Banana Bread With Walnuts And Flaxseed Food

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BANANA BREAD WITH WALNUTS AND FLAXSEED



Banana Bread with Walnuts and Flaxseed image

This healthy quick bread makes a hearty breakfast or snack with a scoop of yogurt or cottage cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes 1 loaf

Number Of Ingredients 12

2 tablespoons unsalted butter, melted, plus 1 teaspoon unsalted butter, softened, for pan
1/2 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 cup ground golden flaxseed (from about 2 tablespoons whole)
3/4 teaspoon coarse salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 large egg, plus 1 large egg white
1/2 cup light-brown sugar
1 1/2 teaspoons pure vanilla extract
3/4 cup mashed very ripe bananas (about 2 medium bananas)
1/2 cup walnuts (about 1 3/4 ounces), toasted and coarsely chopped

Steps:

  • Preheat oven to 350 degrees. Butter a 9-by-5-by-3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
  • Put egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in walnuts.
  • Pour batter into buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in pan on a wire rack. Invert bread to unmold; reinvert, and let cool completely on rack.

Nutrition Facts : Calories 236 g, Cholesterol 36 g, Fat 10 g, Fiber 4 g, Protein 6 g, Sodium 459 g

EASY HEALTHY BANANA BREAD



Easy Healthy Banana Bread image

This healthier twist on banana bread features heart-healthy ingredients for an extra nutrition punch at breakfast or snacktime.

Provided by Chelsea Jackle, RDN

Categories     Breakfast

Time 1h

Number Of Ingredients 12

3 medium bananas (ripe)
1/2 cup unsweetened applesauce
1/2 cup sugar
6 tbsp canola oil
2 large eggs
1 cup whole wheat flour
1/2 cup ground flaxseed
1/2 tsp salt
1 tsp baking soda
1 tsp cinnamon
1/8 tsp allspice
1/4 cup walnuts (roughly chopped)

Steps:

  • Preheat oven to 350F. Grease loaf pan with cooking spray or butter
  • Mash bananas in a large bowl. Add applesauce, sugar, canola oil, and eggs. Mix until thoroughly combined.
  • Combine flour, flax, salt, baking soda, cinnamon, and allspice in a medium bowl.
  • Add dry ingredients to wet ingredients and fold until just combined. Fold in chopped walnuts. Pour into loaf pan.
  • Bake for 55 minutes or until a toothpick inserted in center comes out clean.
  • Cool completely and serve!

Nutrition Facts : Calories 288 kcal, Carbohydrate 32.8 g, Protein 5.4 g, Fat 16.4 g, SaturatedFat 2.1 g, Cholesterol 46.5 mg, Sodium 368.2 mg, Fiber 4.2 g, Sugar 18.3 g, UnsaturatedFat 13.4 g, ServingSize 1 serving

BANANA WALNUT BREAD



Banana Walnut Bread image

Walnuts star in this easy-to-make Banana Walnut Bread recipe from Food Network Kitchen. Slice it up and serve with coffee or tea.

Provided by Food Network Kitchen

Time 1h20m

Yield 1 loaf

Number Of Ingredients 9

1 1/4 cups unbleached all-purpose flour
1 teaspoon baking soda
1/2 teaspoon fine salt
2 large eggs, at room temperature
1/2 teaspoon vanilla extract
1/2 cup unsalted butter, at room temperature, plus more for preparing the pan
1 cup sugar
3 very ripe bananas, peeled, and mashed with a fork (about 1 cup)
1/2 cup toasted walnut pieces

Steps:

  • Sift the flour, baking soda, and salt into a medium bowl, set aside. Whisk the eggs and vanilla together in a liquid measuring cup with a spout, set aside. Lightly brush a 9 by 5 by 3-inch loaf pan with butter. Preheat the oven to 350 degrees F.
  • In a standing mixer fitted with the paddle attachment or with an electric hand-held mixer, cream the butter and sugar until light and fluffy. Gradually pour the egg mixture into the butter while mixing until incorporated. Add the bananas (the mixture will appear to be curdled, so don't worry), and remove the bowl from the mixer.
  • With a rubber spatula, mix in the flour mixture until just incorporated. Fold in the nuts and transfer the batter to the prepared pan. Bake for 55 minutes or until a toothpick inserted into the center of the bread comes out clean. Cool the bread in the pan on a wire rack for 5 minutes. Turn the bread out of the pan and let cool completely on the rack. Wrap in plastic wrap. The banana bread is best if served the next day.

