CREAMY BROCCOLI CHICKEN PASTA
When you need dinner under 30 minutes, this broccoli chicken pasta with the creamiest sauce will save the day. Say hello to your family's new favorite!
Provided by Alida Ryder
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Heat a large pan over high heat.
- Drizzle a few teaspoons of olive oil over the chicken then season with salt and pepper.
- Brown the chicken in the pan for a few minutes until the chicken is opaque white and starting to turn golden brown. Remove from the pan and set aside.
- Add the butter and garlic to the pan and allow to cook for 30 seconds.
- Pour in the cream and add the thyme and lemon juice. Bring to a simmer then add the chicken and broccoli to the pan. Partially cover and Allow to simmer for 5-7 minutes until the chicken and broccoli are cooked.
- Add the Parmesan and stir into the sauce. Season with salt and pepper.
- Toss in the pasta and add some of the reserved cooking water if necessary. You want the pasta to be well-coated in the cream sauce. Serve immediately.
Nutrition Facts : Calories 538 kcal, Carbohydrate 65 g, Protein 30 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 110 mg, Sodium 339 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CREAMY CHICKEN BROCCOLI AND CHEESE CASSEROLE {LOW-CARB/KETO FRIENDLY!}
Tender chicken and broccoli and baked in a creamy garlic parmesan garlic sauce all in one pan. This skillet meal makes a delicious low-carb/keto-friendly dinner in under 30 minutes!
Provided by Natalya
Categories Appetizer
Time 27m
Number Of Ingredients 7
Steps:
- Preheat oil in an oven safe skillet. Add pieces of chicken and cook it until golden brown.
- Cut broccoli florets into bite-size pieces. Add them to the dish with chicken.
- Combine whipped cream, parmesan cheese, and garlic salt together. Pour the sauce over the broccoli.
- Bake at 350F for 10 minutes. Remove from the oven and sprinkle the mozzarella cheese on top.
- Bake for 7 more minutes or until the cheese gets slightly golden. Serve right away while the cheese is still all melted.
Nutrition Facts : ServingSize 1 servig, Calories 273 kcal, Carbohydrate 6 g, Protein 20 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 92 mg, Sodium 434 mg, Fiber 2 g, Sugar 1 g
SKILLET CREAMY GARLIC CHICKEN W/ BROCCOLI
We used chicken breast for the recipe, but it can easily be made with chicken thighs or legs. If you like more sauce, add an extra can of condensed cream of chicken soup and additional 3/4 cup of water. You'll have double the sauce! Make sure to season more with salt and pepper.
Provided by Diane
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Season chicken with salt, pepper and paprika. Set aside.
- Heat large pan on medium-high heat. Melt half the butter (2 tablespoons). Add the chicken and cook for 5 minutes on each side or until the chicken is browned. Remove chicken from pan, cover and keep warm.
- In same pan melt remaining 2 tablespoons of butter, add the garlic and cook until garlic is lightly brown and fragrant. Whisk in the condensed cream of chicken soup and water. Cook until the mixture is hot and bubbly, then turn heat down to low.
- Add chicken and broccoli back into the pan cover the pan with a lid and cook for about another 10 minutes or until chicken is cooked through. If you want more firm or al-dente broccoli, add the broccoli after the chicken is almost cooked so that the broccoli is more crunchy.
- Serve with rice or pasta and wedges of lemon. Garnish with chopped parsley.
Nutrition Facts : Calories 385 kcal, Carbohydrate 6 g, Protein 33 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 120 mg, Sodium 522 mg, ServingSize 1 serving
CREAMY CHICKEN AND BROCCOLI SKILLET
Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.
Provided by Rena
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Rub the chicken with the seasonings on all sides.
- Heat 1 tablespoon of oil in a large pan over medium-high heat. Cook the chicken until golden-brown and cooked through, about 6-7 minutes per side. Set aside and cover to keep warm.
- In a small bowl whisk the almond milk and flour until smooth.
- To the same pan heat the remaining oil, over medium heat. Add the garlic and cook for up to 1 minute.
- Pour in the almond milk mixture and stir; you should see the sauce getting thicker almost immediately as it heats up.
- Add broccoli and cook for 6-8 minutes, or just until tender. Return the chicken back to the pan and continue to cook for a couple of minutes to heat up.
- Garnish with chopped parsley and lemon wedges, if desired.
Nutrition Facts : ServingSize 1 chicken breast, Calories 265 kcal, Carbohydrate 9 g, Protein 36 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 97 mg, Sodium 340 mg, Fiber 3 g, Sugar 2 g
CREAMY CHICKEN AND BROCCOLI CASSEROLE
This casserole is a hit with my whole family. Even my children enjoy eating their broccoli with this homemade meal.
