FRIED BRUSSELS SPROUTS
Like fried cabbage? Then you are in for a treat. This is easy and most kids are actually surprised that it tastes better than it looks! I add about 2 tablespoons sugar simply to soften the taste and make my kids happy. But it is delicious without the sugar, and when I leave it out, I don't tell them and they never say a word!
Provided by Brandi Ratcliff
Categories Side Dish Vegetables Brussels Sprouts
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels, leaving grease in the skillet.
- Cook onion in the bacon grease in the skillet until translucent, about 5 minutes. Add Brussels sprouts and toss to coat in the bacon grease. Cook and stir until browned and tender, about 5 minutes. Stir in sugar, salt, and black pepper; sprinkle in bacon pieces.
Nutrition Facts : Calories 146.5 calories, Carbohydrate 16.7 g, Cholesterol 15.1 mg, Fat 6 g, Fiber 3.7 g, Protein 8.3 g, SaturatedFat 2 g, Sodium 378.8 mg, Sugar 9.3 g
CRISPY BRUSSELS SPROUTS
Steps:
- Preheat the oven to 400 degrees F.
- Cut the larger Brussels sprouts into quarters; halve the smaller ones.
- Place the Brussels sprouts in a large baking dish or on a baking sheet. Add the garlic, sprinkle with salt and pepper, and pour over the olive oil. Toss to coat. Transfer to the oven and roast for 35 minutes. Crank up the oven to 450 degrees F and roast until tender and the outer leaves are browned and crispy, another 10 minutes. Transfer to a serving dish. Serve immediately.
CRISPY PAN FRIED BRUSSEL SPROUTS RECIPE WITH BACON AND BALSAMIC VINEGAR
Ready in under 30 minutes with 4 ingredients, this crispy fried brussel sprouts recipe is the best of both worlds! The perfect combo of pan fried brussel sprouts with bacon AND pan fried brussel sprouts with balsamic vinegar.
Provided by Maya Krampf
Categories Side Dish
Time 25m
Number Of Ingredients 6
Steps:
- Place the bacon slices onto a large, cold saute pan on the stove. Turn heat to medium. Fry bacon for a few minutes on each side, until crispy.
- Remove bacon and set aside to drain on paper towels. Leave the bacon grease in the pan.
- Add 2 tbsp (30 mL) olive oil to the pan and swirl around. Add brussels sprouts. Season with sea salt and black pepper, and stir to distribute.
- Increase heat to medium-high. Arrange brussels sprouts in a single layer in the pan, with as many surfaces touching the pan as possible. Sear for about 3-4 minutes, without moving, until well browned on the bottom. Flip or stir, and repeat on the other side. Repeat as necessary to brown all sprouts.
- Meanwhile, chop the bacon while waiting for the sprouts to brown.
- Add balsamic vinegar and remaining 1 tbsp olive oil to the pan. Cover and cook for 2 to 3 more minutes.
- Return chopped bacon to the pan.
Nutrition Facts : ServingSize 1 cup, Calories 240 kcal, Carbohydrate 11 g, Protein 6 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 14 mg, Sodium 612 mg, Fiber 4 g, Sugar 3 g
CRISPY FRIED BRUSSELS SPROUTS
The first two dozen times I tried Brussels sprouts, my grandmother had made them, cooking them to a deep weird green color.
Categories side dish
Time 27m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Fill a large pot with a few inches of vegetable oil. Fit with a thermometer and heat oil to 400ºF. Meanwhile, make the sauce. In a pan, add vegetable oil and garlic over medium heat. Cook for 1-2 minutes until garlic is barely golden. Add honey and the sugar and then lemon juice, zest and rice vinegar. Whisk together and simmer for 2-3 minutes until slightly thickened. Whisk in the Sriracha and remove from heat. Season to taste with kosher salt.When the oil is 400ºF, add 1/2 of the Brussels sprouts and turn the heat to high. Stir sprouts while they are frying. When they float to the top and have a nice golden brown color, about 3 minutes, remove them with a slotted spoon and transfer them to a paper-towel-lined sheet tray. Sprinkle lightly with kosher salt and bring oil temperature back to 400ºF. Add remaining half of the sprouts to the oil and repeat the process, adding the chilis in the last minute of frying the second batch.Add all of the sprouts and chili to a bowl and drizzle with the sauce right before serving hot.Note: The temperature of the oil is very important. If the temperature is low or the Brussels sprouts are cold or damp, it will bring the temperature down too low and the sprouts will be soggy, not crispy!
PAN FRIED BRUSSELS SPROUTS
Don't be afraid of Brussels sprouts ... yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish ... or if you're like me, an on-the-go breakfast item!
Provided by Connie Fabian Byrnes
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 12.1 g, Fat 3.7 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 29.3 mg, Sugar 3.2 g
CRISPY BRUSSELS SPROUT FRIED RICE
Thinly sliced Brussels Sprout are paired with fried rice for the perfect healthy dinner! Super simple and ready in just 15 minutes!
Provided by Annie Holmes
Time 20m
Number Of Ingredients 7
Steps:
- Heat a large skillet or wok to medium heat.
- Add the sesame oil and minced garlic, sauté garlic until fragrant (20-30 seconds)
- Add shredded Brussels Sprouts and let them cook for at least 30 seconds without stirring, you want them to start to brown slightly and crisp up.
- Stir sprouts, add onion, cooked rice and let rice mixture sit for 30 seconds before stirring.
- Stir rice mixture, and let cook for at least one minute until onion is tender.
