Crispy Cauliflower Tacos Food

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CAULIFLOWER TACOS WITH YUM YUM SAUCE



Cauliflower Tacos with Yum Yum Sauce image

These cauliflower tacos with breaded cauliflower, refried beans and silky Yum Yum sauce are all about one thing: big flavor!

Provided by Sonja

Categories     Main Dish

Time 40m

Yield 8

Number Of Ingredients 8

1 recipe Crispy Breaded Cauliflower
15-ounce can vegetarian refried beans (or Easy Refried Black Beans or Homemade Refried Beans)
1/2 teaspoon cumin
2 cups red cabbage, shredded
2 limes (1 for the cabbage & 1 to serve)
3 tablespoons Yum Yum Sauce (use vegan mayo or substitute Spicy Chipotle Sauce)
8 corn tortillas
Fresh cilantro, for garnish

Steps:

  • Make the Crispy Breaded Cauliflower (about 40 minutes total; use the remaining time to complete the steps below.)
  • If using purchased refried beans, taste and if needed, mix with 1/2 teaspoon cumin and/or a pinch or two kosher salt. (Or, you can make our Supremely Simple Refried Black Beans but for this recipe we preferred using storebought so we could focus on the cauliflower!)
  • Thinly slice the cabbage, enough for 2 cups. Mix it with 2 tablespoons lime juice and a pinch or two of salt. Allow it to stand at room temperature until serving.
  • Make the Yum Yum Sauce.
  • Warm the tortillas, or char them by placing them on grates above an open gas flame on medium heat for a few seconds per side, flipping with tongs, until they are slightly blackened and warm.
  • Chop the cilantro for a garnish.
  • To serve, place refried beans in a tortilla, top with cabbage, breaded cauliflower, Yum Yum sauce, and cilantro. Serve with lime wedges to spritz prior to serving. (If you have leftover cauliflower, you can reheat them in a 350F oven for 10 minutes, flipping once.)

Nutrition Facts : ServingSize Taco, Calories 157 calories, Sugar 3.3 g, Sodium 270.2 mg, Fat 5.3 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 23.9 g, Fiber 6.1 g, Protein 5.8 g, Cholesterol 2.2 mg

CRISPY CAULIFLOWER TACOS



Crispy Cauliflower Tacos image

For plant-based take on Taco Tuesday, make these crispy cauliflower tacos. Simply coat the cauliflower in chipotle sauce and breadcrumb, then roast until perfectly tender.

Provided by Kirsten Nunez, MS

Categories     Main Course

Number Of Ingredients 9

1/2 cup panko breadcrumbs
2 tablespoons flaxseed
1 cauliflower (medium head, chopped into florets)
1 tablespoon chipotle pepper sauce
1/2 cup almond milk (or other non-dairy milk, water, or broth)
1 to 2 teaspoons cumin
1 teaspoon garlic powder (or onion powder)
8 to 12 tortillas
Taco fillings (of choice)

Steps:

  • Preheat the oven to 425° F. Combine the chipotle and non-dairy milk in a blender. In a large bowl, toss the chipotle mixture and cauliflower.
  • In a smaller bowl, mix the breadcrumbs, flax meal (if using), cumin, and onion or garlic powder. Dip each cauliflower floret into the breadcrumbs to coat. Place on a large baking sheet lined with parchment paper or a silicone mat.
  • Roast for 20 to 25 minutes, or until the cauliflower is tender and the coating is crispy and golden brown. Layer on tortillas with fillings of your choice.

Nutrition Facts : Calories 58 kcal, Carbohydrate 9 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Sodium 94 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving

CAULIFLOWER TACOS



Cauliflower Tacos image

Cauliflower tacos are the easy and delicious dinner you need! Chipotle roasted cauliflower and crispy chickpeas fill these vegetarian tacos.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 45m

Number Of Ingredients 11

1 medium head cauliflower (about 6 inches in diameter, chopped into florets)
1 can reduced-sodium chickpeas ((15 ounces), rinsed, drained, and patted dry)
1 small red onion (diced)
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons ground chili powder
1 teaspoon ground chipotle chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
Flour or corn tortillas (for serving)
Toppings of choice (thinly sliced cabbage, lime wedges, sliced jalapeños, avocado, plain Greek yogurt (or sour cream))

Steps:

  • Preheat the oven to 400 degrees F. Lightly grease a large baking sheet or line with parchment paper or a silicone baking mat.
  • Place the cauliflower, chickpeas, and red onion in a large bowl, drizzle with olive oil, and sprinkle with the chili powder, chipotle chili powder, cumin, garlic powder, and salt.
  • Toss to evenly coat, then spread in a single layer on the prepared baking sheet. Bake for 30 to 35 minutes, stirring twice, until the chickpeas are crispy and the cauliflower is just tender. Remove from the oven and set aside.
  • To serve, warm the tortillas. Pile high with the warm cauliflower and chickpea mixture. Sprinkle on any desired toppings. Enjoy immediately.

Nutrition Facts : ServingSize 0.25 of filling with one flour tortilla and no toppings, Calories 273 kcal, Carbohydrate 42 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Fiber 9 g, Sugar 6 g, UnsaturatedFat 6 g

CRISPY CAULIFLOWER TACOS WITH SLAW & AVOCADO CREAM



Crispy Cauliflower Tacos with Slaw & Avocado Cream image

These vegan, gluten-free crispy cauliflower tacos with slaw & avocado cream are the perfect balance of crunchy, tender, and juicy. Bite-size cauliflower florets are coated in an almond milk and brown rice flour batter, tossed in a mixture of coarsely ground oats + flavorful spices, and baked in the oven until they're crisp and golden. The crispy cauliflower bites get nestled in warm corn tortillas, topped with a tangy purple cabbage slaw, and drizzled with avocado cream. The final touch is a splash of fresh lime juice, and then it's time to bite, savor, and repeat.

