Creamy Vegan Mashed Potatoes Food

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VEGAN MASHED POTATOES



Vegan Mashed Potatoes image

This is a light and flavorful alternative to calorie-packed mashed potatoes! I got the recipe from a cooking class in Cambridge, MA.

Provided by Jess2011

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 45m

Yield 4

Number Of Ingredients 6

2 pounds russet potatoes
8 cloves garlic, peeled and smashed
1 sprig fresh rosemary
1 sprig fresh thyme
¼ cup olive oil
1 pinch salt and ground black pepper to taste

Steps:

  • Place potatoes, garlic, rosemary, and thyme in a large pot and cover with salted water; bring to a boil. Cook, covered, until potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup cooking water.
  • Transfer boiled potatoes and garlic to a bowl; discard rosemary and thyme. Add olive oil, salt, and pepper. Mash with a potato masher, adding cooking water to reach desired consistency.

Nutrition Facts : Calories 303.4 calories, Carbohydrate 41.7 g, Fat 13.7 g, Fiber 5.2 g, Protein 5 g, SaturatedFat 1.9 g, Sodium 53.7 mg, Sugar 1.8 g

CREAMY VEGAN MASHED POTATOES



Creamy Vegan Mashed Potatoes image

Extremely low in fat and healthy. These creamy potatoes are my husband's creation. We were attending a vegan potluck and he was determined to find a way to make the mashed potatoes taste just as good as his unhealthy unvegan version. He succeeded and these creamy vegan mashed potatoes were a hit! Here is the recipe he scratched down for everyone.

Provided by Enjolinfam

Categories     Potato

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 9

8 -10 potatoes (average size)
1/4 cup vegan mayonnaise (Use vegenaise if you can. It's the real secret to the creamy!)
1/2-1 1/2 cup plain soymilk (until desired thickness)
1/2-1 teaspoon cayenne pepper
2 -3 tablespoons italian seasoning
1 -2 teaspoon seasoning salt
1 -2 teaspoon onion powder
1 -2 teaspoon garlic powder
salt & pepper

Steps:

  • Boil Potatoes until soft.
  • Drain and Mash the Potatoes.
  • Add all ingredients to the potatoes; mixing and tasting to desired flavor and thickness.

THE BEST DAMN VEGAN MASHED POTATOES



The Best Damn Vegan Mashed Potatoes image

5-ingredient vegan mashed potatoes that are fluffy, creamy, buttery, and loaded with roasted garlic and chives. Perfect as is, with gravy, or with a giant scoop of vegan butter.

Provided by Minimalist Baker

Categories     Side

Time 40m

Number Of Ingredients 8

6-8 medium yukon gold potatoes ((if large, cut in half)*)
1 tsp sea salt ((divided))
Water to cover
1/2 tsp sea salt
1/2 tsp ground black pepper
5-6 cloves raw or roasted garlic ((or sub minced garlic sautéed for 3 minutes in olive oil)*)
3-4 Tbsp vegan butter ((such as Earth Balance // melted/softened))
1/4 cup fresh chives ((for topping // optional))

Steps:

  • For creamier mashed potatoes, peel your potatoes at this time. Otherwise, just halve your potatoes and place in a large saucepan or pot and cover with water by ~1 inch.
  • Bring to a light boil over high heat and add 1 tsp of sea salt (as original recipe is written // adjust if altering batch size), and cook for 25-30 minutes or until very tender. They should effortlessly slide off a knife when pierced with a knife.
  • While the potatoes are cooking, chop up your chives (optional) and measure your vegan butter.
  • Once tender, drain your potatoes and place them back in the hot pot off the heat for 1 minute to evaporate any additional water.
  • Mash your potatoes using a potato masher until fluffy.
  • Add in vegan butter, garlic, salt, and black pepper and stir to combine. Taste and adjust seasonings as needed.
  • Lastly top with chives (optional, stir and serve as is or with your favorite gravy (or mushroom gravy). Leftovers will keep in the fridge covered for up to a few days. Not freezer friendly.

Nutrition Facts : ServingSize 1 serving, Calories 247 kcal, Carbohydrate 40.5 g, Protein 4.9 g, Fat 8.3 g, SaturatedFat 2.3 g, Sodium 956 mg, Fiber 3.2 g, Sugar 1.6 g, UnsaturatedFat 5.7 g

CREAMY MASHED POTATOES



Creamy Mashed Potatoes image

These potatoes are a hit everytime I make them. I received this recipe from my grandmother who always liked to experiment with ingredients, and these potatoes became a winner. The cream cheese and sour cream give them a smooth taste. This recipe is great for people who like sour cream on their mashed potatoes.

Provided by Stephanie Jones

Categories     Potato

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 6

5 lbs potatoes
8 ounces cream cheese
16 ounces sour cream
1 clove garlic (minced)
4 tablespoons butter
paprika

Steps:

  • Peel and boil potatoes until soft.
  • Drain potatoes, and mash.
  • Add cream cheese, sour cream, and minced garlic to potatoes and mix until smooth.
  • Grease a 13x9 baking dish and add mashed potatoes.
  • Set the 4 pats of butter in various spots on top of potatoes, sprinkle with paparika.
  • Bake at 350 for 30 minutes.
  • *(Prep and cook time does not include boiling time of potatoes.).

Nutrition Facts : Calories 662.5, Fat 37.9, SaturatedFat 23.7, Cholesterol 97, Sodium 231.5, Carbohydrate 70.7, Fiber 8.3, Sugar 3.2, Protein 13.1

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I have always read to not use a mixer on your mashed potatoes, or they will turn gluey. This recipe looked great, so I thought I'd give it a try. That advice turned out to be correct. I could tell just in the first 30 seconds of whipping in my stand mixer, but it was too late. I ended up throwing most of it out, since no one else would eat it. I think this would be great using a ricer, food ...
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As long as you are not eating fast-food fried French fries and counting them as your vegetable intake, potatoes can be consumed and prepared in a plethora of healthy ways. In my mind, there is no more comforting comfort food than mashed potatoes. And, it is an easy swap to make them vegan and just as creamy and delicious! Preparation is almost ...
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From tastykitchen.com


CREAMY VEGAN MASHED POTATOES - OH MY VEGGIES
Creamy vegan mashed potatoes will never fail as a classic side dish or even a main course! You need just simple ingredients and 20 minutes, and the whole family will be going back for seconds. Completely dairy-free, oil-free and gluten-free.
From ohmyveggies.com


BEST VEGAN MASHED POTATOES RECIPE - ALL INFORMATION ABOUT ...
Vegan Mashed Potatoes Recipe (garlic & herb) - plant.well tip beplantwell.com. Place in a large pot over medium heat and cover the potatoes with water. Bring to a boil and cook 7-12 minutes, or until soft when poked with a fork, then drain the potatoes.Add to a bowl and add the vegan butter, garlic powder, plant milk, salt and pepper. Mash with a potato masher* and then add …
From therecipes.info


VEGAN MASHED CAULIFLOWER (KETO | LOW-CARB) - PLANT-BASED ...
Creamy, fluffy vegan mashed cauliflower is a low-carb, keto, dairy-free light alternative to mashed potatoes and an excellent side dish for Thanksgiving and mid-week meals! This cauliflower mashed potatoes is also quick, easy, and requires just 4 ingredients as its ‘base’ (with plenty of chance for experimentation)!
From finance.icourban.com


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