Creamy Vegan Banana Pudding Food

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CREAMY VEGAN BANANA PUDDING



Creamy Vegan Banana Pudding image

Creamy banana pudding the easy healthy way with bananas, chia seeds, cashews, medjool dates, layered with crunchy pecans and coconut whipped cream. Vegan and paleo!

Provided by Natalie

Categories     dessert

Number Of Ingredients 9

2 cups (480g) non-dairy milk (I used carton coconut milk)
1 ripe banana (120g)
1/4 (40g) cup chia seeds
1/2 (65g) cup raw cashews*
6 pitted medjool dates (100g)
1 tsp vanilla extract
Roasted pecans
Coconut whipped cream or cocowhip
2 ripe bananas, sliced

Steps:

  • In a high speed blender, combine the pudding ingredients and blend briefly.
  • Let the mixture sit and soak for 10-15 minutes to soften the chia seeds and cashews.
  • Blend again on high until creamy and smooth.
  • Pour into a jar and refrigerate overnight. It will thicken as it chills.
  • Layer the pudding into jars with the pecans, sliced bananas, and coconut whipped cream.
  • Enjoy!

Nutrition Facts : Calories 292, Sugar 23, Fat 13, Carbohydrate 40, Fiber 7, Protein 6

SUPER SIMPLE VEGAN BANANA PUDDING



Super Simple Vegan Banana Pudding image

You won't believe how simple and healthy this dish is. Whips up in less than 5 minutes. If you use Nasoya Silken Creations Vanilla, you can skip the rest of the ingredients!

Provided by the80srule

Categories     Dessert

Time 3m

Yield 20 oz, 4 serving(s)

Number Of Ingredients 4

3 bananas, cut into pieces
17 ounces silken tofu
1 teaspoon vanilla extract (skip if using Silken Creations Vanilla)
2 tablespoons sugar (skip if using Silken Creations Vanilla)

Steps:

  • Put all the ingredients in a blender and liquefy, puree, etc. until fully blended. Ready to serve or refridgerate!

Nutrition Facts : Calories 172.4, Fat 3.5, SaturatedFat 0.5, Sodium 7.1, Carbohydrate 30.1, Fiber 2.4, Sugar 18.8, Protein 6.8

RAW VEGAN BANANA PUDDING



Raw Vegan Banana Pudding image

I had been wanting to make a raw treat for my sister, so we decided to make banana pudding yesterday. We just topped ours with leftover raw graham cracker crust crumbs but now that I think about it, it would probably be great with raw chocolate ganache, nibs, berries, or even more sliced bananas! :) For more recipes like this, including raw vegan graham cracker crust, visit www.bellaraw.blogspot.com.

Provided by happybella

Categories     Dessert

Time 5m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup raw cashews, soaked
1 banana
1/4 cup Agave (can also use maple syrup (not raw)
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
1/4-1/2 cup water

Steps:

  • Blend all ingredients above, slowly adding water to thin it out. It should be thick like traditional pudding but smooth. You can eat as is or put it in the fridge to chill for a while.

Nutrition Facts : Calories 300.1, Fat 21.3, SaturatedFat 4.2, Sodium 8.3, Carbohydrate 24.3, Fiber 2.6, Sugar 7.2, Protein 7.4

VEGAN CHOCOLATE BANANA "PUDDING"



Vegan Chocolate Banana

This is a minimalist recipe that relies on only natural banana sugars for sweetening and soybeans for creaminess. I invented it this morning for my family's breakfast and it was well-liked, even though we are not vegans.

Provided by Zazu

Categories     100+ Everyday Cooking Recipes     Vegan     Desserts

Time 5m

Yield 2

Number Of Ingredients 6

1 cup cooked soybeans
2 medium ripe bananas, chopped
½ cup water, or as needed
1 tablespoon unsweetened cocoa powder
2 tablespoons chopped walnuts, or to taste
½ medium banana, sliced

Steps:

  • Place soybeans in a blender; add water, a little at a time, and blend to pudding consistency. Add chopped bananas and cocoa; blend until combined.
  • Transfer to a bowl. Garnish with walnuts in the center and banana slices around the edges.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 46.1 g, Fat 11.4 g, Fiber 9 g, Protein 14.4 g, SaturatedFat 1.5 g, Sodium 229 mg, Sugar 18.3 g

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