Creamy Vegan Pumpkin Pie Smoothie Two Ways Food

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PUMPKIN PIE SMOOTHIE



Pumpkin Pie Smoothie image

Get the best fall flavors in this pumpkin pie smoothie. Perfect for when you want pumpkin pie without turning your oven on!

Provided by Alison Andrews

Categories     Breakfast     Dessert     Drinks     Smoothies

Time 5m

Number Of Ingredients 9

1 Medium Frozen Banana ((100g))
1 cup Almond Milk ((240ml))
1 tsp Pumpkin Pie Spice
3 Tbsp Maple Syrup
1/2 cup Pumpkin Purée ((112g))
2 Tbsp Almond Butter
6 Ice Cubes
Vegan Whipped Cream
Pumpkin Pie Spice

Steps:

  • Add all the ingredients to the blender jug.
  • Blend until smooth and creamy.
  • Pour into a glass or glasses and top with vegan whipped cream and a sprinkle of pumpkin pie spice (optional).

Nutrition Facts : ServingSize 1 Serve, Calories 261 kcal, Sugar 28 g, Sodium 128 mg, Fat 11.4 g, SaturatedFat 0.8 g, Carbohydrate 40.9 g, Fiber 4.6 g, Protein 4.8 g

CREAMY VEGAN PUMPKIN PIE SMOOTHIE (TWO WAYS!)



Creamy Vegan Pumpkin Pie Smoothie (Two Ways!) image

These rich and creamy cashew-based, dairy-free smoothies taste just like pumpkin pie, whether you go green or stay orange.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 10

1/4 cup cashews
1/4 cup water (plus more if needed)
1/4 cup pumpkin puree
1/2 teaspoon pumpkin pie spice
Pinch salt
1 tablespoon pure maple syrup
1/2 frozen banana (fresh works too, the smoothie just won't be as thick)
1/2 cup ice cubes
Ground cinnamon for topping (if desired)
1-2 cups spinach

Steps:

  • Add all ingredients to the pitcher of a blender. Puree at medium speed until smooth, then increase speed to high and blend until creamy, 30 seconds to 1 minute more. Pour into a glass and dust with cinnamon, if desired. Serve.

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