Crispy Baked Radish Chips Low Fatlow Carb Food
CRISPY BAKED RADISH CHIPS (LOW FAT/LOW CARB)
A great snack for when you want something salty and delicious but don't want the load of calories that normally comes with crispy snacks. Even those not watching thier caloric intake will love these so make a big batch. feel free to experiment with different seasonings. Garlic, cayenne, Italian blends and lemon pepper are some suggestions. ***note*** If you want larger chips use a japanese daikon radish. The taste and texture will be the same.
Provided by grumblebee
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees.
- Slice radishes into very thin chips and spread on a cookie sheet that has been sprayed with non-stick cooking spray.
- Lightly mist radish slices with cooking spray and then sprinkle with salt and pepper. (if using other seasonings, now is the time to add them).
- Bake for 10 minutes, flip, and bake for another 5-10 minutes or until crisp. Time may vary so watch these after flipping.
Nutrition Facts : Calories 3.6, Sodium 8.8, Carbohydrate 0.8, Fiber 0.4, Sugar 0.4, Protein 0.1
LOW-CARB CHIPS RECIPE BY TASTY
Here's what you need: shredded mozzarella cheese, almond flour, cream cheese, medium egg, cumin, chili powder
Provided by Tiffany Lo
Categories Snacks
Yield 4 servings
Number Of Ingredients 6
Steps:
- 1, Preheat the oven to 425°F (220°C).
- Mix the shredded mozzarella and almond flour in a medium microwaveable bowl. Stir until combined, then add the cream cheese.
- Microwave for 1 minute. Take out and stir until a dough-like texture forms.
- Add the egg, cumin, and chili powder. Mix until everything is well incorporated.
- Place the dough between 2 sheets of parchment paper. Using a rolling pin, flatten dough into a thin layer. The thinner the layer, the crispier the chips are! Take off the top parchment paper layer.
- Transfer the dough with the bottom piece of parchment paper to a baking sheet.
- Bake for 12-15 minutes, or until browned on the top.
- Remove from the oven and cut into squares with a pizza cutter or knife.
- Serve with your favorite dip.
- 92 total carbs 65 dietary fiber 27 net carbs per serving 06g net carbs per serving (about 10 chips)
- Enjoy!
Nutrition Facts : Calories 318 calories, Carbohydrate 9 grams, Fat 25 grams, Fiber 3 grams, Protein 16 grams, Sugar 2 grams
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