Crisp Veggie Sandwich Food

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37 BEST EVER VEGETARIAN SANDWICH RECIPES



37 Best Ever Vegetarian Sandwich Recipes image

Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!

Provided by Hurry The Food Up

Time 8m

Number Of Ingredients 5

1 banana
2 slices wholegrain bread
1 tbsp peanut butter
½ tsp cinnamon
1 tbsp olive oil ((or coconut oil))

Steps:

  • Are you really looking for directions? Or just being lazy? It's a sandwich dude.
  • But fine:
  • Smear the peanut butter on both slices of bread.
  • Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
  • Sprinkle cinnamon over them.
  • Place both slices on top of each other.
  • Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g

CRISP VEGETABLE TEA SANDWICHES



Crisp Vegetable Tea Sandwiches image

You can change the flavor of these simple sandwiches by varying the herbs you add to the cream cheese. Any favorites will work well alone or in combination.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Yield Makes 8

Number Of Ingredients 6

4 ounces cream cheese
1/4 cup finely chopped fresh herbs, such as flat-leaf parsley, basil, tarragon, or mint
8 slices wheat bread
1 piece (4 inches) cucumber, very thinly sliced into rounds
2 radishes, trimmed and very thinly sliced
2 tablespoons softened butter

Steps:

  • Place cream cheese and herbs in a bowl; stir with a rubber spatula until combined.
  • Spread cream cheese mixture on 4 slices of bread; layer with cucumber and radish slices. Spread remaining slices of bread with butter. Place, butter side facing down, on radishes. Trim crusts; cut sandwiches in half.

CRISP VEGGIE SANDWICH



Crisp Veggie Sandwich image

Don't let the cooler temperatures prevent you from using summer seasonal ingredients in your meal preparation. Many vegetables, such as radishes and cucumbers, are available year round and can bring a splash of summer freshness into the long, grey winter days. For a delicious snack, lunch or light dinner option, try the smorrebrod, a Danish open-faced sandwich made with fresh, crisp vegetables, smothered in a light lemon dill mayonnaise and a hint of smoky flavour.

Provided by Mary Jenny

Categories     Lunch/Snacks

Time 25m

Yield 5 sandwiches, 5 serving(s)

Number Of Ingredients 9

1/2 cup mayonnaise
2 tablespoons each chopped dill and chives
1 teaspoon each lemon zest and juice
1 pinch club house ground black pepper
5 slices whole grain rye bread, halved
4 hard-boiled eggs, peeled and sliced
4 radishes, thinly sliced
1 mini cucumber, thinly sliced
1 1/4 teaspoons club house smoked sea salt

Steps:

  • Stir mayonnaise, dill, chives, lemon zest, lemon juice and pepper in small bowl.
  • Spread on bread and top with combinations of egg, radish, cucumber and top with salt. Garnish with dill, chives, cress or sprouts.
  • More recipes are available online at flavour.ca.

Nutrition Facts : Calories 149.8, Fat 4.9, SaturatedFat 1.5, Cholesterol 148.8, Sodium 852, Carbohydrate 18.1, Fiber 2.2, Sugar 2.5, Protein 8.2

CALIFORNIA VEGGIE SANDWICH



California Veggie Sandwich image

We like sandwiches that send juices running down to our elbows, which is why we insist on dressing the lettuce. If you want to use store-bought giardiniera, skip the first step.

Provided by Chris Morocco

Categories     Bon Appétit     Sandwich     Lunch     Avocado     Pickles     Buttermilk     Goat Cheese     Vegetarian     Cucumber

Yield Serves 4

Number Of Ingredients 19

For the pickled vegetables:
2 cups apple cider vinegar
1/2 cup (packed) light brown sugar
1/4 cup kosher salt
4 cups any combination shredded carrots, sliced cucumbers, sliced red onions, and/or sliced mild fresh chiles
For the dressing and assembly:
1/4 cup buttermilk
1/4 cup plain whole-milk Greek yogurt
1 tablespoon fresh lemon juice
6 tablespoons olive oil, divided
Kosher salt, freshly ground pepper
2 ripe avocados, halved
6 ounces fresh goat cheese
6 cups mixed lettuce leaves, ribs removed if thick
8 slices multigrain bread, toasted
1/2 English hothouse cucumber, thinly sliced on a diagonal
2 cups sprouts
Special Equipment
2 heatproof 1-qt. glass jars

Steps:

  • Make the pickled vegetables:
  • Bring vinegar, brown sugar, salt, and 2 cups water to a boil in a large saucepan. Meanwhile, pack vegetables into jars. Pour brine over vegetables. Cover and chill until cool.
  • Make the dressing and assemble:
  • Whisk buttermilk, yogurt, lemon juice, and 3 Tbsp. oil in a large bowl until smooth; season dressing with salt and pepper.
  • Scoop avocados into a small bowl; add 1 Tbsp. oil and lightly mash. Season with salt and pepper. Mash goat cheese with remaining 2 Tbsp. oil in another small bowl until softened and spreadable; season with salt and pepper.
  • Add lettuce to dressing and toss to coat; season with salt and pepper. Spread avocado mixture over 4 slices of bread. Arrange lettuce over and top with cucumber, sprouts, and some drained pickles. Spread remaining 4 slices of bread with goat cheese and close sandwiches.
  • Do Ahead
  • Pickles can be made 2 weeks ahead. Keep chilled.

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