Creamy Cottage Cheese Alfredo Pasta Food

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CREAMY COTTAGE CHEESE ALFREDO PASTA



Creamy Cottage Cheese Alfredo Pasta image

Forget the heavy cream and butter, this healthy alfredo style sauce is made with just cottage cheese and garlic! It's rich and comforting, yet far lighter than traditional alfredo. Best of all, the entire dinner comes together in the time it takes to boil a pot of water. You can either use plain cottage cheese or a chive flavored cottage cheese. Feel free to swap out the frozen peas for chopped broccoli or asparagus. Don't forget to reserve 1/2 cup of the pasta cooking water before draining (I like to place a measuring cup in my colander so I don't forget!).

Provided by Nicki Sizemore

Categories     Main Course

Time 20m

Number Of Ingredients 7

Salt and freshly ground black pepper
1 small garlic clove, peeled
2 cups (1 16-oz) container cottage cheese (not low-fat)
1 pound spaghetti or linguini
1 cup frozen peas
1/2 cup grated parmesan cheese, plus more for serving
Chopped chives, for serving (optional)

Steps:

  • Bring a large pot of water to a boil, and season it with salt.
  • In a mini food processor (or high speed blender), process the garlic until finely chopped. Add the cottage cheese, and process until smooth (easiest sauce EVER!!). Scrape the sauce into a large heat-proof bowl.
  • Cook the spaghetti in the boiling water according to the package directions. During the last 2 minutes of cooking, scoop out 1/2 cup of the cooking water (reserve it), and add the peas to the pot. Once the pasta is al dente, drain it (with the peas). Immediately transfer the hot pasta and peas to the bowl with the cottage cheese. Add the parmesan cheese, season well with salt and pepper, and toss to combine. Add a few splashes of the pasta cooking water, tossing until the sauce is loose enough to evenly coat the spaghetti.
  • Twirl the spaghetti into bowls and garnish with more parmesan cheese and a sprinkle of chives, if you'd like. Devour!

CREAMY PASTA ALFREDO



Creamy Pasta Alfredo image

Mix together cream cheese, onions & chicken broth to create a yummy Creamy Pasta Alfredo. This Creamy Pasta Alfredo is a dish the whole family will enjoy.

Provided by My Food and Family

Categories     Pasta

Time 30m

Yield 8 servings, 1 cup each

Number Of Ingredients 8

1/2 cup finely chopped onion
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, cubed
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 cup peas
1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Honey Ham, chopped
3 Tbsp. KRAFT Grated Parmesan Cheese, divided
1 lb. mostaccioli, uncooked
1 Tbsp. finely chopped fresh parsley

Steps:

  • Spray large skillet with cooking spray. Add onion; cook 5 min. on medium-high heat until tender. Add cream cheese and broth to skillet. Bring to boil, stirring to mix ingredients. Add peas, ham and 2 Tbsp. of the Parmesan cheese. Keep warm.
  • Meanwhile, cook mostaccioli as directed on package; drain.
  • Toss hot mostaccioli with cream cheese mixture. Sprinkle with remaining 1 Tbsp. Parmesan cheese and parsley. Serve immediately.

Nutrition Facts : Calories 360, Fat 12 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 45 mg, Sodium 430 mg, Carbohydrate 47 g, Fiber 3 g, Sugar 5 g, Protein 15 g

CREAMY COTTAGE CHEESE "ALFREDO" FLORENTINE



Creamy Cottage Cheese

Need a good-for-you alternative to traditional fettuccine Alfredo? Cottage cheese makes a smart, creamy sauce base for this cheesy penne pasta dinner.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings, about 2 cups each

Number Of Ingredients 8

3 cups penne pasta, uncooked
1 cup milk
1 cup BREAKSTONE'S 2% Milkfat Low Fat Cottage Cheese
2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed, softened
1 clove garlic, coarsely chopped
1/4 cup plus 1 Tbsp. KRAFT Grated Parmesan Cheese, divided
2 cups tightly packed coarsely chopped fresh spinach
1 cup halved grape tomatoes

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, blend milk, cottage cheese, Neufchatel, garlic and 1/4 cup Parmesan in blender until smooth; pour into large skillet. Cook on medium heat 5 min. or until heated through, stirring constantly.
  • Drain pasta. Add to sauce in skillet along with the spinach and tomatoes; mix lightly. Cook on medium-low heat 2 to 3 min. or until heated through, stirring occasionally. Remove from heat. Sprinkle with remaining Parmesan.

Nutrition Facts : Calories 450, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g

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