Provided by Jill P
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 54m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook until al dente, 7 to 10 minutes. Drain, cover, and set aside until needed.
- Melt butter in a saucepan over medium-high heat, and stir in 1 tablespoon olive oil. Add 1 cup broccoli; toss and cook just until tender, about 5 minutes. Sprinkle broccoli with flour, and cook 1 minute. Stir in the chicken broth, and bring to a boil. Pour in the milk, and stir to blend. Season with salt, pepper, and chipotle pepper powder, if desired. Reduce heat to medium, and simmer mixture until sauce thickens, 8 to 10 minutes. Mix in 1 cup Cheddar cheese and stir until melted. Remove from heat.
- Heat the remaining 2 tablespoons olive oil in another large skillet over medium-high heat. Stir in the onion, ground chicken, and remaining 1 cup of broccoli. Cook and stir until chicken is evenly browned and no longer pink, about 10 minutes. Season to taste with salt and pepper. Reduce heat, and cook until liquid is reduced, about 5 minutes.
- Preheat oven broiler to High. Lightly grease 9x13 inch baking dish.
- Toss the pasta with the broccoli sauce until evenly blended. Stir in the sour cream, if desired. Stir the broccoli sauce mixture into the chicken mixture. Spoon into the prepared baking dish. Top with remaining 1 cup Cheddar cheese.
- Cook under preheated broiler until cheese melts and browns around the edges, 3 to 5 minutes.
Nutrition Facts : Calories 780.5 calories, Carbohydrate 65.6 g, Cholesterol 124.7 mg, Fat 38.3 g, Fiber 3.4 g, Protein 42.1 g, SaturatedFat 19.5 g, Sodium 405 mg, Sugar 5 g
ONE-POT CREAMY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY
Here's what you need: oil, chicken breast, seasoned salt, pepper, small onion, broccoli, milk, bowtie pasta, shredded parmesan cheese, shredded mozzarella cheese
Provided by Camille Bergerson
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat half of the oil in a large pot. Add in the chicken, season with half of the seasoned salt and pepper, and cook.
- Once the chicken is nicely browned and cooked through, remove it from the pan. Set aside.
- Add in remaining oil, onion, and broccoli. Cover for 2 minutes. Season with remaining seasoned salt and pepper. Cook and stir until the onions begin to become translucent.
- Pour in milk and bring to a boil. Stir periodically so the bottom does not burn.
- Once milk is bubbling, add pasta and stir frequently until pasta reaches your desired doneness (approximately 10 minutes at medium heat).
- Add in Parmesan and mozzarella. Stir until cheese is melted.
- Stir in chicken until well incorporated.
- Enjoy!
Nutrition Facts : Calories 1057 calories, Carbohydrate 115 grams, Fat 29 grams, Fiber 6 grams, Protein 80 grams, Sugar 25 grams
CREAMY ONE-PAN CHICKEN & BROCCOLI PASTA
Who doesn't love a creamy chicken pasta? If you don't have broccoli, there are so many alternatives - green beans, halved brussels sprouts or leafy greens
Provided by Good Food team
Categories Dinner
Time 25m
Number Of Ingredients 11
Steps:
- Drizzle a little oil into a large, high-sided frying pan set over a medium heat. When the pan is hot, add the chicken and garlic, and fry for 5 mins, stirring often so it doesn't burn. Pour in 900ml boiling water, then add the stock cube and pasta along with some seasoning. Bring to the boil, then cover and simmer for 8 mins.
- Stir in the peas and broccoli for the last 4 mins of cooking time, and replace the lid. You might need to increase the heat slightly to get the temperature back up to a simmer. Add a splash more water if the pasta is looking dry. After 4 mins, remove the lid and reduce the heat to low, then stir in the crème fraîche. Taste for seasoning. Remove the pan from the heat and stir through the lemon juice, parmesan and mint leaves. Finish with some extra parmesan, if you like.
Nutrition Facts : Calories 957 calories, Fat 54 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 49 grams protein, Sodium 2.5 milligram of sodium
CREAMY CHICKEN & BROCCOLI
This can be made with other veggies instead of broccoli, Our son doesn't like broccoli, for him I make with pea pods or carrots.
Provided by Lali8752
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter and add chicken, cook till done.
- Remove chicken from pan.
- add broth, broccoli, red pepper, garlic& pepper.
- Cook till tender, add chicken.
- Cook additional 2-3 minutes.
- Add cooked bowties and cook another 1-2 minutes.
- Stir in cream cheese till melted.
- Serve.
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