Provided by Ashley

Categories     Entrée     Main     Tacos

Time 1h

Number Of Ingredients 25

1 small head of cauliflower or 1/2 a large head of cauliflower, cut into bite-size florets
1 cup gluten-free rolled oats
2 tablespoons chopped fresh cilantro
2 teaspoons chili powder
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/4 teaspoon garlic powder
1/4 teaspoon ground turmeric ((optional))
1/8 teaspoon cayenne pepper
1 teaspoon fine grain sea salt
1 1/4 cup plain, unsweetened almond milk
3/4 cup brown rice flour
1 tablespoon fresh lime juice
2 cups thinly sliced purple cabbage
1/4 cup fresh lime juice
1 tablespoon apple cider vinegar
1/2 tablespoon agave nectar or other liquid sweetener
1/4 teaspoon fine grain sea salt
1 avocado
1/4 cup cilantro leaves
2 tablespoons fresh lime juice
1/4 teaspoon fine grain sea salt
12 small soft corn tortillas
Lime wedges
Cilantro leaves

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Add the rolled oats to a food processor. Pulse 75-80 times or until a coarse meal forms. You don't want the oats to be a fine flour, but rather a texture similar to panko bread crumbs. Transfer the oats to a large, shallow bowl or dish. Add in the cilantro, chili powder, paprika, cumin, garlic powder, turmeric, cayenne pepper, and sea salt. Gently mix to incorporate spices.
  • Add the almond milk, brown rice flour, and lime juice to a large bowl and whisk until smooth.
  • Place about a handful of cauliflower florets into the almond milk batter, toss to coat, shake off excess batter, and transfer to the oat and spice mixture. Toss the pieces until coated and transfer to a large baking sheet lined with parchment paper. Repeat with the remainder of the cauliflower.
  • Bake the cauliflower for 25-30 minutes or until crispy and golden, tossing halfway through baking.
  • Remove from oven and let cool slightly.
  • While the cauliflower is baking, make the cabbage slaw by adding the purple cabbage, lime juice, apple cider vinegar, agave nectar, and salt to a small bowl. Toss to coat and let rest, stirring occasionally.
  • Add the flesh of the avocado, lime juice, cilantro leaves, and salt to a food processor. Process for 3-4 minutes or until smooth and resembling a texture similar to mayo. You can either dollop the tacos with the cream or transfer it to a ziploc bag, snip off a corner, and pipe the cream across the tacos.
  • Heat each corn tortilla in a small skillet over medium heat for 20-30 seconds on each side. Fill with 3-4 pieces of the cauliflower, top with a small handful of cabbage slaw, and drizzle with avocado cream. Garnish with cilantro leaves and serve with lime wedges.*
  • Refrigerate leftovers.

CRISPY CAULIFLOWER TINGA TACOS



Crispy Cauliflower Tinga Tacos image

Crispy Cauliflower Tinga Tacos are healthy Cauliflower Tacos. These are spicy and so delicious.

Provided by Anjali

Categories     Dinner

Time 30m

Number Of Ingredients 19

3 Tbsp Extra Virgin Olive Oil
2 medium sized Onions
1 Large Cauliflower Head (cut into florets)
½ cup Water
3 Tbsp Chipotle Adobo Sauce
¼ cup Red Enchilada Sauce
1 Tbsp Garlic Powder
1 Tbsp Smoked Paprika
1 Tsp Oregano
Salt & Pepper
½ cup Shredded Cheddar Cheese
½ cup Shredded Pepper Jack Cheese
4 Large Corn Tortillas
1 Large Avocado (halved)
¼ cup Freshly chopped Cilantro
½ cup Sour Cream or Greek Yogurt
2 Tsp Honey
3 Tsp Lemon Juice
Salt & Pepper

Steps:

  • Heat Olive Oil in a Pan. As the Oil shimmers, add the chopped onions & chopped Cauliflower Heads in the pan. Fry over medium-high heat for 5 minutes. Preheat the oven to 425F or 220C.
  • Now, in the same pan, add the Chipotle Adobo Sauce, Red Enchilada Sauce, Garlic Powder, Oregano, Smoked Paprika, Water, Salt & Pepper. Toss to combine and cook over medium-high heat for 5-6 minutes, until the sauce thickens and coats well with the Cauliflowers.
  • Warm the tortillas in the oven for 3-4 minutes. Now, grease a baking dish with olive oil. Place the Tortilla on it, add the cheese and the cauliflower mix in it. Grease each tortilla with olive oil. Fold it and repeat with other Tortillas. Pop it in the oven at 425F or 220C for 5-7 minutes. Flip after 5-minutes.
  • Make Crema by scooping out the Avocado and mixing it with Yogurt or Sour Cream, Lime Juice, Honey, Salt & Pepper.
  • Serve the Crispy Cauliflower Tinga Tacos with Crema, Lime Juice, Cilantro, and some shredded lettuce and sala. Enjoy!

Nutrition Facts : Calories 245 kcal, ServingSize 1 serving

CRISPY CAULIFLOWER TACOS



Crispy Cauliflower Tacos image

My attempt at recreating The Deep Hole taco from Pico Taqueria! It's an amazing cauliflower taco with caper pico de gallo, garlic aioli, Parmesan cheese, and crispy shallots.