BANANA WALNUT BREAD



Banana Walnut Bread image

Serve for breakfast or a quick snack.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 45m

Yield 12

Number Of Ingredients 10

1 ¼ cups all-purpose flour
½ cup sugar
2 teaspoons Argo® Baking Powder
¼ teaspoon salt
1 egg
¾ cup mashed bananas
½ cup Mazola® Corn Oil
½ teaspoon Spice Islands® Pure Vanilla Extract
½ cup chopped walnuts
1 As needed Mazola® Pure No-Stick Canola or Butter Flavored Cooking Spray

Steps:

  • Preheat oven to 350 degrees F. Combine flour, sugar, baking powder and salt in a medium mixing bowl. Whisk together egg, bananas, oil and vanilla. Add to flour mixture and stir until flour is moistened. Fold in walnuts. Spray 8-1/2 x 4-1/2 loaf pan with cooking spray. Pour batter into prepared loaf pan.
  • Bake for 35 to 40 minutes or until puffed and golden brown. A wooden pick inserted in the center should come out clean. Transfer loaf pan to a rack to cool for 10 minutes before turning out of pan. Serve warm or store in an air-tight container.

Nutrition Facts : Calories 210.1 calories, Carbohydrate 22.4 g, Cholesterol 13.6 mg, Fat 13.1 g, Fiber 1.1 g, Protein 2.7 g, SaturatedFat 1.8 g, Sodium 135.4 mg, Sugar 10.2 g

BANANA WALNUT FLAX SEED BREAD



Banana Walnut Flax Seed Bread image

Moist, tender, and nutritious banana bread with the rich flavors of walnuts and flax seeds. Not too sweet!

Provided by lsonderling

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h50m

Yield 20

Number Of Ingredients 14

2 cups whole wheat flour
1 cup flaxseed meal
¼ cup wheat germ
2 teaspoons baking soda
1 teaspoon ground cinnamon
⅓ teaspoon sea salt
2 cups chopped walnuts
4 eggs
2 cups brown sugar
⅔ cup sunflower seed oil
⅓ cup roasted walnut oil
¼ cup plain yogurt
5 large ripe bananas, coarsely mashed, or more to taste
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Butter two 8x4-inch loaf pans.
  • Whisk whole wheat flour, flaxseed meal, wheat germ, baking soda, cinnamon, and salt together in a large bowl. Stir walnuts into dry ingredients.
  • Beat eggs and brown sugar in a separate bowl with an electric mixer until thick and pale, about 3 minutes. Add sunflower seed oil, walnut oil, and yogurt; beat to combine. Stir in mashed bananas and vanilla extract.
  • Pour egg mixture over dry ingredients and mix briefly, until just moistened. Divide batter between loaf pans.
  • Bake loaves in the preheated oven until a toothpick inserted into the centers comes out clean, about 1 hour and 15 minutes. Remove pans from the oven and let sit 5 minutes, then remove loaves to cool on wire racks.

Nutrition Facts : Calories 380.3 calories, Carbohydrate 42.5 g, Cholesterol 37.4 mg, Fat 22.4 g, Fiber 4.9 g, Protein 6.6 g, SaturatedFat 2.4 g, Sodium 180.6 mg, Sugar 26.3 g

BANANA BREAD WITH WALNUTS AND ORANGE ZEST



Banana Bread With Walnuts and Orange Zest image

Dusting the top prior to baking with Demerara sugar, will make a caramelized topping. You can sub the pecans for the walnuts. Got this recipe from a Williams-Sonoma cookbook.

Provided by Marz7215

Categories     Quick Breads

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

6 tablespoons unsalted butter, melted
1 1/2 cups all-purpose flour
2 large bananas, peeled
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 tablespoon orange zest
1/2 cup toasted and chopped walnuts
2 large eggs
3/4 cup firmly packed light brown sugar
1/2 cup whole milk

Steps:

  • Preheat oven to 350°F Butter and flour a 9X5 loaf pan.
  • In a small bowl using a fork, mash the bananas. You should have 11/3 cups. In a separate bowl, stir together the all purpose flour, whole-wheat flour, baking powder baking soda, salt, nutmeg, orange zest and nuts, set aside.
  • In a large bowl, whisk the eggs until blended. Stir the brown sugar, butter, and milk. Add the dry ingredients in 3 batches alternatively with the mashed bananas in 2 batches, beginning and ending with the dry ingredients, just until moistened. Be careful not to overmix!
  • Pour the batter into the prepared pan smoothing the top with a rubber spatula. Bake for 55-60 minutes or until toothpick inserted into center comes out clean. If the top begins to brown too much, cover with a sheet of aluminum foil the last 15 minutes of baking.
  • Transfer to a wire rack and let cool in the pan for 5 minutes. Turn out into wire rack and let cool completely, before slicing.

BANANA & WALNUT LOAF



Banana & walnut loaf image

This homely and wholesome cake is also light and moist, with the natural sweetness of sticky bananas and the warm toastiness of nuts

Provided by Gregg Wallace

Categories     Afternoon tea, Dessert, Treat

Time 1h15m

Yield Cuts into 8 slices

Number Of Ingredients 8

100g softened butter, plus a little extra for greasing
140g caster sugar
1 beaten egg
225g plain flour
2 tsp baking powder
4 very ripe bananas
85g chopped walnuts
50ml milk

Steps:

  • Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well.
  • In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour and baking powder. Peel, then mash the bananas. Now mix everything together, including the nuts.
  • Pour your mixture into the tin and bake for 1 hr, or until a skewer comes out clean. Allow the cake to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for up to 2 days, or frozen for up to 1 month. Defrost and warm through before serving. Serve in thick slices topped with vanilla ice cream and drizzled with a little Easy chocolate sauce (see recipe, below).

