Crispy Baked Breaded Eggplant Cutlets Food

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CRISPY BAKED BREADED EGGPLANT CUTLETS RECIPE



Crispy Baked Breaded Eggplant Cutlets Recipe image

Delicious sliced oven fried eggplant starts with a flavorful breading that's baked in the oven until the sides have a nice crispy crunch. Serve up this easy to make vegan eggplant recipe in so many ways with lots of variety. Use it to make a baked eggplant parmesan, a sandwich or serve it up on its own as a side dish or main course.

Provided by Lyn Croyle

Categories     Main Course     Side Dish

Time 1h10m

Number Of Ingredients 12

2 large eggplant
Salt
2 tablespoons flax meal
½ cup water
1 tablespoon extra virgin olive oil
½ cup breadcrumbs
¼ cup cornmeal
1 tablespoons black and white sesame seeds
½ teaspoon garlic powder
¼ teaspoon smoked paprika
¼ teaspoon salt
⅛ teaspoon black pepper

Steps:

  • Preheat the oven to 400° F.

Nutrition Facts : Calories 212 kcal, Carbohydrate 32 g, Protein 6 g, Fat 8 g, SaturatedFat 1 g, Sodium 252 mg, Fiber 10 g, Sugar 9 g, UnsaturatedFat 7 g, ServingSize 1 serving

BAKED 'FRIED' BREADED EGGPLANT



Baked 'Fried' Breaded Eggplant image

This oven-fried eggplant is a delicious alternative to deep-fried eggplant; easy and quick to make in the oven! Came up with this idea when looking for an easier way to make this family dish.

Provided by Sunnydae

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 40m

Yield 4

Number Of Ingredients 10

olive oil, divided
2 cups dry unseasoned bread crumbs
½ cup grated Parmesan cheese, or more to taste
¼ teaspoon garlic powder, or to taste
¼ teaspoon dried oregano, or to taste
¼ teaspoon dried basil, or to taste
salt and ground black pepper to taste
2 eggs
1 splash water
1 eggplant, peeled and sliced into 1/4-inch rounds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; coat with about 1 teaspoon olive oil.
  • Combine bread crumbs, Parmesan cheese, garlic powder, oregano, basil, salt, and pepper in a shallow dish.
  • Combine eggs with a splash of water in a separate shallow dish. Coat both sides of an eggplant slice with the egg mixture. Dip eggplant slice in the bread crumb mixture to coat. Place slice onto the baking sheet. Repeat coating the remaining eggplant slices. Drizzle remaining 2 teaspoons olive oil over the breaded slices.
  • Bake in the preheated oven until golden brown, 20 to 25 minutes.

Nutrition Facts : Calories 355.9 calories, Carbohydrate 47.5 g, Cholesterol 101.8 mg, Fat 11.9 g, Fiber 7.1 g, Protein 15.6 g, SaturatedFat 3.7 g, Sodium 625 mg, Sugar 6.9 g

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