Crispy Aubergine Slices Food
CRISPY AUBRGINE SLICES
Crispy Aubergine and Tomato recipe
Provided by pathak
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- First make the tomato sauce.
- Heat the oil in a saucepan.
- Add the onion and garlic and fry until the onion is soft but not brown.
- Stir in the tomatoes with salt and pepper to taste and the oregano and simmer gently for 20 minutes or until the sauce is very thick.
- Meanwhile, place the aubergine slices in a colander, sprinkle with salt and leave for 20 minutes.
- Rinse and pat dry with kitchen paper towels.
- Dip each aubergine slice in the melted butter and then in the breadcrumbs to coat well.
- Deep Fry in hot oil or alternative method (optional) -
- Place on a greased baking sheet.
- Bake in a very hot oven (230° C/450° F or Gas Mark 8) for 15 minutes or until the slices are tender and lightly browned.
- Top each slice with a spoonful of tomato sauce and sprinkle with the oregano and cheese.
- Return to the oven and bake for a further 10 minutes or until the topping is lightly browned.
- Serve hot.
- To make aubergine stir fry, heat oil in wide pan or wok and the fried aubergine strips and then add the ginger, garlic and chilli plus some soy sauce
CRISPY FRIED EGGPLANT (AUBERGINE)
Make and share this Crispy Fried Eggplant (Aubergine) recipe from Food.com.
Provided by evelync
Categories Vegetable
Time 14m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Peel eggplant and slice into 1/4 inch slices.
- Add salt to egg and beat.
- Add cheese to breadcrumbs.
- Dip eggplant slices into cornstarch and shake off excess.
- Dip into egg.
- Press breadcrumb onto slices.
- Fry till golden.
- Salt to taste.
CRISPY AUBERGINE SLICES
A great recipie from a British Weight watchers magazine. It is half a point per serving. These crispy slices are just brilliant! they make an alternative to chips or fries and they are awesome in a sandwich with some low fat mayo. When I make these I often cheat and but ready sliced and chargrilled frozen slices which work just as well. Tip - if you cut the slices quite thinly they take on a great chewy texture.
Provided by PinkCherryBlossom
Categories Lunch/Snacks
Time 40m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a non stick or chargrill pan cook the aubergine slices until beginning to char.
- Mix polenta, garlic and herbs in a bowl. place beaten egg in another bowl.
- Dip the aubergine slices first in the egg then toss in the polenta.
- Place on a tray sprayed with cooking oil, spray the tops of the aubergines and bake for 20 minutes until golden.
Nutrition Facts : Calories 166.3, Fat 3.6, SaturatedFat 0.9, Cholesterol 105.8, Sodium 46.8, Carbohydrate 29.1, Fiber 9.3, Sugar 5.7, Protein 7.2
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