Creamy Garlic Parmesan Brussels Sprouts Food

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BRUSSELS SPROUTS WITH CREAMY PARMESAN GARLIC SAUCE



Brussels Sprouts With Creamy Parmesan Garlic Sauce image

Make and share this Brussels Sprouts With Creamy Parmesan Garlic Sauce recipe from Food.com.

Provided by Sandi From CA

Categories     Cheese

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 6

2 lbs fresh Brussels sprouts
1 pinch salt
black pepper
1 cup plain yogurt
1 cup newman's own parmesan and roasted garlic salad dressing
shavings parmesan cheese (to garnish)

Steps:

  • With a small knife trim the base and discard the outer layer of leaves. Score an X in the center of the base for each sprout.
  • Steam for about 5 minutes or until tender. Place cooked sprouts into a bowl and season with salt and pepper to taste.
  • Blend together yogurt and dressing, then mix all ingredients and serve. Garnish with parmesan shavings.

Nutrition Facts : Calories 67.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4, Sodium 61.8, Carbohydrate 11.6, Fiber 4.3, Sugar 3.9, Protein 4.9

CREAMY PARMESAN BRUSSELS SPROUTS



Creamy Parmesan Brussels Sprouts image

Make and share this Creamy Parmesan Brussels Sprouts recipe from Food.com.

Provided by MarkG

Categories     < 60 Mins

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 11

2 lbs Brussels sprouts, trimmed and halved
1 medium onion, quartered and thinly sliced
3 tablespoons butter
4 garlic cloves, minced
1 teaspoon fresh thyme or 1/4 teaspoon dried thyme
3/4 cup chicken broth
3/4 cup heavy cream
1/4 teaspoon ground nutmeg
1/2 cup parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350.
  • Lightly coat baking dish with non-stick spray.
  • In large skillet, cook onions and garlic in butter over medium heat until onions are soft.
  • Stir in brussels sprouts and thyme.
  • Cook for 5 minutes or until onions begin to brown.
  • Add broth and bring to a boil.
  • Cook 7-8 minutes, stirring occasionally until broth is nearly evaporated.
  • Add cream and nutmeg.
  • Cook for 4 minutes or until broth begins to thicken.
  • Transfer to baking dish, stir in 1/2 cheese, salt and pepper.
  • Sprinkle with remaining cheese.
  • Bake, uncovered, 20-25 minutes.

Nutrition Facts : Calories 195, Fat 15.1, SaturatedFat 9.1, Cholesterol 47.5, Sodium 303.5, Carbohydrate 11, Fiber 3.2, Sugar 2.8, Protein 6.5

CREAMY PARMESAN BRUSSELS SPROUTS



Creamy Parmesan Brussels Sprouts image

The rich creamy sauce is baked over the sprouts to make a delicious side everyone adores! Have the recipe on hand when serving it to guests, because they WILL ask for it!

Provided by Christine-CanadianCook

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 1h35m

Yield 8

Number Of Ingredients 7

1 tablespoon butter
4 cups sliced Brussels sprouts
1 ¼ cups heavy cream
¼ cup freshly shredded Parmesan cheese
1 clove garlic, minced
salt and ground black pepper to taste
1 pinch ground nutmeg

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Generously grease a 9x9-inch baking dish with butter.
  • Spread the sliced Brussels sprouts out into the prepared baking dish in an even layer. In a bowl, whisk together the cream, Parmesan cheese, garlic, salt, and black pepper until thoroughly combined; pour the cream mixture over the Brussels sprouts. Sprinkle the top with nutmeg.
  • Cover the dish with foil, and bake in the preheated oven for 1 hour; remove foil, and bake uncovered until the top has browned, 15 more minutes.

Nutrition Facts : Calories 171.5 calories, Carbohydrate 5.3 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 10 g, Sodium 77.8 mg, Sugar 1 g

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