CREAMY MASHED SWEET POTATOES
This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!
Provided by harmonyb
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 12
Number Of Ingredients 3
Steps:
- Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
- Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 30.7 g, Cholesterol 7.2 mg, Fat 2.3 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 194.3 mg, Sugar 6.4 g
MASHED SWEET POTATOES
Creamy Mashed Sweet Potatoes is the most loved and devoured side dish! The secret to this mash though is not an abundance of butter, but SOUR CREAM! Butter with a hint of sour cream makes the best sweet potato mash recipe!
Provided by Karina
Categories Sides
Time 35m
Number Of Ingredients 9
Steps:
- Peel and cut sweet potatoes into 2-inch cubes.
- Place sweet potatoes in a large pot (6-quart) and cover with water by an inch. Season with 3 teaspoons salt and bring to a boil, reduce heat down to medium-low and allow to simmer until fork tender (about 15-20 minutes).
- Drain cooked potatoes, add in the butter, sour cream, garlic, remaining salt and parmesan.
- Mash with a potato masher until smooth, adding milk if desired for a smoother/lighter mash.
- Garnish with parsley, serve.
Nutrition Facts : Calories 386 kcal, Carbohydrate 48 g, Protein 7 g, Fat 9 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 704 mg, Fiber 9 g, Sugar 13 g, ServingSize 1 serving
CREAMY TWICE-BAKED SWEET POTATOES
I like to make these twice-baked sweet potatoes because they can be prepared ahead of time. With the addition of cream cheese, they are very creamy and not overly sweet. It is so easy to increase the quantity to any number. -Linda Call, Falun, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 375°. Scrub potatoes; pierce several times with a fork. Bake on a foil-lined baking sheet until tender, 45-60 minutes. Cool slightly., Cut off a thin slice from top of each potato. Scoop out pulp, leaving 1/4-in.-thick shells. Mash pulp with cream cheese, brown sugar and cinnamon. Spoon into shells; return to pan. Top with pecans. Bake until heated through, 15-20 minutes.
Nutrition Facts : Calories 297 calories, Fat 16g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 100mg sodium, Carbohydrate 36g carbohydrate (18g sugars, Fiber 4g fiber), Protein 5g protein.
CREAMY SWEET POTATO OATMEAL
Loaded with sweet potato and warm spices, this oatmeal is a nutritious and tasty breakfast! It's perfect for using up leftover sweet potatoes. Just adjust the sweetener and butter if your recipe already has them. Top with toasted pecans, walnuts, or coconut.
Provided by Tammy Lynn
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 11
Steps:
- Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Reduce heat to medium and cook, stirring often, for 5 minutes.
- Remove from heat and stir in honey, butter, and vanilla extract.
Nutrition Facts : Calories 404.2 calories, Carbohydrate 62.8 g, Cholesterol 7.6 mg, Fat 13.1 g, Fiber 9.8 g, Protein 9.8 g, SaturatedFat 2.8 g, Sodium 292.7 mg, Sugar 19.5 g
CREAMY AND LIGHT MASHED SWEET POTATOES
Provided by Food Network
Categories side-dish
Time 1h20m
Yield 8 to 10 servings
Number Of Ingredients 7
Steps:
- Place the sweet potatoes in a large pot and cover with cold water. Bring to a boil, then reduce to a simmer. Cook until the potatoes are very tender, about 45 minutes. Drain the potatoes and let them stand to release any excess water, 10 to 15 minutes.
- Combine the sweet potatoes, cream, butter, sugar, lemon zest, nutmeg and salt in a large bowl. Mash until the mixture is light and smooth. Serve with a pat of butter.
CREAMY SWEET POTATOES
I took my mother's delicious sweet potato casserole recipe and gave it a new twist by adding the tempting taste of orange-a fruit very abundant in our state. The flavors are wonderful together and make this dish a family favorite. -Norma Poole, Auburndale, Florida
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mash sweet potatoes. Add eggs, orange juice, butter, sugar, vanilla, nutmeg and salt; mix well. Transfer to a greased 3-qt. baking dish. , Bake at 350° until set, 35-40 minutes. Top with marshmallows; return to oven until they just begin to puff and melt, 5-10 minutes.
Nutrition Facts : Calories 312 calories, Fat 10g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 266mg sodium, Carbohydrate 53g carbohydrate (41g sugars, Fiber 5g fiber), Protein 4g protein.
CREAMED SWEET POTATOES
This was a fantastic side dish for our Thanksgiving feast. I doesn't make a huge bowl full, but we found it to be the perfect amount. I only used 1/4 teaspoon of cayenne pepper, but I could have used a little more. I thought there was too much butter however. 1/4 cup would have been plenty. This recipe is from The Castle, Natchez, Mississippi and featured recently in an article in Taste of the South.
Provided by SharleneW
Categories Yam/Sweet Potato
Time 1h10m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F.
- Place sweet potatoes on a baking sheet and roast until tender (approximately 1 hour). Let potatoes cool slightly and then peel.
- In a mixing bowl, mash sweet potatoes. Add remaining ingredients. Beat with an electric mixer at medium speed until smooth.
Nutrition Facts : Calories 808.5, Fat 45.3, SaturatedFat 28.4, Cholesterol 142.5, Sodium 436.7, Carbohydrate 95.4, Fiber 13.7, Sugar 21.3, Protein 8.6
CREAMY UN-SWEET POTATOES
We've frequently had sticky-sweet sweet potatoes as guests. They're good, but my family doesn't like their dessert for dinner! This is another way to prepare a traditional food for Thanksgiving, and it goes so well with turkey. It's fast and doesn't take up much oven space, either, so I figure it's a win-win dish any way you look at it. For leftovers, my daughter likes to reheat it and add a plop of cottage cheese on top (which she then eats for breakfast).
Provided by Cinnamom in Illinois
Categories Yam/Sweet Potato
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Scrub potatoes well; pierce with fork.
- Cook on high in microwave 6-8 minutes; actual cooking time may vary with size of potatoes and size of oven.
- Cut potatoes open and scoop out cooked flesh into medium mixing bowl. Add all other ingredients and mix well, until the cheeses and butter are incorporated, and potatoes are smooth.
- Spray a small casserole dish with cooking spray (I use an oblong ceramic baker, so it fits around other dishes). Mound the potato mixture in the dish.
- Bake in a 325 degree oven for 20-30 minutes (just enough time to rest and carve your turkey!) or until the "peaks" of the potatoes start to brown.
- Place a pat of butter on top and serve right out of the baking dish. Yumm!
- Serving size is for small dollops, as this is how many guests we have at Thanksgiving, there's hardly ever any left over, and we have lots of sides.
- To freeze for future use, cook as above. Let cool to room temperature, and spoon into zipper freezer bags in the quantity you desire. Labeling the freezer bags with contents and quantity before filling is recommended. Zip the bags closed and flatten to distibute mixture and "burp" to get rid of any extra air in the bag. Best used within 3 months of freezing.
Nutrition Facts : Calories 164.3, Fat 12.4, SaturatedFat 7.2, Cholesterol 35, Sodium 187.8, Carbohydrate 10.6, Fiber 1.5, Sugar 2.5, Protein 3.1
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- Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. Add 1 teaspoon of the salt and bring the mixture to a simmer over medium-high heat. Reduce the heat and simmer, uncovered, until the potatoes are tender (in other words, it’s easy to slide a fork in and out), about 9 to 12 minutes.
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