LOWER-CALORIE CREAMY CHICKEN CASSEROLE
This casserole is made with healthier ingredients. It's lower in calories but just as delicious.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch baking dish with cooking spray.
- Mix cream of chicken soup, chicken, vegetables, yogurt, salt, and pepper until combined. Pour into the baking dish and top with Cheddar cheese. Sprinkle crushed crackers over cheese and spritz with avocado oil.
- Bake in the preheated oven until hot, about 30 minutes. Spritz with avocado oil again and broil until crackers are golden brown, 2 to 3 minutes.
Nutrition Facts : Calories 329.8 calories, Carbohydrate 30.5 g, Cholesterol 64.3 mg, Fat 7.6 g, Fiber 3 g, Protein 33.6 g, SaturatedFat 2.1 g, Sodium 902.3 mg, Sugar 4.6 g
SKINNY CHICKEN TORTILLA CASSEROLE
For anyone looking for an easy, satisfying dinner that's low on ingredients and effort, this casserole, packed with Southwest flavor, fits the bill!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream and milk until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
- Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.
Nutrition Facts : Calories 270, Carbohydrate 22 g, Cholesterol 60 mg, Fiber 2 g, Protein 21 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
CREAMY CHICKEN CASSEROLE LOW CAL, LOW FAT
Make and share this Creamy Chicken Casserole Low Cal, Low Fat recipe from Food.com.
Provided by GothicGranola
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- In a medium saucepan, combine flour and powdered milk.
- Slowly add skim milk, stirring to blend.
- Cook over medium heat until sauce thickens, stirring constantly.
- Add salt, pepper, marjoram and thyme, set aside.
- In a large non-stick skillet over low heat, cook celery and mushrooms in 1 tablespoon broth until tender.
- Stir in rice, 1 cup broth, chicken and sauce.
- Pour into a shallow casserole.
- Sprinkle with parsley (and almonds).
- Bake, covered 35 minutes; remove lid and bake about 10 minutes longer or until bubbling.
- Serve immediately.
LOWER-FAT CHICKEN AND BROCCOLI CASSEROLE
Lower-fat chicken and broccoli casserole recipe. My two-year-old loves this and so do my hips!
Provided by hypsie
Categories Chicken and Broccoli Casserole
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly coat a casserole dish with cooking spray.
- Spray a large skillet with cooking spray and place over medium-high heat. Add chicken and cook until no longer pink in the center, about 10 minutes.
- Meanwhile, stir frozen broccoli, condensed soup, Cheddar cheese, and mayonnaise in a large bowl until well combined.
- Add cooked chicken to the broccoli mixture and stir until everything is evenly coated. Pour into the prepared casserole dish.
- Bake in the preheated oven for 20 to 25 minutes.
Nutrition Facts : Calories 231 calories, Carbohydrate 11.6 g, Cholesterol 67.1 mg, Fat 7.3 g, Fiber 3.6 g, Protein 29.5 g, SaturatedFat 2 g, Sodium 490.7 mg, Sugar 3 g
JOHN WAYNE CASSEROLE
Made this on a lark and it ended up being one of the best one-pan meals I've discovered.
Provided by EAForsythe
Categories Beef Casserole
Time 1h15m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C) and lightly grease a 9x13-inch baking pan.
- Place and press biscuit dough into the bottom of the baking pan and halfway up the sides.
- Bake in the preheated oven until lightly browned, 15 to 20 minutes. Leave the oven on.
- Meanwhile, heat a nonstick skillet over medium-high heat and cook ground beef until browned and crumbly, about 5 minutes. Drain fat. Stir in taco seasoning and water. Bring to a boil, reduce heat, and simmer, stirring occasionally, for 5 minutes. Transfer cooked meat to a bowl and wipe out the skillet.
- Add onion and bell peppers to the same skillet and cook over medium heat until slightly tender, about 5 minutes.
- Combine sour cream, mayonnaise, 1/2 of the Cheddar cheese, and 1/2 of the onions in a bowl.
- Layer browned meat, tomatoes, pepper-onion mixture, jalapeno peppers, and sour cream mixture on top of the prebaked biscuit dough. Sprinkle with remaining Cheddar cheese.
- Bake uncovered in the preheated oven at 350 degrees F (175 degrees C) until cheese is lightly browned and bubble, 30 to 40 minutes.
Nutrition Facts : Calories 538 calories, Carbohydrate 21.3 g, Cholesterol 92.2 mg, Fat 40.9 g, Fiber 0.9 g, Protein 20.6 g, SaturatedFat 15.8 g, Sodium 780.6 mg
LOW FAT CHICKEN PASTA CASSEROLE
This is a wonderful low-fat alternative to pasta. Easy to make and also freezes well. It takes 5 minutes to put together; 30 min. tops to bake it. This is also a great way to use up leftovers. You substitute, take out, or add any items to taste.
Provided by Karen B
Categories One Dish Meal
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first 5 ingredients and put into a sprayed baking dish. Top with the remaining ingredients and bake at 350 degrees until hot; approximately 20-30 minute.