Provided by Laura Leavitt

Time 50m

Yield 8

Number Of Ingredients 23

1 head cauliflower, chopped into small florets
2 teaspoons olive oil
1 teaspoon chili powder
1 teaspoon ancho chile powder
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon salt
1 pinch ground black pepper
2 medium plum tomatoes, diced
½ medium sweet onion, chopped
1 tablespoon capers, rinsed and chopped
1 tablespoon chopped fresh cilantro
½ medium lime, juiced
salt and ground black pepper to taste
¼ cup mayonnaise
2 cloves garlic, chopped
1 teaspoon lemon juice
1 pinch ground black pepper
1 cup oil for frying, or as needed
1 medium shallot, thinly sliced
8 (6 inch) corn tortillas
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Toss cauliflower with olive oil, both chili powders, cumin, garlic powder, oregano, salt, and pepper on a rimmed baking sheet.
  • Bake in the preheated oven until cauliflower is tender, 30 to 35 minutes.
  • Meanwhile, combine tomatoes, onion, capers, cilantro, lime juice, salt, and pepper for pico in one bowl. Combine mayonnaise, garlic, lemon juice, and pepper for aioli in another bowl. Place both bowls in the fridge to let flavors blend until everything else is ready.
  • Heat about 1 inch oil in a small pan over medium heat until hot but not smoking. Pat shallots dry with a paper towel, then lower into the oil; fry until golden brown, 6 to 8 minutes. Transfer to a paper towel-lined plate to drain.
  • Remove oil from the pan and wipe dry. Toast tortillas if desired by heating in the pan over medium heat for 30 seconds per side.
  • Spoon aioli onto tortillas. Add cauliflower, pico, and shallots. Top with Parmesan cheese.

Nutrition Facts : Calories 397.7 calories, Carbohydrate 19.6 g, Cholesterol 3.2 mg, Fat 35.4 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 4.8 g, Sodium 268.5 mg, Sugar 3.1 g

CRISPY CAULIFLOWER WITH LEMON AIOLI



Crispy Cauliflower with Lemon Aioli image

This crispy cauliflower is straight from my Italian grandmother's recipe book!

Provided by Antonia Lofaso

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

Neutral cooking oil, for frying
8 large eggs
2 cups rasp-grated Parmesan
2 cups all-purpose flour
2 tablespoons kosher salt, plus more for seasoning
1 head cauliflower, cut into evenly-sized florets
1 cup mayonnaise, such as Hellmann's
1/3 cup lemon juice
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh chives
Block of Parmesan
1 lemon, zested
2 tablespoons chopped fresh chives

Steps:

  • For the cauliflower: Preheat a fryer to 350 degrees F, or heat 3 inches oil to 350 degrees F in a Dutch oven or deep skillet. Line a baking sheet with a wire rack.
  • Whisk the eggs with the Parmesan in a bowl. Mix the flour and salt in another bowl. Dip the cauliflower in the Parmesan egg mixture, then into the salted flour, then into the fryer. Fry until golden brown, about 5 minutes. Season the cauliflower with salt while still in either the fryer basket or strainer and pour on the prepared wire rack.
  • For the lemon aioli: Add the mayonnaise, lemon juice and salt and pepper to taste to a medium bowl and stir to combine. Pour into a serving bowl and garnish with the chives.
  • Arrange the crispy cauliflower on a platter. Grate some Parmesan over, then sprinkle with the lemon zest and chives. Serve alongside the lemon aioli.

CRISPY CAULIFLOWER TACOS



Crispy Cauliflower Tacos image

The secret to these crispy cauliflower tacos is the rice flour. It creates the crispiest crust on the cauliflower, making it the perfect vessel for the tangy cabbage slaw and spicy chipotle avocado sauce. These vegetarian tacos will be sure to inspire your weeknight meals well beyond Meatless Monday and Taco Tuesday!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 26

Vegetable oil, for frying
1/4 green cabbage, thinly sliced (about 2 cups)
1/4 red cabbage, thinly sliced (about 2 cups)
1/2 cup cilantro leaves and tender stems, roughly chopped
2 tablespoons lime juice (from 1 lime)
2 teaspoons honey
1/4 cup sour cream
Kosher salt
1 small chipotle pepper in adobo sauce
1/2 cup cilantro leaves
1 avocado, halved and pitted
2 tablespoons lime juice (from 1 lime)
1/4 cup sour cream
Kosher salt
3/4 cup white rice flour
1/4 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon garlic powder
1 teaspoon paprika
1/4 teaspoon cayenne
Kosher salt
1 cup dark Mexican beer, such as Modelo Negra or Dos Equis Dark Lager
1 1/4 pounds bite-size cauliflower florets (about 36 florets or half a medium head cauliflower)
Twelve 5-inch white corn tortillas
Pico de gallo, for serving
Lime wedges, for serving

Steps:

