Creamy Orzo With Fresh Vegetables Food

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CREAMY GARLIC PARMESAN ORZO



Creamy Garlic Parmesan Orzo image

This Creamy Garlic Parmesan Orzo can be on your table in 15 minutes! While it's perfect as a side dish, I prefer this as a meal on its own because it's cheesy, creamy and really hits the spot.

Provided by Joanna Cismaru

Categories     Main Course     Side Dish

Time 15m

Number Of Ingredients 11

2 tablespoon olive oil
4 tablespoon butter (unsalted)
1 small onion (chopped)
4 cloves garlic (minced)
2 cups orzo (dry)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
2 cups chicken broth (low sodium)
2 cups half and half
1 1/2 cup Parmesan cheese (freshly grated)
2 tablespoon fresh parsley (chopped)

Steps:

  • In a large skillet add the olive oil, butter and cook for about 30 seconds until the butter melts. Stir in the onion and garlic and let it cook for about 2 minutes until the onion softens and the garlic becomes aromatic.
  • Add the orzo to the skillet and let it cook for about 2 minutes just in the oil so that it starts to toast lightly, this will give it a nutty flavor.
  • Season with salt and pepper then stir in the chicken broth and half and half. Bring to a boil, then turn the heat down to a medium-low, cover with a lid and let it cook for 5 minutes.
  • Remove the lid and stir in the Parmesan cheese and fresh parsley.
  • Serve immediately.

Nutrition Facts : Calories 518 kcal, Carbohydrate 44 g, Protein 20 g, Fat 29 g, SaturatedFat 16 g, Cholesterol 67 mg, Sodium 657 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

CREAMY ORZO



Creamy Orzo image

One-pot Creamy Orzo pasta entrée with plenty of veggies and an easy Parmesan cream sauce is kid friendly and simple to make!

Provided by Chelsea Lords

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 15

1 and 1/2 tablespoons olive oil
1/2 cup yellow onion (finely diced)
2 garlic cloves (finely minced)
12 ounces (~1 large) chicken breast (cut into small bite-sized pieces)
Fine sea salt and freshly cracked pepper ((or use lemon pepper if desired))
1 bag (16 ounces) frozen diced vegetables ((I use the blend of carrots, sweet peas, corn, & green beans))
1 and 3/4 cup broccoli ((~1 floret), chopped into very small pieces)
2 tablespoons unsalted butter
2 tablespoons white all-purpose flour
2 cups chicken stock (or chicken broth)
2 and 1/4 cups whole milk
1 teaspoon Italian seasoning
1 and 1/2 cups dry orzo pasta
1 cup Parmesan cheese (freshly grated, divided)
fresh parsley (optional)

Steps:

  • PREP: Cut veggies and chicken before starting to cook; the process goes quickly! Finely chop the onion and garlic, cut the chicken breast into small pieces, and chop the broccoli into small pieces. Set out the rest of the ingredients.
  • COOK: Heat olive oil in a large (nonstick) pot over high heat. Add onion and stir around for 1-2 minutes and then add in garlic and stir for 30 seconds. Add the chopped chicken, season with salt and pepper; cook until mostly cooked through, about 5 minutes. Add in all the frozen vegetables (no need to thaw) and finely chopped broccoli. Stir for 2-3 minutes or until veggies are thawed and chicken is cooked through. Broccoli should be crisp-tender. Transfer this entire mixture to a plate and cover with foil.
  • COOK CONT.: Return the pot to burner. Melt the butter, whisk in the flour and cook and stir for 1 minute. Gradually add in the stock, whisking constantly. Add in the milk and all the uncooked orzo. Add in the Italian seasoning.
  • FINISH COOKING: Bring mixture to a simmer, then lower the heat until it is just barely and gently bubbling. Cook for 7 minutes without a lid, stirring occasionally and making sure to scrape the bottom so the orzo does not stick. After 7 minutes the pasta should be almost tender (mixture will still be soupy). Add the plate of veggies and chicken to the pot and stir. Add 3/4 cup Parmesan and stir to melt. Season to taste with salt and pepper. Don't be afraid to add a bit more-- the salt and pepper really pull all the flavors together.
  • SERVE: Consistency should be similar to risotto and very creamy. (Add a splash of milk if needed to thin consistency a bit.) Serve with additional 1/4 cup Parmesan if desired and some freshly chopped parsley. Enjoy while hot.

