Creamy Garlicy Seafood Marinara

CREAMY GARLICY SEAFOOD MARINARA

Steps:

• Cook pasta as per packet directions (time to have ready for step 10, it needs to be warm, if it goes cold it will stick together and the sauce won't coat it well).
• Lightly steam vegetables (I normally do in the microwave for a 30 to 60 seconds).
• Add 2 tablespoons of oil and heat over a medium to high heat in a large frypan or wok, cook fish till just done, remove to a plate.
• Add more oil, if required and cook the prawns till just cooked through, remove to a plate.
• Add more oil, if required and cook the scallops till just done, remove to plate.
• Wipe out the frypan and add more oil and heat up over medium to high heat and quickly cook the squid rings to just done and remove to plate.
• Wipe frypan clean and heat 1 teaspoon of oil over low heat and add the garlic, ginger and chillies and cook till fragrant.
• Add the cream and sour cream and lightly simmer for 2 to 3 minutes.
• Add the cooked seafood and lightly steamed vegetables and stir to coat, lightly simmering for 2 to 5 minutes till heated through.
• Add cooked pasta and spring onions, stirring to coat the pasta with the sauce.
• Serve and enjoy.

SEAFOOD MARINARA

Steps:

• Place the mussels and/or clams in a saucepan and pour in the wine. Cover tightly and cook over a high heat for a few minutes, shaking the pan occasionally until all the shellfish have opened - discard any that do not.
• Strain through a sieve reserving 2/3 cup of the cooking water - not the bottom part where the grit is. Remove the meat from the shells and reserve.
• Meanwhile cook the spaghetti according to pack instructions until al dente.
• While the spaghetti is cooking heat the oil in a heavy based frying pan, add the garlic and chili and saute for 20 secs. Tip in the shrimp and saute for a further minute.
• Pour in the tomato sauce and the reserved cooking liquor. Bring to a gentle simmer, then stir in the cooked shellfish, basil and parsley. Season to taste and allow to just warm through.
• When the pasta is cooked, drain and return to the pan. Pour in the seafood sauce and fold together until well combined. Serve at once.