  • Preheat the oven to 200 degrees F. Heat about 2 inches vegetable oil in a large Dutch oven or cast-iron skillet over medium heat until a deep-fry thermometer registers 350 degrees F. Set a wire rack on a rimmed baking sheet.
  • For the cabbage slaw: Toss together the green cabbage, red cabbage, cilantro, lime juice, honey, sour cream and 1/2 teaspoon salt in a large bowl. Set aside.
  • For the chipotle avocado sauce: Combine the chipotle in adobo sauce and the cilantro in a mini food processor, pulsing until finely chopped and scraping down the sides as needed. Add the avocado, lime juice, sour cream and 1/2 teaspoon salt and process until smooth. Transfer to a small bowl and set aside.
  • For the crispy cauliflower: Whisk together the white rice flour, all-purpose flour, baking powder, garlic powder, paprika, cayenne and 1/2 teaspoon salt in a large bowl. Slowly whisk in the beer until smooth (the texture and consistency should resemble pancake batter).
  • Dip one-third of the cauliflower florets in the batter and coat well. Allow the excess batter to drip off and carefully place cauliflower into the hot oil. Fry until cauliflower is tender and golden brown on all side, 4 to 5 minutes total.
  • Transfer with a slotted spoon to the prepared baking sheet, season lightly with salt and hold in the warm oven. Bring the oil back to 350 degrees F. Repeat with the remaining cauliflower and batter and fry two more batches.
  • To toast the tortillas, warm in batches in a dry large skillet over medium-low heat, 5 seconds per side, or wrap in a damp kitchen towel and microwave for 25 seconds. Wrap in a dry kitchen towel to keep warm.
  • To assemble, spread a layer of the Chipotle Avocado Sauce in the center of each toasted tortilla. Top with a few pieces of Crispy Cauliflower, Cabbage Slaw and pico de gallo. Serve with lime wedges.

More about "crispy cauliflower tacos food"

CRISPY CAULIFLOWER TACOS - PUREWOW
crispy-cauliflower-tacos-purewow image
1. Make the Crispy Cauliflower: Preheat the oven to 400°F. Line a baking sheet with parchment paper and then spray it generously with nonstick …
From purewow.com
3/5 (391)
Total Time 1 hr 10 mins
Servings 4
Calories 783 per serving
  • Make the Crispy Cauliflower: Preheat the oven to 400°F. Line a baking sheet with parchment paper and then spray it generously with nonstick spray.
  • In a wide, shallow bowl, whisk the eggs well. In another wide, shallow bowl, whisk the flour with the taco seasoning and lime zest to combine.
  • Working in batches, dip the cauliflower into the egg and then into the flour mixture, tossing well to coat. Place the breaded cauliflower onto the baking sheet. Repeat until all of the cauliflower is breaded. Spray the top of the cauliflower with nonstick spray.
  • Bake the cauliflower until it is golden brown and very crisp, 20 to 25 minutes. Toss it occasionally during cooking to even out the browning, if desired.


CURRIED CAULIFLOWER TACOS WITH CRISPY TOFU & CURRY SAUCE ...
curried-cauliflower-tacos-with-crispy-tofu-curry-sauce image
These curried cauliflower tacos with crispy tofu are vegan and gluten free. Everything is cooked in the oven while you prepare the other …
From robustrecipes.com
Cuisine Gluten Free
Estimated Reading Time 7 mins
Category Entree
Total Time 45 mins
  • Preheat your oven to 400 degrees Fahrenheit. And line a medium rimmed baking sheet with parchment paper and another large rimmed baking sheet with foil. Set aside.
  • Drain the tofu from water (at this point you can use a tofu press if you have one and skip the next step) cut the tofu into 1 inch bite sized cubes. Place the cubes on a few layers of paper towels or a clean, lint free kitchen towel, cover the top with more paper towels or the other end of the kitchen towel. Place a cutting board on top of the tofu and place 2 to 4 heavy jars or cans on top of the tofu. Allow the tofu to dry out while you prepare the other ingredients. If you have time to do this step 30 minutes in advance it is best for resulting in a crispier tofu, but okay doing at beginning of recipe.
  • Heat your tea kettle or a small sauce pot with water, allow to come to a boil while you cut the onions. Once the water is up to a boil place the onions in a colander and into the sink. Pour the hot water over the onions (this helps the onions to soften a little and not be quite so strong in onion flavor). To a jar with a tight fitting lid add the, white vinegar, agave nectar or sugar, and salt. Seal the lid and shake until the sugar and salt disloves. Add the onions to the jar, fill with water just to cover and stick the onions in the fridge. Allow them to pickle while you continue cooking.
  • Toss the drained tofu in bowl with olive oil and the gf soy sauce/tamari until the tofu is well coated. Add the corn starch/arrowroot powder and toss until well coated. Transfer to the medium baking sheet lined with parchment paper. Bake closest to the heat source for 25 to 30 minutes, flipping half way through. The tofu is done when it’s nicely browned and slightly crispy.


CRISPY BAKED TACOS WITH SEASONED CAULIFLOWER - SHE LIKES …
crispy-baked-tacos-with-seasoned-cauliflower-she-likes image
Instructions. Pre-heat oven to 400 degrees F. Heat a large skillet over medium heat and add olive oil and onion. Cook for 2 minutes and then add the …
From shelikesfood.com
4/5 (1)
Category Dinner
  • Heat a large skillet over medium heat and add olive oil and onion. Cook for 2 minutes and then add the cauliflower cauliettes and all the spices. Stir and cook until cauliflower is tender and starting to caramelize, 7-10 minutes. Add the walnuts in and stir until combined.
  • Arrange the hard shell tacos into a baking pan so that they’re standing up right. In each taco, add about 1/4 cup refried beans, 1/4 cup cauliflower mixture and 1-2 tablespoons grated cheese.
  • Bake tacos until cheeses is melted, about 10 minutes. Top with your favorite taco toppings and enjoy!