Nutrition Facts : Calories 666 kcal, Carbohydrate 62 g, Protein 44 g, Fat 27 g, SaturatedFat 12 g, Cholesterol 104 mg, Sodium 749 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving

CREAMY VEGETABLE ORZO RECIPE



Creamy Vegetable Orzo Recipe image

Surprise them by revealing that this Creamy Vegetable Orzo Recipe fits into a healthy eating plan. All they'll care about is that this is one delicious orzo recipe.

Provided by My Food and Family

Categories     Home

Time 35m

Yield Makes 6 servings, about 1/2 cup each.

Number Of Ingredients 7

1 Tbsp. oil
1 small onion, chopped
1/2 cup each chopped green and red peppers
1 cup frozen corn
3/4 cup orzo pasta, uncooked
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese

Steps:

  • Heat oil in large skillet on medium heat. Add onions; cook 4 min., stirring frequently. Stir in peppers and corn; cook and stir 2 min. Add orzo; cook and stir 1 min.
  • Stir in broth; bring to boil on high heat. Simmer on medium-low heat 10 to 12 min. or until orzo and vegetables are tender and most the liquid is absorbed, stirring occasionally.
  • Add reduced-fat cream cheese; cook 1 to 2 min. or until cream cheese is melted and sauce is well blended, stirring constantly.

Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

CREAMY ORZO WITH MUSHROOMS



Creamy Orzo with Mushrooms image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

8 ounces cremini mushrooms, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 large leek (white and light green parts only), sliced and rinsed
2 cloves garlic, minced
12 ounces orzo
3 cups milk
1 1/2 cups shredded Italian cheese blend (about 6 ounces)
1 5-ounce package baby spinach (about 8 cups)
Grated zest and juice of 1 lemon
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 425 degrees F. Toss the mushrooms with 2 tablespoons olive oil, a pinch of salt and a few grinds of pepper on a baking sheet.
  • Spread out in a single layer. Roast, stirring halfway through, until well browned and crisp around the edges, about 25 minutes. Let cool for a few minutes, then scrape up with a spatula and transfer to a bowl.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large pot or Dutch oven over medium-high heat. Add the leek and garlic, season with salt and pepper and cook until the leek softens, about 2 minutes. Add the orzo, 2 cups water, the milk, 1 teaspoon salt and a few grinds of pepper. Bring to a boil, stirring constantly. Reduce the heat to a simmer and cook, stirring occasionally, until the orzo is al dente, 5 to 7 minutes.
  • Remove from the heat and add the cheese, spinach, lemon juice and 1 tablespoon parsley. Stir until the cheese melts and the spinach wilts; add a splash of water if the mixture is too thick. Season with salt and pepper.
  • Toss the mushrooms with the lemon zest and remaining 1 tablespoon parsley. Divide the orzo among bowls and top with the mushroom mixture.

Nutrition Facts : Calories 710, Fat 28 grams, SaturatedFat 11 grams, Cholesterol 48 milligrams, Sodium 984 milligrams, Carbohydrate 85 grams, Fiber 5 grams, Protein 31 grams, Sugar 15 grams

CREAMY ORZO



Creamy Orzo image

We watched Giada DeLaurentis prepare this dish and whole family agreed - this is a must fix. Creamy, wonderful blend of flavors.

Provided by CindiJ

Categories     < 30 Mins

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb orzo pasta
2 tablespoons olive oil
1 large shallot, finely chopped
1 garlic clove, minced
1 (14 1/2 ounce) can diced tomatoes, juices drained
1 1/4 cups whipping cream
1 cup frozen peas, thawed
3/4 cup parmesan cheese, freshly grated
salt & freshly ground black pepper (to taste)

Steps:

  • Bring a heavy large saucepan of salted water to boil over high heat. Add the orzo and cook until tender but still firm to the bite, stirring often, about 8 minutes.
  • Drain - reserving 1 cup of the cooking liquid.
  • Meanwhile, heat oil in heavy large pan frying pan over medium heat. Add the shallot and garlic, saute until until tender (about 2 minutes).
  • Add the tomatoes and cook until tender (5-8 minutes).
  • Stir in cream and peas.
  • Add orzo and toss to coat.
  • Remove from heat; add the Parmesan to the pasta mixture and toss to coat.
  • Stir the pasta mixture until the sauce coats the pasta thickly, adding enough reserved pasta water to maintain a creamy consistency.
  • Season with salt & pepper.

Nutrition Facts : Calories 586.1, Fat 27.8, SaturatedFat 14.4, Cholesterol 78.9, Sodium 389.9, Carbohydrate 67, Fiber 4.4, Sugar 5.4, Protein 17.6

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