Crispy Golden Trout On Fragrant Basmati Rice Wchile Vinaigrette Food

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CRISPY TROUT WITH KITCHEN BUTTER SAUCE



Crispy Trout with Kitchen Butter Sauce image

Provided by Amy Thielen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon plus 10 tablespoons cold unsalted butter, cut into pats
3 cloves garlic, smashed
2 sprigs fresh thyme
1/4 cup heavy cream
1 1/2 tablespoons chopped chives
2 teaspoons sherry or white wine vinegar
1 teaspoon minced fresh tarragon
Fine sea salt and freshly ground black pepper
4 rainbow trout (about 3/4 pound each), butterflied and backbone removed
Instant flour, such as Wondra, or cake flour, for dusting fish
Canola oil, for coating pans

Steps:

  • If it's convenient, set the serving plates to warm in a low oven (175 degrees F) as you prepare the fish.
  • For the sauce, melt 1 tablespoon of the butter in a small saucepan over medium heat. Add the garlic and thyme and cook them briefly until lightly browned. Add the cream, bring it to a boil and reduce quickly by half. Add the remaining 10 tablespoons butter gradually, pat by pat, whisking until incorporated. When the sauce is smooth and thick, discard the garlic and thyme and add the chives, sherry vinegar, tarragon and salt and pepper to taste.
  • Heat two large cast-iron skillets over medium-high heat. Sprinkle both sides of the fish with salt and pepper and dust the skin sides with the flour. When the pans are hot, add enough canola oil to thinly coat the bottom of each and add a fish to each pan, skin-side down. Cook until the skins turn golden brown and opaque doneness creeps into the pink flesh of the fish. You want to cook the fish nearly all the way through on the skin side. Flip the fish and transfer them to a plate to keep warm in the oven. Cook the remaining fish.
  • Pour 3 to 4 tablespoons of sauce onto each warm plate, top with a trout, skin side pointing up, and serve immediately.

CRISPY GOLDEN TROUT ON FRAGRANT BASMATI RICE W/CHILE VINAIGRETTE



Crispy Golden Trout on Fragrant Basmati Rice W/Chile Vinaigrette image

Make and share this Crispy Golden Trout on Fragrant Basmati Rice W/Chile Vinaigrette recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 40m

Yield 2 serving(s)

Number Of Ingredients 24

1 tablespoon chopped cilantro
1 tablespoon chopped green onion
1 tablespoon grated ginger
1 tablespoon sliced shallot
1 1/2 teaspoons chopped garlic
1/2 teaspoon black sesame seed
1/2 teaspoon white sesame seeds
1 tablespoon red chili paste (sambal oelek)
2 tablespoons honey
1/4 cup rice vinegar
1/4 cup soy sauce
1/2 cup canola oil
1/4 cup all-purpose flour
1/4 cup cornstarch
salt
ground black pepper
2 butterflied skin-on rainbow trout (easier to handle if cut into 4 fillets)
vegetable oil, for frying
1 1/2 cups cooked basmati rice, cooled
1 teaspoon chopped fresh basil
1/4 teaspoon chopped fresh thyme
1/4 teaspoon chopped fresh oregano
1 tablespoon butter
fresh cilantro stem, for garnish

Steps:

  • To prepare vinaigrette:> Combine cilantro, green onions, ginger, shallots, garlic, sesame seeds, chile paste, honey, vinegar, soy sauce and oil in a medium bowl; whisk to mix well. Set aside. Vinaigrette can be prepared ahead to enhance flavors; whisk before serving. (Makes about 1 1/2 cups.).
  • To prepare trout and rice: Stir together flour, cornstarch, 1 1/2 teaspoons salt and 1 teaspoon pepper. Dip trout in flour mixture, coating lightly but completely.
  • Heat about 1/8 inch oil in a large skillet over medium-high heat; when oil is hot, add trout, skin side down, and fry about 2 minutes. Turn and fry about 2 minutes more, until cooked through.
  • While fish is cooking, in a second skillet, combine rice, basil, thyme, oregano, salt and pepper to taste and butter; cook and stir until hot, about 5 minutes. Mound the rice mixture in the center of 2 serving plates, creating as much height as possible. Arrange trout on top of rice. Ladle vinaigrette around rice; garnish with cilantro sprigs. Serve immediately. Refrigerate any remaining vinaigrette for later use.

Nutrition Facts : Calories 915.9, Fat 61.7, SaturatedFat 8, Cholesterol 15.3, Sodium 2068.1, Carbohydrate 83.4, Fiber 2.2, Sugar 18.2, Protein 9.6

GOLDEN BAKED FISH



Golden Baked Fish image

This is a topping rather than a batter. It was a recipe from the Savings pack in with my Taste of Home Magazine.

Provided by opal Fitzgerald

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs fish fillets
1/8 teaspoon pepper
1 egg white
1/2 teaspoon salt (optional)
1/4 cup mayonnaise
1/4 teaspoon dill weed
1/2 teaspoon onion juice or 1 teaspoon onion, grated
fresh dill
lemon wedge, for garnish (optional)

Steps:

  • Place fish in a greased 13-in X 9-in x 2 baking dish; sprinkle with pepper.
  • Beat egg white with salt if desired until stiff peaks form.
  • Fold in mayonnaise, dill and onion juice, spoon over fish.
  • Bake uncovered at 425 degrees for 15 to 20 minutes or until topping is puffed and golden and fish flakes easily with a fork.
  • Garnish with dill and lemon if desired.

Nutrition Facts : Calories 299.8, Fat 6.9, SaturatedFat 1.1, Cholesterol 128.5, Sodium 294.9, Carbohydrate 3.6, Sugar 1, Protein 52.8

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