VEGAN CAULIFLOWER TACOS - VEGAN HEAVEN
vegan-cauliflower-tacos-vegan-heaven image
Instructions. Heat the oven to 350 °F. In a large bowl, combine the flour, the plant-based milk, the water, the garlic power, the paprika powder, the …
From veganheaven.org
4.6/5 (73)
Total Time 1 hr 10 mins
Category Entrée
Calories 253 per serving
  • In a large bowl, combine the flour, the plant-based milk, the water, the garlic power, the paprika powder, the salt, and the black pepper.
  • Cut the cauliflower into bite-sized florets. Dip the florets into the batter, so they're completely coated. Roll them in the panko breadcrumbs (omit this step for a gluten-free version and use chickpea flour instead of all-purpose flour). Line a baking sheet with parchment paper and lay the cauliflower florets on the baking sheet. Don't put them on top of each other. Bake for 25 minutes.
  • Remove them from the oven and dip them in the BBQ sauce. Coat evenly. Put them back on the baking sheet. If you want them to be spicier drizzle a bit of sriracha sauce on top or add it to the BBQ sauce before coating the cauliflower wings. Bake for another 25 minutes.


CRUNCHY CAULIFLOWER TACOS WITH ZESTY SLAW - FOOD MATTERS
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Gluten-free tacos (storebought or see recipe below) Method: Line a baking sheet with parchment paper and preheat the oven to 350ºF (180ºC). In a …
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CRISPY CAULIFLOWER CHIMICHURRI TACOS - THE FULL HELPING
Crispy cauliflower chimichurri tacos make for a vibrant, colorful, and gluten-free plant-based meal. I’ve come to rely heavily on cauliflower when I’m sharing vegan food with …
From thefullhelping.com
5/5 (1)
Category Main Dish
Servings 4
Total Time 50 mins
  • Preheat your oven to 400F and line a baking sheet with parchment or foil. Toss the cauliflower with the oil, cumin, chili, smoked paprika, and crushed red pepper flakes to taste. Spread the cauliflower on the baking sheet and sprinkle with coarse salt. Roast for 30-40 minutes, stirring once halfway through, until the cauliflower is crispy and browning at the edges.
  • While the cauliflower roasts, place the almonds into a food processor fitted with the S blade. Add the garlic, salt, and pepper. Process until the almonds have been broken down into a coarse meal. Add the cilantro, parsley, lemon, red wine vinegar, olive oil, and 2 tablespoons water. Process until the mixture is bright green and evenly mixed; it should resemble a pesto. If the sauce is very thick, you can add 1-2 extra tablespoons water to it.
  • In a mixing bowl, toss together the cabbage, lentils or beans, cilantro, extra virgin olive oil, and lime juice. Season to taste with salt and pepper.
  • To prepare the tacos, you you can toast your tortillas over an open gas burner set to very low flame for about 1 minute per side—this will give you a slightly browned, crispy texture. You can also reduce the oven heat to 300F after you roast the cauliflower, wrap all of the tortillas in foil, and allow them to warm up for 10 minutes before you assemble the tacos. To assemble, fill all of the tacos with about 1/2 cup (each) slaw and cauliflower, then drizzle with the chimichurri sauce.


CRISPY BANG BANG CAULIFLOWER TACOS - GOOD OLD VEGAN
Crispy Bang Bang Cauliflower Tacos. Celebrate Taco Tuesday with the most delicious, baked Crispy Bang Bang Cauliflower Tacos! Cheesy, crunchy, savory, a little …
From goodoldvegan.com
5/5 (3)
Category Appetizer, Dinner, Snack
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Total Time 25 mins
  • Brush corn tortillas with oil on one side, flip over and fill with a little bit of vegan cheese and cauliflower bites.


CRISPY PARMESAN CRUSTED CAULIFLOWER TACOS - DELICIOUS AF …
There’s layers and layers of flavour packed into these yummy little tacos – crispy parmesan crusted cauliflower, avocado crema, pickled onions, crunchy cabbage, radish, …
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Estimated Reading Time 2 mins
  • Place cauliflower florets on a baking sheet, drizzle on 1 tbsp of avocado oil and bake for 5 minutes.
  • After five minutes remove the cauliflower from the oven. Drizzle on 2 tbsp of avocado oil, sprinkle on the spiced corn flakes and parmesan cheese. Using your hands give everything a good mix and lightly squeeze the topping into the cauliflower. Pop them back into the oven and bake for 15 more minutes.


CRISPY HARISSA CAULIFLOWER TACOS - TRUDY STONE
Instructions. Crispy Cauliflower Tacos. In a large skillet heat 1/3 cup of olive oil on medium-high heat. Add 3 cups of small cauliflower florets, stirring occasionally for about 7 …
From trudyestone.com
Servings 4
Estimated Reading Time 9 mins
  • In a large skillet heat 2 tablespoons of olive oil on medium-high heat. Add 3 cups of small cauliflower florets, stirring occasionally for about 7 minutes or until tender and golden. Toss panko breadcrumbs and stir for an additional 3 minutes until panko crumbs are browned. Season with salt, pepper, cumin, chili powder, and smoked paprika. Set aside.
  • In a blender or food processor, pulse garlic until minced. Add remaining ingredients and pulse until harissa is well combined. Taste and adjust seasoning as desired. Set aside.
  • Heat tortillas and set on a plate, and add 1-2 Tbsp of the harissa sauce. Then coarsely mash avocado with fork and spread a generous amount on top of avocado. Then layer about 2 spoonfuls of crispy cauliflower, next add a handful of shredded cabbage and a dollop of sour cream if desired.


