Creamy Vegan Lemon Pasta With Spring Vegetables Food

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CREAMY VEGAN LEMON PASTA WITH SPRING VEGETABLES



Creamy Vegan Lemon Pasta with Spring Vegetables image

This Creamy Vegan Lemon Pasta is full of bright citrus flavor & packed with spring veggies for a wholesome & refreshing meal that's Dairy-Free & Gluten-Free.

Provided by Caitlin Shoemaker

Categories     Main

Time 25m

Number Of Ingredients 16

1/2 cup (82 g) pine nuts*
2 cloves of garlic
1 tablespoon nutritional yeast
1/2 teaspoon italian seasoning
1/4 - 1/2 teaspoon red pepper flakes (Optional)
Juice of 2 lemons
Zest of 1 lemon; about 1/2 tablespoon
1/2 teaspoon salt
1/2 cup (120 ml) water
8 ounces (225 g) regular or gluten-free pasta
1 tablespoon extra virgin olive oil or plant-based butter (Optional)
1 bunch of swiss chard, de-stemmed chopped; stems and leaves separated
1 clove of garlic, minced
1 cup (135 g) frozen peas*
5 ounces cremini mushrooms, sliced; about 5
Fresh chives, for garnish (Optional)

Steps:

  • bring a large pot of salted water to a boil; once boiling, add the pasta and cook until al dente, according to the package instructions.
  • in the meantime, add the pine nuts, garlic, nutritional yeast, italian seasoning, red pepper, lemon juice, lemon zest, salt, and water to a high-speed or bullet blender. Process for 60 seconds, until smooth and creamy.
  • heat a large sauté pan with a lid over medium-high. Add the oil or butter once warm; for oil-free, use 1/4 cup of water instead. Add the chard stems to the pan and cook for 3 to 5 minutes, until translucent. Reduce the heat to medium-low and add the garlic, mushrooms, and a pinch of salt to the pan; sauté for 1 minute, then cover and let steam for another minute. Remove the lid from the pot and add the frozen peas; once they have thawed, add 1/4 cup of water to the pan along with the swiss chard leaves. Cover again and steam until the chard is tender, 2 to 3 minutes. There will be leftover water at the bottom of the pan, but this is okay.
  • to the pan along with the Lemon Cream Sauce and mix until well-combined; if there's any extra liquid at the bottom of the pan, let the pasta sit for 2 to 5 minutes until it is absorbed. Season with salt to taste, then divide onto serving plates, top with fresh chives, and serve.

CREAMY PASTA WITH SPRING VEGETABLES



Creamy Pasta With Spring Vegetables image

This is a favorite Pampered Chef recipe! I adjust the veggies according to my mood or what is on hand as well as changing the type of pasta I use.

Provided by QueenJellyBean

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces fresh asparagus
8 ounces fresh mushrooms
1 large red bell pepper
2 tablespoons olive oil
3 garlic cloves, minced (or pressed)
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh basil, snipped
8 ounces uncooked rigatoni pasta (about 3 cups) or 8 ounces other pastas, uncooked (about 3 cups)
3/4 cup whipping cream
2 ounces fresh grated parmesan cheese (about 1/2 c)

Steps:

  • Preheat oven to 425 degrees.
  • Cut asparagus into 1 1/2 inch pieces discarding the tough ends.
  • Cut mushrooms in half or quarters.
  • Cut bell pepper into 1 inch squares or strips.
  • Combine vegetables in a bowl. Add olive oil and toss lightly.
  • Add garlic, salt and pepper. Gently mix well.
  • Pour into bar pan (cookie sheet with edges) and bake for 10-12 minutes until crisp tender.
  • Snip basil with kitchen scissors.
  • Prepare pasta according to pakage instructions.
  • In a small saucepan, simmer whipping cream for 6-8 minutes, on medium low heat to slightly thicken. Stir constantly so it doesn't burn to the bottom of the pan.
  • Drain pasta and transfer to large bowl. Add veggies, heated cream and basil. Toss lightly.
  • Mix 1/4 c of parmesan cheese into the pasta.
  • Spoon onto serving plates or dishes. Sprinkle with remaining paremesan and some additonal black pepper.

Nutrition Facts : Calories 534.1, Fat 30.3, SaturatedFat 14.4, Cholesterol 121.5, Sodium 403.5, Carbohydrate 50.1, Fiber 4.6, Sugar 4.7, Protein 18.3

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