Creamy Salmon Bake Food

AWESOME BAKED SALMON WITH CREAM SAUCE

Steps:

• Preheat oven to 400 degrees and butter a baking dish.
• In large skillet, melt butter and stir in lemon juice, bread crumbs and garlic.
• Stir mixture frequently until crumbs are golden.
• Remove skillet from heat and stir in parsley and basil.
• Season salmon with salt and pepper and coat all sides with crumb mixture.
• Place on baking dish and bake in middle of oven for 15 to 20 minutes or until done.
• Serve with cream sauce.

CREAMY SALMON, LEEK & POTATO TRAYBAKE

Steps:

• Heat the oven to 200C/180C fan/gas 6. Bring a medium pan of water to the boil. Add the potatoes and cook for 8 mins. Drain and leave to steam-dry in a colander for a few minutes. Toss the potatoes with ½ of the oil and plenty of seasoning in a baking tray. Put in the oven for 20 mins, tossing halfway through the cooking time.
• Meanwhile, heat the remaining oil in a frying pan over a medium heat. Add the leek and fry for 5 mins, or until beginning to soften. Stir through the garlic for 1 min, then add the cream, capers and 75ml hot water, then bring to the boil. Stir through the chives.
• Heat the grill to high. Pour the creamy leek mixture over the potatoes, then sit the salmon fillets on top. Grill for 7-8 mins, or until just cooked through. Serve topped with extra chives and capers and a salad on the side, if you like.

CURRIED SALMON BAKE

Steps:

• Preheat oven to 325 degrees F (165 degrees C). Coat a baking sheet with cooking spray.
• In a bowl, mix the sour cream and curry paste. Spread the bottom of each salmon fillet with 1 tablespoon sour cream mixture, and arrange the fillets on the prepared baking sheet. Top fillets with remaining sour cream mixture.
• Bake 25 minutes in the preheated oven, or until the salmon flakes easily with a fork.

CREAMED SALMON ON TOAST

Steps:

• In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
• Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
• Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.

CREAMY BAKED SALMON

Steps:

• Sauté onion and garlic in butter on medium high until onions are translucent.
• Add tomatoes and cook on high for 5 to 10 minutes untill tomatoes start to break a part.
• Add cream and simmer on medium low for 5 minutes.
• Stir basil, salt and pepper in to cream sauce.
• In an oiled baking dish, pour cream sauce over salmon. Cover and bake for 12 minutes at 350°F.
• Serve over pasta, rice or steamed veggies.

CREAMY SALMON BAKE

Steps:

• Preheat oven o 200C or 180C fan forced.
• Grease a 6 cup capacity baking dish.
• Cook ptatoes in a large sauepan of salted boiling water, until just starting to soften, depending on the size this could take 6 to 12 minutes; drain and set aside.
• Meanwhile, melt butter or margarine in a saucep[an on medium-low heat and add flour and cook stirring for 1 minute to cook off the flour, gradually whisk in the milk and stir till smooth and thick.
• Remove from heat and stir in the salmon and season to taste (if using spring onion add at this stage).
• Finely slice potatoes and arrange 2/3 of potato over base of prepared dish and then top with salmon mixture and then remaining potato (overlapping) and brush with melted butter.
• Bake for 20 to 30 minutes (or until potatoes have a slight brown tinge), top with cheese and sprinkle with paprika (if using) and bake for another 10 to 15 minutes until golden and bubbling.
• Serve with a salad or steamed vegetables.

LOW FAT CREAMY BAKED SALMON

Steps:

• Preheat oven to 400°F Rinse fish and pat dry.
• Place fillets skin side down in a single layer in a greased 9x13 pan.
• Whisk sour cream, mayo, flour, lemon juice, dill, cream cheese, garlic and wine in a medium bowl until smooth and spread over fish.
• Season with salt, pepper and paprika to taste.
• Bake uncovered for 15 to 20 minutes until internal temp is 140 F or middle inside of fish is slightly opaque. Fish will continue to cook for a few minutes after removing from oven.
• Transfer to serving platter spooning sauce over fish and sprinkling with additional paprika and dill to garnish if desired.

CREAMY SALMON MAC AND CHEESE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with nonstick cooking spray and set aside.
• Place salmon in a 2-quart baking dish and sprinkle with salt and pepper.
• Cook salmon in the oven for 10 to 11 minutes. Salmon will only be partially cooked; it will continue cooking later. Leave the oven on.
• While salmon cooks, bring a large pot of salted water to a boil. Add macaroni noodles and cook to al dente, 10 to 11 minutes. Drain and set aside.
• While noodles cook, place a large pan on the stove over medium-high heat and add butter, stirring occasionally as it melts. If the butter is browning, reduce heat. You want the butter just to melt, but not to start browning.
• Whisk flour into the melted butter. If it gets a little lumpy, just keep whisking until you have a smooth and creamy roux base. Cook the flour mixture for at least 1 minute, whisking regularly, and adjusting the heat if needed.
• Begin whisking milk and half-and-half into the roux, start with about half of the liquid. Whisk until well incorporated and smooth, then continue whisking in remaining milk and half-and-half until everything is well blended into the roux. Increase heat until mixture begins to bubble and thickens, then reduce heat and stir in the cheeses (reserve about 1/2 cup of grated cheese for the top). Whisk until smooth, thick, and creamy. Season with garlic powder, salt, and pepper.
• Stir the drained macaroni noodles into the cheese sauce; break the par-cooked salmon up into large chunks and add that to the pan as well. Stir gently to evenly distribute the salmon and coat all of the noodles in the sauce. Transfer to the prepared baking dish. Sprinkle with reserved grated cheese.
• Bake in the preheated oven until hot and bubbly, 25 to 30 minutes.

CREAMY SALMON BAKE

Steps:

• Mix ingredients for topping and refrigerate for at least an hour.
• Preheat oven to 350.
• Pat salmon fillets dry with paper towel. Place skin side down in baking sheet and spread topping generously completely over top of fillet.
• Bake for about 12 minutes, or until fish easily flakes.