SPICY CAULIFLOWER TACOS - CONNOISSEURUS VEG
Preheat the oven to 425°F and line a couple of baking sheets with parchment paper. Place the cauliflower florets into a large mixing bowl. Add the oil, cornstarch, cumin, ancho …
From connoisseurusveg.com
5/5 (1)
Total Time 30 mins
Category Entree
Calories 211 per serving
  • Place the cauliflower florets into a large mixing bowl. Add the oil, cornstarch, cumin, ancho chile powder, paprika, onion powder, garlic powder, and salt.
  • Stir the ingredients together, then use your hands to evenly distribute the oil, cornstarch, spices and salt on the cauliflower.
  • Arrange the cauliflower florets in an even layer on each of the baking sheets and place them in the oven. Roast the cauliflower until tender, about 20 minutes.


ROASTED CRISPY CAULIFLOWER TACOS - COOKING WITH CARBS
These delicious Roasted Crispy Cauliflower Tacos combine two of my favourite things: caramelized cauliflower and hearty tacos. In my opinion, these are the best …
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CRISPY SPICY CAULIFLOWER TACOS WITH JICAMA-CARROT SLAW - RPL
These Crispy Spicy Cauliflower Tacos with Jicama-Carrot Slaw are a little more special than your average weeknight bean tacos. They’re made with crispy baked …
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Category Dinner, Lunch
  • Optional. Heat the tortillas over an open flame (I place them directly on the burner of my gas stove) and use tongs to ip them after 30 to 45 seconds or when small brown spots appear, and cook for another 15 to 30 seconds. Stack them in a clean kitchen towel or in foil to keep them warm.
  • Preheat the oven to 425°F/218°C. Line 1 or 2 rimmed sheet pans with parchment paper (you might only need 1 if your cauliflower is small).
  • Pour the water into a high-powered blender. Add in the remaining crema ingredients and blend until smooth and creamy, scraping down the sides as you go. Taste for seasonings, adding more salt or lime juice as needed.


CRISPY BAKED BUFFALO CAULIFLOWER TACOS - VEGGIES DON'T BITE
Buffalo Cauliflower Tacos. I love that this comfort goodness moonlights as your daily veggie at the same time. It’s like the perfect food. Especially when you pile on all the …
From veggiesdontbite.com
5/5 (2)
Total Time 1 hr
Category Main Course
Calories 164 per serving
  • Put the tacos together by putting 3 cauliflower wings plus the toppings of choice into each tortilla.


CRISPY CAULIFLOWER TACOS - SCHMIDT HAPPENS
Preheat oven to 400 degrees. Chop the cauliflower into medium florets. Line a baking sheet with parchment paper and set aside. In a small bowl, add eggs and beat until …
From schmidthappensmn.com
Servings 3-4
Total Time 55 mins
Estimated Reading Time 3 mins
  • Preheat oven to 400 degrees. Chop the cauliflower into medium florets. Line a baking sheet with parchment paper and set aside.
  • In a small bowl, add eggs and beat until combined. In another small bowl, mix together flour, smoked paprika, pink himalayan salt, garlic powder, chili powder, cumin, and black pepper. In a third small bowl, add panko bread crumbs.
  • In batches of 3-4 cauliflower pieces, dredge in flour using your left hand. Then dip in egg wash and coat using your right hand. Place in panko bread crumbs, pressing to adhere where needed with your left hand. The trick is to keep your left hand with dry ingredients and your right hand with wet ingredients. Place florets on baking sheet. Bake for 25 minutes. Turn them over at the 15 minute mark. Remove and cover with tin foil to keep warm.
  • Lightly drizzle a penny size amount of olive oil onto each corn tortilla. Using a pastry brush, spread evenly until entire tortilla is covered. Flip and repeat. Sprinkle a touch of pink himalayan salt across the tortillas. Bake for approximately 1 minutes and 30 seconds on each side.


VEGAN CRISPY CAULIFLOWER TACOS - PLANT-BASED PETITE
The crispy cauliflower is also very easy – just requiring chopping, dipping and baking. crispy cauliflower tacos Spiced, crispy, roasted cauliflower pieces on a warm …
From plantbasedpetite.com


CRISPY CAULIFLOWER RICE TACOS - THIS SAVORY VEGAN
These Crispy Cauliflower Rice Tacos are layered with flavor - chipotle walnut taco "meat", refried beans, crispy shells and vegan ranch! Course ... Add the walnuts, onion, …
From thissavoryvegan.com
  • Preheat the oven to 400 degrees and grease a baking sheet. Add the walnuts, onion, chipotle peppers and taco seasoning to a food processor. Pulse until combined. Transfer the walnut mixture to a large bowl with the rest of the taco "meat" ingredients and toss to combine. Spread out on the baking sheet and bake for 30 minutes, flipping halfway.
  • Meanwhile, prepare the jalapeño ranch. Combine all of the ingredients in a food processor or blender and pulse until combined. Set aside.
  • Heat some oil in a pan*** over medium heat. Pour some enchilada sauce in a bowl. Dip one side of a warm tortilla in the enchilada sauce and place it in the pan, sauce-side down. Spread some refried beans on one half of the tortilla and top with a spoonful of the cauliflower taco "meat". Use the spatula to fold the tortilla over the beans/cauliflower and cook until slightly crispy on both sides.**** Remove from the pan and repeat with the remaining ingredients.


