Creamy Microwave Oatmeal Food

PERFECT MICROWAVE OATMEAL FOR ONE

Steps:

• Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
• Microwave on HIGH for 2 minutes.
• Stir and eat with a little milk and a sliced half banana. Yum!

OATMEAL RECIPE

Steps:

• Place the two cups of water and the cinnamon stick in a medium-size saucepan and turn the heat to high.
• Afterward, the water starts boiling, add the Old Fashioned Oats and reduce the heat to medium. Cook for five minutes.
• After the five minutes, pour in the milk and stir well. Keep cooking for five more minutes, stirring from time to time to keep the oatmeal from sticking to the saucepan.
• Eventually, the oatmeal will become thick and creamy, then remove from the heat. Serve it in bowls, sprinkle with some ground cinnamon, and sweeten with your sweetener of choice (I recommend dark brown sugar).

CREAMY MICROWAVE OATMEAL

Steps:

• 1. Combine the water, milk, salt, fruit and bran in a large microwave bowl. Microwave for 2 minutes.
• 2. Stir in oatmeal and cinnamon. Microwave on high 3 to 4 minutes. Stir at 1 minute intervals. Cover and let sit for 1 minute.
• 3. You can add brown sugar, coconut sugar or pure maple syrup and milk, if desired.
• 4. This recipe can be multiplied to increase servings. Increase the cooking time as necessary.

CREAMY MILK-BASED MICROWAVE OATMEAL

Steps:

• Combine all ingredients in microwave-safe bowl and give a quick whisk. Microwave on high for 3 minutes, stir; microwave a further 2 minutes, stir; microwave a further 2 minutes, for a total of 7 minutes.
• Note: A slightly less-fattening variation of this recipe can be made using 1 cup milk and 1 cup water (instead of the 2 cups milk).

CREAMY MICROWAVE OATMEAL

Steps:

• in a microwave safe bowl mix together the milk, oats and dried fruit.
• Microwave on high for 1 minute.(Make sure you use a container big enough so it sdoesn't boil over) Stir mixture. Continue to microwave until mixture starts to boil (about 1 more minute).
• Remove oatmeal from microwave and stir. Cover and let set for 2 minutes. Remove and stir in sugar and spice.
• Serve warm with additional milk if desired.

MICROWAVE CREAMY APPLE-CINNAMON OATMEAL

Steps:

• Place half and half cream, water, apple juice, chopped apples, rolled oats, brown sugar and cinnamon in a large microwave-safe bowl stir with a spoon.
• Microwave on high and cook until thickened and bubbly removing one or two times to stir.
• Divide into two bowls.
• Serve hot or warm then topped with milk or light cream and sprinkled with more brown sugar if desired.

CREAMY OATMEAL

Steps:

• In a medium bowl, combine the oats and milk. Cover and let soak in the refrigerator overnight. Transfer the oat mixture to a heavy-bottomed medium saucepan. Add the salt and cinnamon sticks and bring to a boil over high heat. Lower the heat to maintain a gentle simmer and cook, uncovered, stirring frequently, until softened, about 10 minutes. Stir in the vanilla, currants, and sugar; and simmer for 5 minutes more. Remove the cinnamon sticks and serve plain or with your topping of choice.
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CREAMY OATMEAL

Steps:

• Place 1/2 cup of heavy cream and 1/4 cup of half & half in sauce pan.
• Add three tablespoons of splenda brown sugar, almond extract, raisins and bacardi rum.
• Heat through until hot. Stir to prevent filming.
• Once hot, add 1 cup of oatmeal.
• Cook for three minutes.
• Pour into two soup bowls.
• Drizzle low carb maple syrup.
• Add chopped pecans.

MICROWAVE APPLE CINNAMON OATMEAL

Steps:

• Combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl water, and stir in the water. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. Stir in the maple syrup. Divide between 2 bowls and top with the nuts. Serve immediately.

CREAMY COCONUT-BANANA OATMEAL

Steps:

• Combine milk and oats in a microwave-safe bowl. Cook in the microwave until oatmeal starts to bulge at the top and has a smooth, creamy consistency, 1 to 3 minutes.
• Mix in banana, coconut milk, and shredded coconut until well combined. Sweeten with sugar to taste.