIN EATS
Web Sep 6, 2017 Instructions. Preheat oven to 200C/400F. Mix Parmesan Mixture in a bowl. Drizzle oil in 22 x 33cm / 9 x 13" glass baking dish (Note 2). Tilt pan to spread all over the base. Use a spoon to scatter the …
From recipetineats.com
From recipetineats.com
HERB ROASTED POTATOES WITH PARMESAN - AVERIE COOKS
Web Jul 30, 2019 Preheat oven to 400F, line a baking sheet with a Silpat or line with aluminum foil for easier cleanup. To the baking sheet, add the potatoes, evenly drizzle with olive oil, and evenly sprinkle with Italian …
From averiecooks.com
From averiecooks.com
CRISPY SKILLET POTATOES WITH BACON AND HERBS - LEMON …
Web Apr 30, 2021 In a large (12-inch) skillet, cook the bacon until crispy. Remove the bacon from the skillet and transfer to a plate lined with paper towels. Remove all but about 1-2 teaspoons of bacon drippings. Add the …
From lemonblossoms.com
From lemonblossoms.com
CRISPY HERB ROASTED POTATOES - COOKING FOR MY SOUL
Web Sep 12, 2019 Instructions. Preheat oven to 425 degrees F. On a large sheet pan, toss the potatoes with olive oil, minced garlic, fresh rosemary, fresh thyme, and salt and pepper …
From cookingformysoul.com
From cookingformysoul.com
10 AIR FRYER RECIPES TO MAKE EASY DINNERS THIS WEEK
Web Here are 10 recipes we think you will enjoy. Crispy Air Fryer Chicken Tenders. Perfectly crispy chicken fingers you can make right in your air fryer. ... Air Fryer Fish and Chips. …
From manmadediy.com
From manmadediy.com
CRISPY GARLIC PARMESAN ROASTED RED POTATOES - FORK KNIFE SWOON
Web Nov 10, 2015 Preheat the oven to 400 degrees F. Line a sheet pan with parchment paper.Set aside. Add the chopped potatoes to a large mixing bowl. Drizzle with just …
From forkknifeswoon.com
From forkknifeswoon.com
POSH FISH AND CHIPS RECIPE - BBC FOOD
Web Feb 10, 2023 Place the fish fillets skin-side down into the pan and fry for 3 minutes. Turn the heat down and add a knob of butter and then continue to fry for another 2 minutes. …
From bbc.co.uk
From bbc.co.uk
CRISPY GARLIC HERB ROASTED POTATOES - CLEAN FOOD CRUSH
Web Dec 8, 2019 Instructions . Preheat your oven to 400 degrees f. and line a large baking tray with parchment paper. Thoroughly wash and scrub the potatoes, then pat dry with paper …
From cleanfoodcrush.com
From cleanfoodcrush.com
CRISPY HERBED PARMESAN POTATOES | LEITE'S CULINARIA
Web Feb 3, 2021 1 teaspoon dried Italian herbs 3/4 teaspoon garlic powder 3/4 teaspoon onion powder Salt and freshly ground black pepper Olive oil 1 1/2 pounds new potatoes (about …
From leitesculinaria.com
From leitesculinaria.com
OVEN ROASTED HERB AND GARLIC PARMESAN POTATOES - MOM ON …
Web Sep 17, 2015 Preheat oven to 375 degrees. Combine fresh herbs, salt, garlic powder, and Parmesan cheese in a small bowl. Set aside. Place potatoes in a large bowl and drizzle …
From momontimeout.com
From momontimeout.com
ROASTED KIPFLER POTATOES WITH PARMESAN HERB CRUST - GEORGE EATS
Web Feb 13, 2023 In a large bowl, combine the dry ingredients for the herb crust. Add the oil and stir to combine. Add the parmesan and stir again. Once the potatoes are cooked, …
From georgeats.com
From georgeats.com
CRISPY LEMON PARMESAN, GARLIC & HERB TUNA PATTIES (TUNA FISH …
Web Oct 14, 2022 Combine tuna with garlic, dried parsley, dried dill, onion powder, onion, celery seeds, red pepper, lemon juice and zest, salt and pepper, mayo, eggs, and parmesan …
From whiskitrealgud.com
From whiskitrealgud.com
CRISPY HERB FISH WITH PARMESAN POTATOES - MY FOOD AND FAMILY
Web Directions Heat oven to 400°F. Spray foil-covered rimmed baking sheet with cooking spray. Add 1 tsp. basil to coating mix in the shaker bag; shake gently to combine. Use to coat …
From creamcheese.com
From creamcheese.com
PARMESAN POTATOES RECIPE (EXTRA CRISPY) | KITCHN
Web Oct 18, 2021 Instructions. Arrange a rack in the middle of the oven and heat the oven to 400°F. Cut 1 1/2 pounds fingerling potatoes in half lengthwise. Place in a roasting pan …
From thekitchn.com
From thekitchn.com
AIR FRYER BAKED POTATO (FLUFFY INSIDE, CRISPY SKIN) - WHOLESOME YUM
Web Feb 15, 2023 Preheat the air fryer to 400 degrees F (204 degrees C) for about 5 minutes. Prick the potatoes all over with a knife or fork. Drizzle the potatoes with oil and rub in, …
From wholesomeyum.com
From wholesomeyum.com
CRISPY HERB FISH WITH PARMESAN POTATOES RECIPE | SAY MMM
Web Crispy Herb Fish with Parmesan Potatoes This is not only smart in a low-fat, low-cal way, it's also ready in half an hour for busy weeknights. Making you positively brilliant. 4 …
From saymmm.com
From saymmm.com
CRISPY HERB FISH WITH PARMESAN POTATOES - SALEWHALE.CA
Web Crispy Herb Fish with Parmesan Potatoes. Sponsored by ... Save to My Recipes Total Time: 15 mins / Total: 35 mins . Servings: Makes 4 servings, 1/4 recipe (316 g) each. …
From salewhale.ca
From salewhale.ca
CRISPY HERB FISH WITH PARMESAN POTATOES
Web Crispy Herb Fish With Parmesan Potatoes. Serving Size: 1 serving. 370 Cal. 53% 47g Carbs. 15% 6g Fat. 32% 29g Protein. Track macros, calories, and more with …
From myfitnesspal.com
From myfitnesspal.com
PARMESAN & HERB CRUSTED POTATOES RECIPE | EATINGWELL
Web Feb 10, 2023 Directions. Preheat oven to 425°F. Stir Parmesan, 1 tablespoon oil, butter, sage, rosemary, salt and pepper together in a small bowl. Toss potatoes and the …
From eatingwell.com
From eatingwell.com
FILLET WITH 1OZ FRENCH BLACK TRUFFLE, SAUCE, AND PARMESAN CRISPY …
Web The hub for Food Images and more on Reddit. Advertisement Coins. 0 coins. ... Fillet with 1oz French black truffle, sauce, and Parmesan crispy roast asparagus [homemade] …
From reddit.com
From reddit.com
PARMESAN HERB ROASTED POTATOES - OH MY VEGGIES
Web Nov 4, 2020 Instructions. Preheat the oven to 425 degrees Fahrenheit. Pour the olive oil in the bottom of a baking dish. Add the potatoes and toss to coat. Sprinkle the garlic …
From ohmyveggies.com
From ohmyveggies.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love