CRISPY CAULIFLOWER TACOS WITH SLAW & AVOCADOS - CLEARLIFE
Crispy Cauliflower Tacos. You may like these recipes as well: Avocado, Spinach, Almond Veggie Burger. INGREDIENTS. 1 small (or half a large) head of cauliflower, cut into bite-size florets ; 1 cup gluten-free rolled oats; 2 tablespoons chopped fresh cilantro; 2 teaspoons chili powder; 1 teaspoon smoked paprika; ½ teaspoon cumin; ¼ teaspoon garlic powder; ¼ …
From clearlifeinc.com
Estimated Reading Time 2 mins


CRISPY CAULIFLOWER TACOS RECIPE | YUMMLY | RECIPE ...
Crispy Cauliflower Tacos with Cauliflower, Vegetarian Refried Beans, Cumin, Red Cabbage, Limes, Sauce, Corn Tortillas, Fresh Cilantro. Find this Pin and more on Vegetarian dinner by smilla7578. Vegetarian Tacos. Vegetarian Dinners.
From pinterest.com
4.5/5 (10)
Total Time 40 mins
Servings 4


CRISPY CAULIFLOWER TACOS WITH A CREAMY RED PEPPER SAUCE ...
Remove from the heat and let the cauliflower steam in the pan for 1 to 2 minutes, or until easily pierced with a knife. To build your tacos, divide the red pepper sauce, cauliflower, sugar snaps, and jalapenos between the tortillas. Top with cilantro, feta, and a couple pickled jalapeños. Serve each plate with a lime wedge.
From brainhealthkitchen.com
Servings 4
Estimated Reading Time 6 mins
Category Dinner, Lunch
End date 2022-01-20


MOB — CRISPY CAULIFLOWER TACOS
Crispy fried cauliflower, tangy lime-y cabbage and lots of smoky chipotle mayo. So simple and delicious. Recipes; Life; Shop; Crispy Cauliflower Tacos. Go. Press GO to unleash the Mob step by step feature. Step 1. Combine the mayo, chipotle paste, ¼ tsp salt and the zest of a lime. Step 2. Finely slice the red cabbage and coriander. Mix together with ½ tsp salt and …
From mobkitchen.co.uk
Cuisine Mexican-Inspired
Category Comfort, Summer


CRISPY CAULIFLOWER TACOS WITH ZINGY ... - VEGAN FOOD & LIVING
Method. Preheat the oven to 200ºC. Mix the dry ingredients together in a large mixing bowl, stir in the oat milk and whisk together then add the cauliflower florets and coat in the mix. Place apart on a greased baking tray and bake for around 40 minutes. *Note, turn after around 20 minutes of baking to ensure each side is crispy.
From veganfoodandliving.com
Servings 2
Category Vegan Recipes


VEGAN CAULIFLOWER TACOS WITH CRISPY ... - THE SPRUCE EATS
Crispy cauliflower and chickpea tacos are the perfect vegan option for your taco Tuesday cravings. The veggie and legume are seasoned with spices like smoky paprika and zesty lime juice and the tacos are topped with vegan chipotle lime crema and crunchy slaw. The sauce and slaw can be tossed together or the crema can be drizzled on top for a nice presentation.
From thespruceeats.com
3.6/5 (8)
Total Time 30 mins
Category Dinner, Entree, Lunch
Calories 1405 per serving


CRISPY CAULIFLOWER TACOS WITH GREEN TAHINI SAUCE - SHE ...
These Crispy Cauliflower Tacos are the perfect way to use it! It’s easy to make and adds such a nice fresh flavor. It’s easy to make and adds such a nice fresh flavor. Black Beans – I used my Easy Mexican Black Beans that I posted last week in this recipe but regular black beans or canned refried black beans would also work.
From shelikesfood.com
Cuisine Mexican
Total Time 55 mins
Category Tacos
Calories 285 per serving


CRISPY BATTERED CAULIFLOWER TACOS - PRESLEY'S PANTRY
In a large pot filled halfway with water over a high flame, bring water to a boil. Drop cauliflower pieces in hot boiling water and let par-boil for 2 minutes. Remove from water and drain completely. In a large bowl add in flour and baking powder. Then the seasoning salt, garlic powder, chipotle powder and cumin. Mix to combine.
From presleyspantry.com
Estimated Reading Time 3 mins


CRISPY CAULIFLOWER TACOS - AMERICAN INSTITUTE FOR CANCER ...
While chickpeas and cauliflower are in oven, heat remaining 2 Tbsp. olive oil in pan and Sauté zucchini until tender. Warm tortillas in the oven for 5 minutes at 400 degrees F. Assemble tacos: 1 tortilla, ¼ cup shredded cabbage, ¼ cup chickpeas, ¼ cup cauliflower, and 1 Tbps. avocado.
From aicr.org
Cuisine Mexican
Total Time 40 mins
Category Main Dish
Calories 660 per serving


CRISPY CHIPOTLE CAULIFLOWER TACOS RECIPE | CAULIFLOWER ...
Tip: Leftover cauliflower leaves are great roasted. Clean and trim the leaves, toss in a little oil and salt and roast at gas 6, 200℃, fan 180℃ for 10-15 mins, until the stems are just tender and the leaves are very crispy. They can also be griddled or barbecued for about 5 mins on each side. Try them in the tacos (above), add to salads or ...
From realfood.tesco.com
5/5 (4)
Total Time 50 mins
Category Dinner
Calories 787 per serving


CRISPY CAULIFLOWER TACOS – LARRY'S ALL NATURAL
Course: Dinner, Lunch, Party food, Tailgate Party; Recipe Type: Larry's Chunky Tomato Salsa, Tacos; Add to favorites; Crispy Cauliflower Tacos – These crispy, spicy, crunchy vegan tacos are delicious and very satisfying. The smooth beans and just cooked cauliflower with salsa are a great combination. You can sprinkle vegan cheese on top if you like or go vegetarian and add …
From larrysallnatural.com