- Add soy sauce, stir and cook for 30 seconds more.
- Push fried rice to one side of the pan, add eggs, scramble and stir into rice mixture.
Nutrition Facts : Calories 250 calories, Carbohydrate 33.3 grams carbohydrates, Cholesterol 93 milligrams cholesterol, Fat 9.5 grams fat, Fiber 2.1 grams fiber, Protein 8.1 grams protein, ServingSize 1/2 cup, Sodium 550 grams sodium, Sugar 2 grams sugar
LONGHORN STEAKHOUSE CRISPY BRUSSEL SPROUTS
Steps:
- Wash Brussel sprouts
- Bring a saucepan of water to a boil and blanch for 4 minutes.
- Remove from water and drain excess water.
- Mix together chili rub, sea salt, honey, and sugar.
- Flash fry the Brussel sprouts and drain excess grease.
- Melt butter and mix with the other mixture.
- Pour over the Brussel sprouts.
Nutrition Facts : Calories 296 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 21 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 721 milligrams sodium, Sugar 19 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
CRISPY DEEP FRIED BRUSSELS SPROUTS
Make these crunchiest crispy fried Brussels sprouts the next time you host! The sweet and tangy Asian seasoning adds an extra twist to these tasty greens.
Provided by Huy Vu
Categories Side Dish
Time 35m
Number Of Ingredients 10
Steps:
- Trim 2 lb Brussels sprouts by removing the outer layers of leaves first and then cut the bottom dried out stem portion off. Try not to remove too much of the stem so that it still keeps your Brussels sprouts intact. Cut the Brussels sprouts in half.
- Rinse your Brussels sprouts and leave them in a water bowl for about 5 minutes. I do this to remove some extra dirt that might get stuck in between the leaves.
- After rinsing, lay the Brussels sprouts out on a dish towel to let them dry fully. If the Brussels sprouts are wet or cold, this could change the temperature of the oil and affect the crispiness of the Brussels sprouts. You also want to prevent splatter by removing as much water from the Brussels sprouts as possible.
- In the same heavy-bottomed pot, add about one inch of vegetable oil (or another oil with a high smoke point) and heat to 375 °F. Slowly lower about six to seven Brussels sprouts into your oil. Fry your Brussels sprouts in multiple batches to prevent crowding and to allow your Brussels sprouts to cook evenly.
- When your Brussels sprouts have shrunk slightly and the outer layer leaves have changed to a dark brown, almost blackened color, remove them and place them onto a towel to get rid of excess oil.
- In between frying batches of Brussels sprouts, combine the fish sauce, water, rice wine vinegar, and sugar into Tupperware. Add fresh squeezed limes and mix. Close the lid on and shake vigorously to evenly blend the sugar granules.
- In a bowl, combine the freshly fried Brussels sprouts and seasoning and mix. Adjust seasoning to taste and top with fried shallots.
- Serve immediately.
- Peel the outer layer of the shallot.
- Using a mandoline slicer and some cut proof safety gloves, slice the shallots in ¼ of an inch slices.
- In a heavy-bottomed pot, add one inch of vegetable oil (you can re-use this oil later for the Brussels sprouts) and heat to 325 °F.
- Carefully add the shallots and watch over them as they brown--this can happen very quickly so watch the pot. When the shallots turn light golden brown, remove them immediately from the oil and place onto paper towels to dry. The shallots will continue to cook once you remove them so it's okay if you have extra pieces that are still light.
- Top the fried shallots on the Brussels sprouts.
Nutrition Facts : Calories 176 kcal, Carbohydrate 39 g, Protein 9 g, Fat 1 g, SaturatedFat 1 g, Sodium 2022 mg, Fiber 9 g, Sugar 22 g, ServingSize 1 serving
BUTTER-FRIED SPROUTS WITH CRISPY SHALLOTS & ALMONDS
Serve up a feast on Christmas Day and add these buttery sprouts with crispy shallots and almonds to your festive dinner table
Provided by Tom Kerridge
Categories Side dish
Time 40m
Yield Serves 6-8
Number Of Ingredients 6
Steps:
- Heat the oil in a frying pan over a low heat. Fry the shallots, stirring for 10 mins until golden and brown at the edges. Add the garlic and almonds. Fry for 5 mins more until the garlic is golden. Tip into a bowl.
- Melt the butter, and stir-fry the sprouts for 10 mins until softened and starting to brown, adding a splash of water if they start to catch. Season. Toss with half the shallot and almond mix, tip into a dish, then scatter over the other half.
Nutrition Facts : Calories 180 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
CRISPY BRUSSELS SPROUTS
Steps:
- Preheat oven to 400 degrees F.
- In a sheet pan, lay out bacon slices. Bake for 10 minutes, until lightly browned and the fat has rendered. Remove bacon with a slotted spoon, and transfer to a paper towel lined plate. Carefully toss Brussels sprouts in the hot pan, and season with salt and pepper. Return the pan to the oven, and roast, turning once, until golden brown, about 20 minutes.
- Remove from the oven, the walnuts and apples and toss to combine. Season, to taste, with salt and pepper. Transfer to a serving platter, top with the bacon, and serve warm.
AIR FRYER BRUSSELS SPROUTS RECIPE
Steps:
- Enjoy!
Nutrition Facts : Calories 77 kcal, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, Sodium 376 mg, Sugar 6 g, Fat 3 g, ServingSize 1 pound (6 servings), UnsaturatedFat 0 g
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