Nutrition Facts : Calories 399 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 30 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.54 milligram of sodium

BANANA BREAD WITH WALNUTS AND FLAXSEED



Banana Bread with Walnuts and Flaxseed image

You can store the banana bread, wrapped well in plastic wrap, at room temperature up to 4 days.

Yield makes 1 loaf

Number Of Ingredients 12

2 tablespoons unsalted butter, melted, plus 1 teaspoon unsalted butter, softened, for the pan
1/2 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 cup ground golden flaxseed (from about 2 tablespoons whole)
3/4 teaspoon coarse salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 large egg, plus 1 large egg white
1/2 cup light-brown sugar
1 1/2 teaspoons pure vanilla extract
3/4 cup mashed very ripe bananas (about 2 medium bananas)
1/2 cup walnuts (about 1 3/4 ounces), toasted and coarsely chopped

Steps:

  • Preheat the oven to 350°F. Butter a 9 × 5 × 3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
  • Put the egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add the melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in the walnuts.
  • Pour the batter into the buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in the pan on a wire rack. Unmold onto rack, and let cool completely.

BANANA-NUT BREAD WITH FLAX



Banana-Nut Bread with Flax image

Try our recipe for Banana-Nut Bread with Flaxseed. This moist banana bread with flaxseed has an extra delightful crunch thanks to the addition of walnuts. The flaxseed boosts the omega-3 fatty acids in this yummy quick bread.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 16 servings, 1 slice each

Number Of Ingredients 9

1 egg
1 cup mashed fully ripe bananas (about 3)
3/4 cup MIRACLE WHIP Dressing
1 cup all-purpose flour
1/2 cup whole wheat flour
3/4 cup sugar
1/2 cup ground flax seed
1 tsp. baking soda
1/2 cup chopped walnuts

Steps:

  • Heat oven to 350°F.
  • Mix egg, bananas and MIRACLE WHIP until blended. Combine all remaining ingredients except nuts in large bowl. Add banana mixture; stir just until dry ingredients are evenly moistened. (Batter will be lumpy.) Stir in nuts.
  • Pour into greased and floured 9x5-inch loaf pan.
  • Bake 55 min. to 1 hour or until toothpick inserted in center comes clean. Cool 10 min. Remove from pan to wire rack; cool completely.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 15 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

FLAX BANANA BREAD



Flax Banana Bread image

Make and share this Flax Banana Bread recipe from Food.com.

Provided by chia2160

Categories     Quick Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 12

1 3/4 cups unbleached white flour
3/4 cup flax seed meal
3/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
2 eggs
1/3 cup canola oil
2 -3 medium very ripe bananas
1/2 cup chopped walnuts
1/4 cup light brown sugar (packed)
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven at 350°F
  • Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
  • Mix together flour, flaxseed meal, sugar, baking powder, baking soda and salt in a bowl.
  • In a separate bowl, beat together eggs and oil.
  • Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan.
  • Combine topping ingredients and sprinkle over batter in loaf pan. Pat down firmly into batter or swirl topping into batter with knife.
  • Bake 55-60 minutes.

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From recipesrun.com


10 BEST FLAXSEED MEAL BANANA BREAD RECIPES - YUMMLY
Good For You Banana Bread Open Source Food. canola oil, chopped walnuts, flax seed meal, bananas, oat bran and 8 more. Banana Bread L'Antro dell'Alchimista. vanilla extract, self rising flour, milk, eggs, butter, bananas and 1 more. Banana Bread Lolibox. eggs, milk, rolled oats, buckwheat flour, cane sugar, bananas and 3 more . Ginger Banana Bread …
From yummly.com


HONEY, WALNUT AND FLAX BANANA BREAD [DAIRY-FREE]
Chop lightly toasted walnuts and set aside. Combine flours, flaxseed meal, baking soda, salt, and spices. Set aside. Mash bananas. Set aside. Combine melted coconut oil, brown sugar, and honey in a large bowl or stand mixer. Whisk or beat to combine. Add in eggs and vanilla.
From parsnipsandpastries.com


BANANA BREAD WITH FLAXSEED | RICARDO
Preparation. With the rack in the middle position, preheat the oven to 180 ° C (350 ° F). Butter a 23 x 13-cm (9 x 5-inch) loaf pan. In a coffee grinder or a mill, grind the flax seeds. In a bowl, combine the flaxseed, flour and baking powder. In another bowl, cream the butter and brown sugar with an electric mixer.
From ricardocuisine.com


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