CRISPY CAULIFLOWER TACOS WITH TAHINI SAUCE (VEGAN & GLUTEN ...
For the Crispy Cauliflower: Preheat the oven to 220 degrees (200 Fan/ 425 F) and line a baking tray with greaseproof paper. To prepare the cauliflower start by cutting into bite sized florets. Place the cornflakes into a food processor and pulse until the flakes are broken up and slightly larges than breadcrumbs. Pour into a bowl and put to one side. In a large bowl …
From feastofplants.com


CRISPY CAULIFLOWER TACOS - HOLLYWOOD DIET BLOG
Food; Intermittent Fasting; Fitness; Seasonal; Recipes ; Browse Store; Search; CRISPY CAULIFLOWER TACOS Main Courses. Ingredients: For cauliflower 1 medium head of cauliflower 2 tbsp plus 2 tsp olive oil, divided 1/4 cup all-purpose flour 1 tsp paprika (preferably smoked) 1/2 tsp ground cumin 1/2 tsp salt 1/2 tsp garlic powder. For chickpeas 1 can …
From hollywooddiet.com


CRISPY CAULIFLOWER AND CHICKPEA TACOS | THE HEALTHY HUNTER
Directions. Place cauliflower in a bowl with 1.5 Tbs seasoning and 1 Tbs oil. Toss to coat and transfer to an oven tray spread in a single layer and bake for 30 minutes or until golden and crispy. Drain chickpeas and toss with the remaining oil and 1 Tbs of seasoning. Roast for 30 minutes, or until golden and crispy.
From thehealthyhunterblog.com


CRISPY CAULIFLOWER TACOS WITH CHIPOTLE SALSA - CRAVING ...
About the Crispy Cauliflower Tacos: This is an easy 30 minute recipe with smoky roasted cauliflower and chipotle lime salsa. It is plant-based, gluten-free and grain-free. While the cauliflower is roasting, fire roasted salsa is getting an upgrade with fresh garlic, lime juice, chipotle seasoning and a touch of maple syrup to balance out the heat.
From cravingavocados.com


CRISPY CAULIFLOWER TACOS | VEGAN CAULIFLOWER TACOS ...
Jan 1, 2020 - These vegan cauliflower tacos with vegan yogurt garlic sauce are the perfect comfort food! They're super crispy, easy to make, and sooo delicious!! Jan 1, 2020 - These vegan cauliflower tacos with vegan yogurt garlic sauce are the perfect comfort food! They're super crispy, easy to make, and sooo delicious!! Pinterest. Today. Explore. When …
From pinterest.ca


CRISPY CABBAGE AND CAULIFLOWER SALAD – SMITTEN KITCHEN
Heat oven to 450°F. Cut cabbage into 1/2-inch ribbons, then cut the ribbons into 1- to 2-inch segments. Cut cauliflower into 1/2- to 1-inch chunks (i.e. quite small). On a large baking sheet, toss with olive oil until lightly coated (about 2 to 3 …
From smittenkitchen.com


CRISPY ROASTED CAULIFLOWER TACO BOWLS MEAL KIT DELIVERY ...
Cook the rice. Preheat the oven to 450°F. Mince the garlic. In a medium pot, heat a drizzle of oil on medium-high. Add the garlic and cook, stirring frequently, 30 seconds to 1 minute, until fragrant. Add the rice, 1 ¼ cups water (double for 4 portions) and a big pinch of salt; bring to a boil. Reduce the heat, cover and simmer, 17 to 20 ...
From makegoodfood.ca


SUPER BOWL EATS - CRISPY CAULIFLOWER TACOS | BRICOLEUR ...
First, begin by preheating the oven to 400 F. After cutting your cauliflower into large to medium florets and place into a large bowl. In another bowl mix your panko, cornmeal, smoked paprika, cumin, garlic powder, turmeric, and kosher salt. In a small saucepan heat up peanut butter, maple syrup, coconut oil, and soy sauce.
From bricoleurvineyards.com


CRISPY FRIED CAULIFLOWER TACOS – RECIPE | UNILEVER FOOD ...
Crispy Fried Cauliflower Tacos; Recipes for the latest food trends in Australia. Crispy Fried Cauliflower Tacos. Classic tacos given a healthier twist & spicy kick! Filled with crispy cauliflower florets, green mango and red cabbage slaw, and drizzled with siracha mayonnaise and topped with fresh coriander. Ingredients. − + Cauliflower. Cauliflower 1.0 kg Panko …
From unileverfoodsolutions.com.au


BEST SCRUMPTIOUS CAULIFLOWER RECIPES WE CAN'T GET ENOUGH ...
Forget fish tacos, this crispy cauliflower version is ready for your weeknight rotation and will definitely satisfy your taco Tuesday cravings. Spiced and roasted cauliflower served with fresh mango-coleslaw and creamy avocado sauce hit all the right notes, delivering a burst of flavour to your palate with every bite.
From foodnetwork.ca


CRISPY CAULIFLOWER TACOS WITH CHIPOTLE CREMA (JESSICA IN ...
Nov 22, 2016 - Crispy Cauliflower Tacos with Chipotle Crema, a food drink post from the blog Jessica In The Kitchen, written by Jessica Hylton-Leckie on Bloglovin’
From pinterest.ca


CRISPY CAULIFLOWER TACOS – LARRY'S ALL NATURAL
Crispy Cauliflower Tacos. By : Larry Sombke | 0 Comments | On : November 12, 2021 | Category : Mexican Food, News, tacos, What's Hot. These crispy, spicy, crunchy vegan tacos are delicious and very satisfying. The smooth beans and just cooked cauliflower with salsa are a great combination. You can sprinkle vegan cheese on top if you like or go vegetarian …
From larrysallnatural.com


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