CREAMY KETO TOMATO SOUP- ONLY 15 MINUTES!
Keto Tomato Soup - Only 5 ingredients, that you probably already have handy in your kitchen, is all you will need for this tasty low carb tomato soup recipe! Super creamy and super easy, makes this a perfect soup recipe a go-to for days you need some comfort!
Provided by Jennifer Banz
Categories Soup
Time 15m
Number Of Ingredients 6
Steps:
- Combine all of your ingredients in a medium size sauce pan.
- Cook until all the ingredients have been cooked together throughly and bubbling. Should take about ten minutes.
- Season with salt and pepper to taste. Serve.
Nutrition Facts : ServingSize 1 Cup, Carbohydrate 8 g, Protein 3 g, Fiber 2 g, Calories 240 kcal, Fat 21 g
CREAMY TOMATO SOUP - LOW CARB
Make and share this Creamy Tomato Soup - Low Carb recipe from Food.com.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Add all the ingredients to a small pot.
- Simmer on low heat until the cheese is melted.
Nutrition Facts : Calories 187.5, Fat 16.4, SaturatedFat 10.2, Cholesterol 59.9, Sodium 719.1, Carbohydrate 8.5, Fiber 1.8, Sugar 5.7, Protein 3.5
CREAMY LOW CARB TOMATO SOUP
Make and share this Creamy Low Carb Tomato Soup recipe from Food.com.
Provided by SEvans
Categories Lactose Free
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring onion, garlic, salt, vegetable stock, chopped tomatoes, bay leaves, pepper and sugar to a boil. Cook for 35 minutes with lid on - at a medium boil.
- Remove from heat and blend with a blender or hand blender. Pass the soup through a mesh wire strainer - to remove the seeds, skin and extra pulp.
- Return to your pot and put your oil & tofu in - and rewhizz / blend to cream the tofu -.
- Return to the heat to warm slightly and serve.
Nutrition Facts : Calories 92.1, Fat 2.3, SaturatedFat 0.4, Sodium 596.8, Carbohydrate 16.6, Fiber 3.6, Sugar 10.9, Protein 3.8
CREAMY TOMATO SOUP
Of all my recipes, this is one of the few dishes that is repeatedly requested by my family and friends. We usually serve this soup with a couple of grilled cheese sandwiches, and it's such a satisfying meal for a cold and chilly day. I have made the delectable soup using canned tomatoes as well as fresh tomatoes from our garden, and I cannot tell the difference between the two versions. The time calculated for this recipe is based on using canned tomatoes (which is how I usually make it since it's more convenient). But if you wish to use fresh tomatoes, please consider that it will be about 10-15 minutes more of preparation time.
Provided by Northwestgal
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- If using fresh tomatoes, peel the tomatoes, preserving as much juice as possible. Place peeled whole (or canned whole) tomatoes in a large kettle. Simmer tomatoes in their juices over low heat for 20 minutes, or until tomatoes are mushy and easily break apart when stirred with a wooden spoon.
- In a skillet, sauté the onion and celery in butter about 5 minutes, or until onions are clear. Add the sautéed onion mixture to the kettle with the tomatoes. Add milk, baking soda, sugar, celery salt, tomato sauce and tomato paste to the kettle, and stir well. Simmer over low heat until the soup is beginning to steam, but don't let it come to a boil (or the milk can separate from the tomato base, giving the soup a clumpy rather than a creamy texture). Season with salt and pepper.
- Serve hot, with a handful of cheese sprinkled on the top of each serving.
Nutrition Facts : Calories 181.8, Fat 6.5, SaturatedFat 4, Cholesterol 20.6, Sodium 476.3, Carbohydrate 23.8, Fiber 3.3, Sugar 18.8, Protein 9.1
LOW-FAT "CREAM" OF TOMATO SOUP
This is a easy low cal dinner. With a grilled cheese (light butter and light or fat-free cheese) and a salad round out the meal. Freezes excellently. Makes a big batch and can easily be doubled.
Provided by MsSally
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a Dutch oven, over medium heat, saute onions in butter until translucent.
- Remove from the heat.
- Stir in the flour so that no lumps remain, then slowly whisk in the tomato juice and evaporated milk.
- Return to the heat and add salt and pepper to taste.
- Cook until just boiling add cream cheese and whisk until smooth.
- Serve immediately.
- Or cool completely and freeze in rigid containers.
- To reheat: Thaw in fridge and warm in microwave or on stoptop.
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