Nutrition Facts : Calories 189.6, Fat 4.7, SaturatedFat 1, Cholesterol 23.5, Sodium 67.6, Carbohydrate 23.1, Fiber 1.9, Sugar 2.2, Protein 13.6
More about "creamy chicken casserole low cal low fat food"
15 CHICKEN CASSEROLES THAT TASTE TOO GOOD TO BE HEALTHY
From bhg.com
10 BEST CHICKEN CASSEROLE LOW CARB LOW FAT RECIPES
From yummly.com
LOW CARB CREAMY TUSCAN CHICKEN - SKINNY SOUTHERN …
From skinnysouthernrecipes.com
HEALTHY CHICKEN BROCCOLI CASSEROLE | RECIPES TO NOURISH
From recipestonourish.com
10 BEST LOW CALORIE CHICKEN CASSEROLE RECIPES | YUMMLY
21 AMAZING LOW CALORIE CASSEROLE RECIPES - MEAL PREP …
From mealpreponfleek.com
CREAMY CRUNCHY CHICKEN CASSEROLE
From everydaydiabeticrecipes.com
LOW CALORIE CHICKEN CASSEROLES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
A LOW-FAT, LOW-CAL CHICKEN AND BROCCOLI CASSEROLE RECIPE
From washingtonian.com
CALORIES IN CREAMY CHICKEN CASSEROLE - CALORIE, FAT, CARB, FIBER, …
From recipes.sparkpeople.com
LOW-FAT CREAMY CHICKEN AND VEGGIES - CALORIEKING
From calorieking.com
CREAMY CHICKEN CASSEROLE LOW CAL, LOW FAT - CHAMPSDIET.COM
From champsdiet.com
CREAMY CHICKEN CASSEROLE WITH BUTTERNUT SQUASH & APPLES
From bariatricbits.com
HEALTHY BUFFALO CHICKEN CASSEROLE {LOW CALORIE, GF, LOW CARB}
From skinnyfitalicious.com
HEALTHY CASSEROLES UNDER 300 CALORIES | MYRECIPES
From myrecipes.com
LOW-CALORIE CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
HEALTHY CHICKEN AND RICE CASSEROLE RECIPE - IFOODREAL.COM
From ifoodreal.com
5 CONVENIENT CHICKEN CASSEROLES UNDER 350 CALORIES
From blog.myfitnesspal.com
LOW CARB CHICKEN CASSEROLE RECIPES - LOW CARB YUM
From lowcarbyum.com
45 LOW-CAL CASSEROLE RECIPES - TASTE OF HOME
From tasteofhome.com
CHICKEN CAULIFLOWER RICE BAKE RECIPE - THE SPRUCE EATS
From thespruceeats.com
CHICKEN AND MUSHROOM CASSEROLE (HEALTHY)
From everydayhealthyrecipes.com
CHICKEN VEGETABLE CASSEROLE (LOW CARB, GLUTEN FREE)
From lowcarbyum.com
LOW CARB CHICKEN CASSEROLE - THAT LOW CARB LIFE
From thatlowcarblife.com
LOW CARB CHICKEN BROCCOLI CASSEROLE (A HEARTY ENTREE!) - EASY LOW …
From easylowcarb.com
HEALTHY CHICKEN CASSEROLES | COOKING LIGHT
From cookinglight.com
65 CHICKEN RECIPES THAT ARE SURPRISINGLY LOW-CALORIE - TASTE OF …
From tasteofhome.com
GROUND CHICKEN CASSEROLE - LITTLE PINE KITCHEN
From thelittlepine.com
15 COMFORTING LOW-CARB CASSEROLES | EATINGWELL
From eatingwell.com
LOW FAT CASSEROLE RECIPES | MYRECIPES
From myrecipes.com
LOW-CARB MILLION DOLLAR CHICKEN CASSEROLE - PLAIN CHICKEN
From plainchicken.com
LOW CARB CHICKEN BROCCOLI CASSEROLE WITH CAULIFLOWER CREAM
From mylifecookbook.com
LOW CARB KETO CHICKEN CASSEROLE - LITTLE PINE KITCHEN
From thelittlepine.com
LOW-CALORIE CHICKEN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CREAMY CHICKEN CASSEROLE (LOW FAT) RECIPE
From recipeland.com
CALORIES IN CREAMY CHICKEN CASSEROLE - CALORIE, FAT, CARB, FIBER, …
From recipes.sparkpeople.com
LOW-CARB MEXICAN CHICKEN CASSEROLE (KETO-FRIENDLY)
From simplysohealthy.com
CHICKEN CASSEROLE, SIMPLE AND YUMMY - HEALTHY FOOD GUIDE
From healthyfood.com
LOW-CARB CHICKEN AND CAULIFLOWER CASSEROLE - THE SPRUCE EATS
From thespruceeats.com
BEST 24 LOW CALORIE CHICKEN CASSEROLE
From eatandcooking.com
10 BEST CHICKEN CASSEROLE LOW CARB LOW FAT RECIPES | YUMMLY
From yummly.co.uk
CHICKEN BREAST IN WHITE SAUCE (LOW FAT) - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love