Creamy Tuna Broccoli Casserole Keto Friendly Food

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BEST CREAMY TUNA AND BROCCOLI CASSEROLE RECIPE



Best Creamy Tuna and Broccoli Casserole Recipe image

Sometimes, you just need a warm, comforting casserole at the end of a long day. This tuna casserole recipe is the perfect make-ahead dish!

Provided by Abby Langer

Number Of Ingredients 10

500 grams pasta
1/3 cup salted butter
1/4 cup flour
1 onion (diced)
1 clove garlic (minced or pressed)
2 cups milk (2% or whole)
2 cups chicken broth
3 cups of fresh broccoli florets or any other raw vegetable you'd like
4 oz cheese of any type - I use 2oz each of cheddar and parmesan
4 small cans or 2 large cans of tuna (drained - I use Italian-style in olive oil)

Steps:

  • Preheat oven to 350F.

CREAMY TUNA BROCCOLI CASSEROLE (KETO FRIENDLY)



Creamy Tuna Broccoli Casserole (Keto friendly) image

Healthy Creamy Tuna Broccoli Casserole is pure comfort food! This low carb dish is filled with tuna, fresh broccoli, cheese, and it's seasoned beautifully and it comes together in 30 minutes!

Provided by Layla

Categories     Dinner

Time 30m

Number Of Ingredients 11

2 (4.5 oz) cans tuna
1 pound broccoli ((or 16 oz florets))
8 oz cream cheese
1 cup heavy cream
2 tablespoons unsalted butter
1 cup cheddar cheese, shredded ((or gruyere or melting cheese of choice))
2 cloves garlic ((minced or crushed))
1 teaspoon Italian seasoning
1/2 teaspoon salt ((to taste))
1/2 teaspoon black pepper
1/2 cup mozzarella, shredded ((for topping))

Steps:

  • Preheat the oven to 350F.
  • Chop the broccoli into small bite-sized florets and transfer to a 9x9 (or similar) baking dish. Add the tuna and stir to combine; Set aside.
  • Add the cream cheese, cream, and butter to a medium saucepan over medium-high heat; whisk until melted and fully combined. Stir in the shredded cheddar cheese, garlic, Italian seasoning, and salt & pepper. Stir to combine.
  • Pour cheese mixture onto the broccoli and tuna mixture and sprinkle with shredded mozzarella cheese. Bake for 20-25 minutes or until bubbly and golden.

Nutrition Facts : ServingSize 1 serving, Calories 324 kcal, Carbohydrate 7 g, Protein 9 g, Fat 30 g, SaturatedFat 18 g, Cholesterol 100 mg, Sodium 399 mg, Fiber 2 g, Sugar 2 g

TUNA BROCCOLI CASSEROLE



Tuna Broccoli Casserole image

Super easy, 5 ingredients. Don't have to take out meat to thaw, so perfect for when you're in a hurry. This can be done with pinwheel, shell or penne pastas too. Can use cream of broccoli or celery soup instead.

Provided by momforGod

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 1/2 cups elbow macaroni
1 (102 g) can tuna, flaked, in water
2 cups broccoli, chopped
1/4 cup cream cheese
1 (10 1/2 ounce) can cream of mushroom soup

Steps:

  • Boil water and cook pasta. When pasta is almost done, add in broccoli and cook until both are soft. Drain.
  • Put back into pot, add in tuna, soup, and cream cheese. Stir until cream cheese is melted, on medium heat.
  • Serve immediately.

Nutrition Facts : Calories 408.5, Fat 11.8, SaturatedFat 4.3, Cholesterol 25.6, Sodium 597.9, Carbohydrate 57.6, Fiber 3.3, Sugar 4.1, Protein 17.9

CREAMY TUNA CASSEROLE



Creamy Tuna Casserole image

A creamy version of a comfort food classic. This recipe is a staple in our home and when served to guests they beg for the recipe. Hope you enjoy it too. :)

Provided by Frugal Zealot

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups dry elbow macaroni
2 (5 ounce) cans albacore tuna, in water. Undrained
8 ounces sour cream
1 cup vegetables, we use frozen corn
1 cup sharp cheddar cheese
1 (10 ounce) can cream of mushroom soup
garlic powder
cracker, if desired

Steps:

  • Pre-heat oven to 375 degrees.
  • Cook pasta until al dente.
  • Combine tuna, sour cream, soup, veggies, and garlic in a pot and warm on stove top over low heat.
  • Combine tuna mixture with cooked, drained pasta and pour into a greased 9x12 pan.
  • Top with cheese and crackers and bake for 25 minutes.
  • Mmmm, good.

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