FRIED SWEET POTATOES
Most of my experiments aren't worth saving, but I actually want to remember what I did this time so am posting the recipe for the brown sugar caramelized sweet potatoes that I made. This recipe is perfect for cooking for 1-2, and only takes a few minutes. I used some very skinny home grown sweet potatoes I picked up at a Farmer's Market and recommend you use potatoes that will slice into small discs rather than huge ones.
Provided by karen
Categories Yam/Sweet Potato
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Slice the sweet potatoes thinly, approximately 1/4-1/2 inch thick.
- Melt butter in a large hot frying pan over medium-high heat, then places slices in the pan in a single layer. Sprinkle with salt.
- Fry the potatoes until lightly browned on one side, then flip over each slice. You'll need to watch them carefully and move the slices in the hottest part of the pan to the edges so that they all get browned. Adjust the heat down to medium if needed to keep them from browning too quickly. Total browning time took me about 5-7 minutes.
- When both sides are lightly browned, sprinkle brown sugar and cinnamon across the top. Wait 1-2 minutes and then toss the potatoes until the brown sugar is caramelized (approx 1 more minute).
- Remove from pan and serve immediately.
PAN FRIED SWEET POTATOES
I like coming up with new ways to serve foods so that I don't get bored with the same dishes all of the time. I decided to try preparing my sweet potatoes in various ways and this is one that I came up with. Very simple and can be modified to suit your taste. The recipe is enough for two generous servings for adults. The potatoes will not be as crispy as regular potatoes because of the texture difference so be sure to not overcook.
Provided by lelepooh1
Categories Yam/Sweet Potato
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Dice sweet potatoes no thicker than 1/4 inch thick.
- Place pan on medium heat to begin warming. While waiting dice onion and prepare garlic.
- Place oil in pan and add potatoes, garlic, and onions and then coat well(be sure that oil is not left to heat up or it will scorch the onions and garlic).
- Sprinkle salt and pepper just after adding other ingredients to the pan.
- Allow the potatoes to cook for a few minutes and check for browning. Keep temperature from getting too hot.
- Stir occasionally until potatoes are to your desired doneness (approx 10 minutes for me.
- Turn off heat and add brown sugar while still hot. Stir well and serve.
- * variation* try using butter instead of olive oil for a more sweet and traditional flavor.
Nutrition Facts : Calories 305.5, Fat 13.6, SaturatedFat 1.9, Sodium 1240.6, Carbohydrate 44.8, Fiber 4.8, Sugar 20.6, Protein 2.8
REALLY CRISPY SWEET POTATO FRIES
Karen figured out how to make crispy sweet potato fries and the best part is you can do them in the deep fryer or the oven! Either way, you'll end up with crispy fries. Guaranteed. From Karen, on The Art of Doing Stuff.
Provided by Sharon123
Categories Yam/Sweet Potato
Time 45m
Yield 1 big batch
Number Of Ingredients 5
Steps:
- Preheat oven to 425°.
- Peel and cut sweet potatoes into fries no thicker than 1/2″. Soak in water for minimum of one hour, but preferably for half a day.
- Drain water from bowl and lift fries out by the handful. Give them a good shake. They should be dry but still have enough moisture on them to allow the cornstarch to stick.
- Put cornstarch in a plastic bag and drop all of your fries inches Blow a little air into the bag, twist the top and shake it vigorously. Lift the fries out onto one or two baking sheets.
- Coat with Olive Oil. The more the crispier and less sticking you'll have, but the less healthy they'll be. Use 2 pans if you have to. You want to make sure the fries aren't crowded on the pan otherwise they'll steam as opposed to getting crispy.
- Bake for 15 minutes then check. Once bottom of fries are getting crisp, flip them over and cook for another 5-10 minutes.
- (for deep frying follow the first 3 steps, but instead of baking them, put them in the deep fryer at it's highest setting for a few minutes).
- Dipping Sauce:.
- Mix together mayo, pepper and Sriracha sauce. Adjust to your taste.
- Please note : This recipe does have a bit of a learning curve. It may take a few attempts to get your proportions of corn starch and oil correct. If you it doesn't work for you, it's not the recipe it's either a) your technique or b) your baking pan.
Nutrition Facts : Calories 744.2, Fat 39.5, SaturatedFat 5.8, Cholesterol 30.6, Sodium 980, Carbohydrate 95.2, Fiber 8.1, Sugar 18.4, Protein 5.2
FRIED SWEET POTATOES
Make and share this Fried Sweet Potatoes recipe from Food.com.
Provided by MizzNezz
Categories Yam/Sweet Potato
Time 37m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat butter until hot; add sweet potatoes.
- Sprinkle with salt.
- Saute for 2 minutes.
- Cover and cook on low for 15 minutes, stirring occasionally.
- Uncover and raise heat to med.
- Sprinkle with sugars; cook, turning occasionally until potatoes are browned and crusty, about 10 minutes.
OVEN FRIED SWEET POTATOES
When we first got married my husband wouldn't go near sweet potatoes. Now he asks me to specifically make these for him.
Provided by Mirj2338
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut the potatoes into thin wedges.
- Pile them in a bowl and cover them with cold water.
- Let rest 15 minutes.
- Preheat oven to 375 degrees F.
- Coat a baking sheet with vegetable spray.
- Set aside.
- Drain the potatoes and dry them with paper towels.
- Press the potatoes with paper towels to remove all water.
- Transfer the potatoes to a large bowl.
- Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
- Then sprinkle with pepper, salt, paprika and cayenne pepper.
- Bake the potatoes at 375 degrees F for 20 minutes.
- Turn over the potatoes.
- Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
- Serve immediately.
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CRISPY SWEET POTATO FRIES - DINNER, THEN DESSERT
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5/5 (13)Total Time 40 minsCategory SideCalories 77 per serving
- Wash and peel your sweet potatoes. Cut into 1/4 inch thick fries and rinse the potatoes for about 10-15 seconds under cold water then dry with paper towels or a clean dish cloth you don't mind turning slightly orange.
- Mix the cornstarch with the water to make a slurry in a large bowl or large ziploc bag, add sweet potatoes and toss to coat.
- Heat your oil in your pot to 350 degrees and add the fries 1 at a time so they don't stick together, but make sure you don't overcrowd your pan.
- Each time you do another round of potatoes toss the potatoes in the slurry again to prevent the cornstarch from settling. This should only take a few seconds and is even easier if you have a ziploc bag you can just flip upside down a few times and shake.
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