CREAMY CHICKEN BROCCOLI AND CHEESE CASSEROLE {LOW-CARB/KETO FRIENDLY!}
Tender chicken and broccoli and baked in a creamy garlic parmesan garlic sauce all in one pan. This skillet meal makes a delicious low-carb/keto-friendly dinner in under 30 minutes!
Provided by Natalya
Categories Appetizer
Time 27m
Number Of Ingredients 7
Steps:
- Preheat oil in an oven safe skillet. Add pieces of chicken and cook it until golden brown.
- Cut broccoli florets into bite-size pieces. Add them to the dish with chicken.
- Combine whipped cream, parmesan cheese, and garlic salt together. Pour the sauce over the broccoli.
- Bake at 350F for 10 minutes. Remove from the oven and sprinkle the mozzarella cheese on top.
- Bake for 7 more minutes or until the cheese gets slightly golden. Serve right away while the cheese is still all melted.
Nutrition Facts : ServingSize 1 servig, Calories 273 kcal, Carbohydrate 6 g, Protein 20 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 92 mg, Sodium 434 mg, Fiber 2 g, Sugar 1 g
CREAMY CHICKEN AND BROCCOLI CASSEROLE
This casserole is a hit with my whole family. Even my children enjoy eating their broccoli with this homemade meal.
Provided by Jill P
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 54m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook until al dente, 7 to 10 minutes. Drain, cover, and set aside until needed.
- Melt butter in a saucepan over medium-high heat, and stir in 1 tablespoon olive oil. Add 1 cup broccoli; toss and cook just until tender, about 5 minutes. Sprinkle broccoli with flour, and cook 1 minute. Stir in the chicken broth, and bring to a boil. Pour in the milk, and stir to blend. Season with salt, pepper, and chipotle pepper powder, if desired. Reduce heat to medium, and simmer mixture until sauce thickens, 8 to 10 minutes. Mix in 1 cup Cheddar cheese and stir until melted. Remove from heat.
- Heat the remaining 2 tablespoons olive oil in another large skillet over medium-high heat. Stir in the onion, ground chicken, and remaining 1 cup of broccoli. Cook and stir until chicken is evenly browned and no longer pink, about 10 minutes. Season to taste with salt and pepper. Reduce heat, and cook until liquid is reduced, about 5 minutes.
- Preheat oven broiler to High. Lightly grease 9x13 inch baking dish.
- Toss the pasta with the broccoli sauce until evenly blended. Stir in the sour cream, if desired. Stir the broccoli sauce mixture into the chicken mixture. Spoon into the prepared baking dish. Top with remaining 1 cup Cheddar cheese.
- Cook under preheated broiler until cheese melts and browns around the edges, 3 to 5 minutes.
Nutrition Facts : Calories 780.5 calories, Carbohydrate 65.6 g, Cholesterol 124.7 mg, Fat 38.3 g, Fiber 3.4 g, Protein 42.1 g, SaturatedFat 19.5 g, Sodium 405 mg, Sugar 5 g
CHICKEN, BROCCOLI, AND CHEDDAR CASSEROLE
Super comfort food, but kinda healthy because it has broccoli in it, right? My grandmother passed this chicken and Cheddar recipe down and it is a family favorite. After the first time I made it, I went on a casserole kick and made it twice a week for 3 months straight! I typically serve this over rice, but it is just as great by itself. Last time I didn't make rice, but served it with bread.
Provided by jamanleyx
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Mix in 1 cup Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese.
- Combine bread crumbs and butter in a bowl. Sprinkle over casserole.
- Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes.
Nutrition Facts : Calories 474.1 calories, Carbohydrate 22.3 g, Cholesterol 104 mg, Fat 29.8 g, Fiber 1.5 g, Protein 28.6 g, SaturatedFat 15.5 g, Sodium 944.2 mg, Sugar 2.1 g
CREAMY CHICKEN & BROCCOLI
This can be made with other veggies instead of broccoli, Our son doesn't like broccoli, for him I make with pea pods or carrots.
Provided by Lali8752
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter and add chicken, cook till done.
- Remove chicken from pan.
- add broth, broccoli, red pepper, garlic& pepper.
- Cook till tender, add chicken.
- Cook additional 2-3 minutes.
- Add cooked bowties and cook another 1-2 minutes.
- Stir in cream cheese till melted.
- Serve.
BROCCOLI/CHICKEN CASSEROLE
Make and share this Broccoli/Chicken Casserole recipe from Food.com.
Provided by MustangMom
Categories Chicken Breast
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Lay chicken breasts in casserole dish.
- Place broccoli florets around the chicken breasts (around edge of dish).
- Sprinkle with salt, pepper and garlic powder.
- Mix soup and sour cream together.
- Pour over chicken and broccoli.
- Sprinkle shredded cheddar cheese over casserole.
