CRISPY COD WITH MALT VINEGAR
Crushed cornflakes lend a delicious crunch to this so-simple fish dish.
Categories Lunch,Dinner
Time 33m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Place a wire rack over a baking sheet; lightly coat rack with cooking spray.
- Pat fillets dry; season with salt and pepper. Combine flour and seafood seasoning in a shallow bowl. Beat egg in a second shallow bowl. Place crushed cornflakes in a third shallow bowl.
- Dredge each piece fish in flour; shake off excess. Next, dip in egg and then dredge in cornflakes; turn to coat. Place on prepared pan; repeat with remaining ingredients. Bake until fish is firm and flakes easily with a fork, 15-18 minutes. Serve drizzled with malt vinegar.
- Serving size: 1 fish fillet and 1 tsp vinegar
Nutrition Facts : Calories 48 kcal
CLASSIC FISH AND CHIPS
My family love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar.
Provided by MSnow
Categories Whitefish
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut potatoes lengthwise into ½-inch strips.
- Heat oil (2 to 3 inches or enough to cover) in deep fryer or Dutch oven to 375 degrees.
- Fill basket one-fourth full with potatoes. (I don't have a basket - I use a Fry Daddy and it works fine. Just be sure and put the chips in one at a time so they don't stick to each
- other.) Skip the next step if you're not using a basket.
- Slowly lower basket into hot oil. (If oil bubbles excessively, raise and lower basket several times.) Use a long-handled fork to keep potatoes separated.
- Fry potatoes 5 to 7 minutes or until golden brown; drain on paper towels.
- Place potatoes in single layer on cookie sheet and keep warm.
- Repeat with remaining potatoes.
- Cut fish filets into 2 x 1/-1/2-inch pieces. Pat dry with paper towels.
- Mix flour and salt.
- Mix baking soda and vinegar.
- Stir vinegar mixture and water into flour mixture; beat until smooth.
- Dip fish into batter, allowing excess batter to drip into bowl.
- Fry 4 or 5 fish pieces at a time (do not use basket) about 3 minutes, turning fish once, until brown. Drain on paper towels.
- Set oven control to broil. Broil potatoes 6 inches from heat 2 to 3 minutes or until crisp.
CRISPY FISH AND CHIPS
Use Cod a nice hearty white fish! Make sure the potatoes are towel dried before frying. You can save time and fry in 2 pans.I like the malt vinegar, but you can serve with tartar sauce. If you have left over batter dip a sliced sweet onion and fry (Onion Rings) ** Thes are accepted for the Cajun Region based on the seasonings used as they are very indicative of the way Fish and Chips is made in Louisiana**
Provided by Rita1652
Categories Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 250°F.
- Prepare batter: Mix flour, cornmeal, old bay, and salt together.
- Add ale and mix well.
- Batter should be thin.
- Heat oil in deep fryer.
- DO NOT FILL TO TOP.
- The potatoes and the fish will cause the oil to bubble.
- Allow room for the oil to rise.
- Cook 1/4 of the potatoes until golden brown, about five minutes.
- Drain on paper towels.
- Place in warmed oven.
- Repeat process until potatoes are done.
- Season with salt and pepper.
- Dip fish in batter, allowing excess to drip off.
- Fry in batches until golden brown, about 5 to 8 minutes.
- Drain on paper towels.
- Keep warm in oven until all fish are cooked.
- Season with salt and pepper.
- Serve with a sprinking of malt vinegar.
Nutrition Facts : Calories 2574.1, Fat 221, SaturatedFat 28.8, Cholesterol 124.7, Sodium 278.4, Carbohydrate 89.2, Fiber 9.7, Sugar 3, Protein 62.2
CRISPY BAKED COD
It's a Friday night fish fry - with a twist. This 30 minute cod is baked, not fried, but still has a satisfyingly crispy, crunchy crust. Try baked white potatoes or sweet potatoes, cooked in the microwave to save time, on the side.
Provided by ElizabethKnicely
Categories High Protein
Time 30m
Yield 4 cod fillets, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F In a small skillet over medium-low heat, melt butter. Add garlic and cook, stirring, until fragrant, 30 seconds. Add bread crumbs, stir to coat with butter, then cook, stirring frequently, until light golden brown, about 5 minutes. Remove from heat and stir in parsley and lemon zest. Let cool. Combine mustard and mayonnaise in a small bowl.
- Rinse fish and pat dry. Sprinkle each fillet lightly with salt, then place on a rimmed, foil-lined baking sheet and brush with mustard mixture. Press 1/4 of crumbs onto each fillet.
- Transfer baking sheet to oen and bake until fish is no longer translucent (cut to test) and flakes easily, 10 to 15 minutes. If crumbs aren't sufficiently browned, broil fish 2 inches from heating element until crumbs are crisp and dark golden brown (watching carefully to prevent burning), 2 minutes longer. Serve immediately.
Nutrition Facts : Calories 261.9, Fat 9, SaturatedFat 4.2, Cholesterol 90.3, Sodium 265.8, Carbohydrate 10.7, Fiber 0.9, Sugar 1.1, Protein 32.7
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