VEGAN BROCCOLI AND CHEDDAR SOUP RECIPE BY TASTY
Here's what you need: cashews, water, olive oil, medium yellow potatoes, medium carrots, medium yellow onion, garlics, kosher salt, vegetable broth, nutritional yeast, paprika, black pepper, broccoli, bread bowls
Provided by Merle O'Neal
Categories Lunch
Yield 10 servings
Number Of Ingredients 14
Steps:
- In a small bowl, cover the cashews with water and soak for 1 hour, then drain.
- In a large pot, heat the olive oil over medium heat. Add the potatoes, carrots, onion, garlic, salt, and 2 cups (480 ml) of vegetable broth. Cover and simmer for 30 minutes.
- Transfer the soup to a blender or use an immersion blender to blend until smooth. Return the soup to the pot and rinse out blender.
- Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper and blend until smooth.
- Add the cashew mixture to the pot with the soup and stir to combine, then stir in the broccoli. Cover and simmer for 10 minutes, until the broccoli is tender.
- Ladle the soup into bread bowls and serve.
- Enjoy!
Nutrition Facts : Calories 1391 calories, Carbohydrate 199 grams, Fat 47 grams, Fiber 9 grams, Protein 36 grams, Sugar 25 grams
CREAMY BROCCOLI SOUP RECIPE BY TASTY
Here's what you need: olive oil, small onion, garlics, kosher salt, pepper, mashed potato, broccoli, low sodium vegetable broth, milk, ground nutmeg
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic, salt, and pepper and cook for 2-3 minutes more, until the garlic is fragrant.
- Add the mashed potatoes, broccoli, vegetable broth, and milk and bring to a boil. Cover and reduce the heat to low. Simmer for 20 minutes, or until the broccoli is tender.
- Use an immersion blender to blend the soup until smooth.
- Stir in the nutmeg, then ladle into bowls.
- Enjoy!
Nutrition Facts : Calories 479 calories, Carbohydrate 65 grams, Fat 18 grams, Fiber 5 grams, Protein 8 grams, Sugar 11 grams
EASY VEGAN CREAM OF BROCCOLI SOUP
Make and share this Easy Vegan Cream of Broccoli Soup recipe from Food.com.
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cut the broccoli into florets and slice about one-fourth of the top of each stem.
- Reserve 1 cup of florets.
- Put the broccoli, onion, garlic, and broth or water in a large saucepan
- Bring to a boil, then reduce to medium heat and cook until the vegetables are tender, about 15 minutes.
- Put all the ingredients into a food processor and add the flour.
- Process until smooth.
- Return the soup to the saucepan; add the remaining ingredients and the florets.
- Cook over medium heat until the soup thickens and is heated through.
- Season to taste with the salt and pepper and serve.
Nutrition Facts : Calories 82.4, Fat 1.7, SaturatedFat 0.2, Sodium 312.8, Carbohydrate 12.3, Fiber 2.8, Sugar 2, Protein 6.1
CHEESY BROCCOLI-POTATO SOUP
Hearty soup made simple. Loaded with chicken, broccoli, cheese and creamy potatoes, this flavorful soup is just minutes away.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- In 3-quart saucepan, heat broth, onion and frozen broccoli to boiling. Reduce heat; cover and simmer 5 minutes, stirring occasionally.
- Stir in milk and dry potatoes until well blended; stir in remaining ingredients.
- Heat over low heat about 5 minutes, stirring occasionally, until hot and cheese is melted.
Nutrition Facts : Calories 280, Carbohydrate 22 g, Cholesterol 65 mg, Fiber 2 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 6 g, TransFat 0 g
CREAMY VEGAN "CHEESY" BROCCOLI SOUP RECIPE BY TASTY
Here's what you need: cashews, olive oil, onion, potatoes, carrots, garlic, salt, vegetable broth, nutritional yeast, paprika, pepper, broccoli
Provided by Merle O'Neal
Categories Lunch
Yield 10 servings
Number Of Ingredients 12
Steps:
- In a small bowl, soak the cashews in water for 1 hour.
- In a large soup pot, heat the olive oil over medium heat. Add the onion and stir until translucent.
- Add the carrots, potatoes, garlic, and salt, and stir. Add 2 cups (480 ml) of vegetable broth, cover and simmer for 30 minutes.
- Transfer the soup to a blender and blend until smooth.
- Set the soup aside and rinse out blender. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper, and blend until smooth.
- Combine the cashew mixture and "cheese" mixture in the soup pan and stir.
- Add the broccoli and stir to combine.
- Enjoy!
Nutrition Facts : Calories 573 calories, Carbohydrate 43 grams, Fat 40 grams, Fiber 2 grams, Protein 3 grams, Sugar 11 grams
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