Creamy Vegan Leek And Mushroom Pasta Food

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CREAMY VEGAN MUSHROOM AND LEEK TAGLIATELLE (GF)



Creamy Vegan Mushroom and Leek Tagliatelle (GF) image

This creamy vegan mushroom and leek tagliatelle is a quick, simple, and delicious pasta dish. Dairy-free and gluten-free, it's ready in under 20 minutes.

Provided by The Pesky Vegan

Categories     Main Course     Pasta

Time 20m

Number Of Ingredients 12

150 g dried tagliatelle or other pasta ((use gluten-free if you want the dish to be GF))
1 tablespoon olive oil
1 medium leek, washed, trimmed, cut lengthways, and sliced
200 g mushrooms, sliced
3 cloves garlic, finely chopped
100 ml plant-based crème fraiche or cream ((see notes to make this 100% gluten-free))
2 tablespoons nutritional yeast
1 teaspoon dried tarragon
Zest and juice of half a lemon
100 g frozen peas ((optional))
Salt and pepper to taste
Small bunch fresh parsley, chopped

Steps:

  • First things first, get your pasta cooking in some boiling water (follow package instructions).
  • Once that's on the go, heat the oil in a large pan and add the sliced leeks. Soften for 3-4 minutes on medium heat, before adding in the mushrooms and garlic. Add salt and pepper and cook for another 3-4 minutes.
  • Next, add in the plant-based crème fraiche, nutritional yeast, dried tarragon, lemon zest, and lemon juice. Mix well and simmer for a couple of minutes, adding a splash of pasta cooking water if you want to loosen the sauce. Adjust the seasoning to taste.
  • If including the frozen peas, add these to the pot of pasta a couple of minutes before the end of its cooking time.
  • Once the pasta is cooked, drain it and the peas then add to the pan with the sauce. Turn off the heat and stir through until evenly coated. Serve with chopped fresh parsley.

Nutrition Facts : Calories 588 kcal, Carbohydrate 86 g, Protein 24 g, Fat 16 g, SaturatedFat 4 g, Sodium 23 mg, Fiber 12 g, Sugar 10 g, ServingSize 1 serving

CREAMY VEGAN LEEK AND MUSHROOM PASTA



Creamy Vegan Leek and Mushroom Pasta image

This creamy vegan leek and mushroom pasta is a quick and easy recipe you can prepare when you are time poor or just want a quick midweek dinner! No-fuss and super delicious.

Provided by Maša Ofei

Time 20m

Yield 4

Number Of Ingredients 5

400g / 14.10 ounces fettuccine pasta* (or pasta of choice)
3 tablespoons olive oil
1 small-medium leek, washed and diced
10 / 150g button mushrooms, sliced
Use this recipe

Steps:

  • Cook the pasta as per packet instructions. Once cooked, drain and set aside.
  • In a large skillet on medium-high heat, add the oil and leek, sauteeing until the leek begins to soften - around 5 minutes.
  • Add in the mushrooms and cook for a further 5 minutes, stirring occasionally.
  • Add the sauce to the leek and mushrooms and stir well.
  • Simmer on low heat for about 4-5 minutes until the sauce thickens.*
  • Add in the cooked pasta and stir well to combine the pasta and sauce. Adjust seasoning if necessary.
  • Serve straight away.

LEEK, CARROT AND MUSHROOM CREAMY BAKE (VEGAN)



Leek, Carrot and Mushroom Creamy Bake (Vegan) image

This is a veganized adaptation of a recipe for a chicken pie in the Oct 2009 Sainsburys magazine. I ditched the pastry because I'm on a diet. I put oat dumplings on this for the last 30 minutes of the cooking time

Provided by cakeinmyface

Categories     Vegan

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

300 g leeks
300 g carrots, diced into cubes
200 g sliced mushrooms
3 minced garlic cloves
1 tablespoon olive oil
40 g flour
40 g margarine
2 vegetable bouillon cubes
450 ml boiling water
150 ml soya cream
1 tablespoon fresh tarragon
1 tablespoon fresh parsley
1 teaspoon mustard powder
salt and pepper

Steps:

  • Fry the leeks and carrots in a frying pan the olive oil on a moderate heat until they begin to soften.
  • Add the garlic and mushroom cook for a further 5 minutes. Remove the veg mix from the pan.
  • Add the margarine and flour to the frying pan and heat gently stirring into a pasta, cook until golden brown about 5 minutes.
  • Add the boiling water to the bouillon cubes and stir well, add this stock to the flour and margarine gradually whisking in between. When all incorporated and thickened, take of heat and add soya cream and herbs mustard and season with salt and pepper.
  • Mix this with the vegetables and put in an oven proof dish, place in oven gas mark 6 for 40 minutes. Add dumplings if you want on the top and cook for a further 20 minutes.

Nutrition Facts : Calories 235.4, Fat 12.4, SaturatedFat 2.3, Sodium 168.9, Carbohydrate 28.7, Fiber 4.5, Sugar 7.6, Protein 5.1

PASTA WITH LEEKS AND MUSHROOMS



Pasta With Leeks and Mushrooms image

adapted from todays NY Times, this is a quick meatless sauce.you can add extra vegetables like zucchini, asparagus, etc. serve this with freshly grated cheese and pepper.

Provided by chia2160

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 -4 medium leeks (at least a pound, total)
1 lb mushroom, sliced
salt and pepper
4 tablespoons extra virgin olive oil or 4 tablespoons butter
2 garlic cloves, peeled and lightly crushed
3 dried red chilies
1/2 red bell peppers or 1 tomatoes, minced
1 lb spaghetti, linguine or 1 lb other long pasta
3/4 cup chopped fresh parsley leaves

Steps:

  • Trim root end of leeks, then cut off hard green leaves, leaving a bit of green where they meet the white part. Split leeks down the middle, then chop them, not too finely. Wash very well, and spin or shake dry. Set a large pot of water to boil, and salt it.
  • Put half the butter or oil in a large skillet, and turn heat to medium-high. A minute later add garlic and chilies, and cook, stirring occasionally, until garlic browns; remove chilies (and garlic if you prefer). Add leeks, and cook, stirring occasionally, until they wilt, about 10 minutes. Add pepper or tomato, and mushrooms, lower heat; continue to cook, stirring once in a while, until leeks begin to brown.
  • Cook pasta until tender but not mushy. When it's done, drain it, reserving about ½ cup cooking liquid. Toss pasta and leeks together with remaining butter or oil, a few sprinklings of black pepper and all but a little of the parsley, adding a bit of cooking liquid if mixture seems dry. Taste and adjust seasoning, garnish with remaining parsley, and serve.

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