Creole Sauteed Cabbage Food

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SPICY CAJUN CABBAGE



Spicy Cajun Cabbage image

I threw this together one night when I was craving a Cajun chicken pasta dish I used to make. I've missed it since going low-carb. This dish was a perfect substitute! Great texture and a very, very mild vegetable flavor. Mostly just Cajun yumminess! Adjust the spices to your taste.

Provided by Carolyn Chieffe Perrine

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 12

1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon onion powder
1 teaspoon salt
2 tablespoons butter
1 small onion, sliced
3 cloves garlic, minced
1 small head cabbage, finely shredded

Steps:

  • Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.
  • Melt butter in a large skillet over medium heat; cook and stir onion in hot butter until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.
  • Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender, 3 more minutes.

Nutrition Facts : Calories 114.2 calories, Carbohydrate 14.3 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 5.5 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 663.2 mg, Sugar 6.7 g

CREOLE CABBAGE



Creole Cabbage image

Make and share this Creole Cabbage recipe from Food.com.

Provided by Charlotte J

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 medium onion, chopped
1 green bell pepper, chopped
2 garlic cloves, minced
1 tablespoon butter
1 (15 ounce) can tomatoes, chopped
1 (10 ounce) can Rotel Tomatoes
1 (15 ounce) can tomato sauce
1 small cabbage, chopped
salt and pepper

Steps:

  • Brown ground beef and drain.
  • Add chopped onion, pepper, garlic and butter to meat mixture.
  • Add tomatoes, tomato sauce and chopped cabbage.
  • Salt and pepper to taste.
  • Cover and cook until cabbage is tender.

Nutrition Facts : Calories 194.3, Fat 10.3, SaturatedFat 4.3, Cholesterol 42.4, Sodium 492.8, Carbohydrate 13.7, Fiber 4.2, Sugar 7.5, Protein 13.4

CREOLE SAUTEED CABBAGE



Creole Sauteed Cabbage image

Andouille or smoke sausage sauteed with cabbage, onions and creole seasoning. This comes from the noted Cajun Chef; Carlyn Shelton. Posted here for ZWT5.

Provided by BakinBaby

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 head cabbage (chopped & drained)
1/2 cup andouille sausage (smoked sausage can be substituted)
1 small onion (chopped)
1 slice bacon (cut in small pieces)
1 teaspoon sugar
1 tablespoon creole seasoning (cajun seasoning)
1 tablespoon butter

Steps:

  • Fry bacon and sausage in a large skillet about 15 min., add onions; saute until onions are wilted.
  • Add chopped, drained cabbage stir frequently, add sugar and seasonings, simmer until cabbage reaches desired texture.
  • Stir in butter right before serving.
  • Serve as a side dish or over rice.

Nutrition Facts : Calories 102.4, Fat 4, SaturatedFat 2.2, Cholesterol 9, Sodium 83.6, Carbohydrate 15.9, Fiber 6, Sugar 9.1, Protein 3.4

CABBAGE CREOLE



Cabbage Creole image

This is a recipe that my mom has cooked for years. I never would eat this because I'm not too big on cabbage, but once I finally tried it, it became one of my favorite dishes!

Provided by iluvfood

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 -2 lb ground beef
1 small onion, chopped
1 medium head of cabbage, chopped
1 (10 ounce) can rotel
1/2 lb Velveeta cheese, cubed
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder

Steps:

  • In a large skillet, brown beef with chopped onion. Drain, if necessary. Return meat mixture to pan.
  • Add chopped cabbage (this may have to be done in batches depending on how big of a pan you use). Cook until cabbage is somewhat wilted.
  • Add Rotel and continue to cook until cabbage is tender.
  • Add cubed Velveeta and seasonings to taste.
  • Cook until cheese is melted. Serve hot.

Nutrition Facts : Calories 491.9, Fat 29.7, SaturatedFat 14.8, Cholesterol 121.9, Sodium 1822, Carbohydrate 23.8, Fiber 6.2, Sugar 12.6, Protein 34

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