CREAMY GARLIC PASTA WITH SHRIMP & VEGETABLES
Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying summer meal. Serve with: Slices of cucumber and tomato tossed with lemon juice and olive oil.
Provided by EatingWell Test Kitchen
Categories Healthy Shrimp Pasta Recipes
Time 30m
Number Of Ingredients 13
Steps:
- Bring a large pot of water to a boil. Add spaghetti and cook 2 minutes less than package directions. Add shrimp, asparagus, bell pepper and peas and cook until the pasta is tender and the shrimp are cooked, 2 to 4 minutes more. Drain well.
- Mash garlic and salt in a large bowl until a paste forms. Whisk in yogurt, parsley, lemon juice, oil and pepper. Add the pasta mixture and toss to coat. Serve sprinkled with pine nuts (if using).
Nutrition Facts : Calories 361.3 calories, Carbohydrate 53.3 g, Cholesterol 109 mg, Fat 5.6 g, Fiber 10.2 g, Protein 28 g, SaturatedFat 1 g, Sodium 948.7 mg, Sugar 13.6 g
CREAMY GARLIC PASTA WITH SHRIMP AND VEGETABLES
Make and share this Creamy Garlic Pasta With Shrimp and Vegetables recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring a Dutch oven of water to a boil.
- Add spaghetti and cook 2 minutes less than package directions.
- Add shrimp, asparagus, bell pepper and peas and cook until the pasta is tender and the shrimp are cooked, 2-4 minutes more; drain well.
- Mash garlic and salt in a large bowl until a paste forms.
- Whisk in yogurt, parsley, lemon juice, oil, and pepper.
- Add the pasta mixture and toss to coat; taste and adjust seasoning.
- Serve sprinkled with pine nuts.
- Serve with grilled slices of eggplant.
Nutrition Facts : Calories 423.5, Fat 11.4, SaturatedFat 1.3, Cholesterol 108.8, Sodium 1304.6, Carbohydrate 55.6, Fiber 5.7, Sugar 13, Protein 29.8
CREAMY GARLIC PASTA
This is a great fast comfort food dish that my dad got a long time ago out of some gourmet magazine and has given to me. It's simple and cheap, and definitely for garlic lovers! Be prepared to sweat garlic in the gym the next day.
Provided by Geschmackmeisterin
Categories Spaghetti
Time 45m
Yield 6 plates of spaghetti, 6 serving(s)
Number Of Ingredients 6
Steps:
- Press all of the garlic with a garlic press.
- Start to heat the water for cooking the spaghetti now. Don't forget the salt!
- Heat the garlic and olive oil on very low in a frying pan for about 10-15 minutes. You know it's ready when other people can smell it from everywhere within your dwelling. DO NOT LET THE GARLIC BROWN. If it starts to sizzle, add some olive oil to cool it down.
- Meanwhile add the spaghetti to the water if it's boiling. Cook to al dente.
- Add the heavy cream to the garlic mixture and turn up the heat to medium. Stir occasionally until the sauce is consistent throughout.
- Add half a handful of the parsley to the sauce and cook for another two minutes.
- Combine the cooked pasta, sauce and parmesan cheese. Stir well and serve!
- Use salt, pepper, parmesan and more parsley for garnish.
Nutrition Facts : Calories 460.9, Fat 17.7, SaturatedFat 7.2, Cholesterol 34.5, Sodium 141.3, Carbohydrate 61, Fiber 2.6, Sugar 2.2, Protein 14.2
CREAMY GARLIC PASTA WITH SHRIMP & VEGETABLES FOR TWO
Yield 2
Number Of Ingredients 13
Steps:
- 1.Bring a large pot of water to a boil. Add spaghetti and cook 2 minutes less than package directions. Add shrimp, asparagus, bell pepper and peas and cook until the pasta is tender and the shrimp are cooked, 2 to 4 minutes more. Drain well. 2.Mash garlic and salt in a large bowl until a paste forms. Whisk in yogurt, parsley, lemon juice, oil and pepper. Add the pasta mixture and toss to coat. Serve sprinkled with pine nuts (if using).
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