- Sprinkle Parmesan cheese on top.
- Sprinkle Ritz cracker crumbs or bread crumbs on top.
- Bake at 350 for 45 minutes or until chicken is done.
- (I cover for the first 25 minutes or so.) Serve with rice.
- Enjoy!
Nutrition Facts : Calories 429.2, Fat 29.7, SaturatedFat 11.8, Cholesterol 123.9, Sodium 671, Carbohydrate 6.8, Sugar 3.2, Protein 32.7
CHICKEN & BROCCOLI CASSEROLE... ALL TIME FAV!
My DH's absolute all time favorite meal! He could eat this every night if I let him. I always make this when we have guests, and they ask for the recipe every time! It will be nice to have it on here now so I can just print it out!!! If you freeze this please double the sauce, for some reason it gets a bit dry in the freezer.
Provided by Amber C.
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Combine soup, mayo and broth in a large sauce pan, heat until warm.
- Add cheese, stir until melted.
- Add chicken, rice and broccoli, stir until well blended (if it seems like it needs more liquid add chicken broth or mayo a little at a time). Sometimes I just layer the ingredients: rice, chicken, brocolli, sauce, french fried onions, sprinkle with cheese. Same results.
- Top with a thin layer of french fried onions and a sprinkle of shredded cheese.
- Bake @ 350 until bubbly, about 20-25 minutes.
Nutrition Facts : Calories 647, Fat 28.7, SaturatedFat 10.4, Cholesterol 95, Sodium 1072.5, Carbohydrate 60.4, Fiber 5.6, Sugar 5.1, Protein 38.2
CHICKEN BROCCOLI CASSEROLE
Wow -- there are lots of chicken broccoli casseroles on Zaar but I didn't see one like this tasty version. This is a good recipe to take to a potluck or any time a dish to bring is needed. Adapted from a recipe in a newspaper.
Provided by Lvs2Cook
Categories One Dish Meal
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cut chicken into bite-size pieces and place in a 9-by-13-inch pan or large casserole dish. Layer broccoli on top.
- In a saucepan, combine soup, milk, cheese and margarine; heat until thick. Pour sauce over broccoli.
- Sprinkle with French fried onions and bake at 350 degrees for 50 minutes or until broccoli is tender and dish is hot.
Nutrition Facts : Calories 379.1, Fat 17.6, SaturatedFat 5.6, Cholesterol 86.2, Sodium 849.9, Carbohydrate 19.7, Fiber 5.3, Sugar 5.7, Protein 37.6
CREAMY CHICKEN BROCCOLI BAKE
Make and share this Creamy Chicken Broccoli Bake recipe from Food.com.
Provided by Dana-MMH
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Spoon into 12x8 inch baking dish.
- Bake at 375 for 30 minutes or until chicken is cooked through.
Nutrition Facts : Calories 387.2, Fat 16.4, SaturatedFat 7.7, Cholesterol 92.9, Sodium 864.7, Carbohydrate 30.9, Fiber 1.9, Sugar 5.8, Protein 27.8
CREAMY BROCCOLI CASSEROLE
Make and share this Creamy Broccoli Casserole recipe from Food.com.
Provided by tamariamoody
Categories Vegetable
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven 350 deg.
- Prepare broccoli by package and drain.
- Combine soup, mayonaise, eggs, cheese, onions, and stir in broccoli.
- Pour into 1-1/2 quart greased baking dish.
- Melt butter.
- Crush crackers and mix with butter.
- Sprinkle over top of broccoli mixture.
- Bake for 45-55 minute.
CHEESY CREAMY CHICKEN AND BROCCOLI CASSEROLE
After trying 4 different Zaar recipes for Broccoli and Cheese Casseroles, I remained unimpressed...I kept having to take out ingredients I didn't like...So it came to me that I could take what I liked from each and create something NEW and it worked! Here is the resulting recipe...Serve with hot rice or pasta if you want starch with your meal...Enjoy!
Provided by CookinwithGas
Categories One Dish Meal
Time 55m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°; you'll need a 13 x 9 pan for this recipe.
- In the 13 x 9 pan, spread out the broccoli; then layer the chicken atop the broccoli.
- Combine the sour cream, mayonnaise, soup, lime juice, garlic and salt & pepper.
- Spread this mixture over the broccoli/chicken; top with the cheddar cheese.
- Cover with aluminum foil and bake in the preheated oven for 30 minutes.
- Remove the foil and bake 15 minutes, more or less, until hot and bubbly.
- TIP: you may serve this with hot rice or pasta if you want a starch with your meal.
Nutrition Facts : Calories 335.1, Fat 18.2, SaturatedFat 5.5, Cholesterol 78.7, Sodium 738.8, Carbohydrate 12.1, Fiber 1.6, Sugar 2.7, Protein 30.2
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