Creamy Broccoli Soup Volumetrics Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

"My husband and I find this great soup a tasty way to add nutritious broccoli to our diet. It's so thick and filling that all you need to complete the meal is a salad and bread," writes Diane Ventimiglia of Atlanta, Michigan.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 2 servings.

Number Of Ingredients 10

3/4 cup cubed peeled potatoes
1 medium carrot, sliced
2 cups frozen chopped broccoli
2 tablespoons butter
2 tablespoons all-purpose flour
1-1/2 cups 2% milk, divided
1/4 to 1/2 teaspoon salt
1/4 teaspoon dried thyme
Dash ground nutmeg
Dash pepper

Steps:

  • Place potatoes and carrot in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Meanwhile, cook broccoli according to package directions; drain and set aside., In a saucepan, melt butter. Stir in flour until smooth; gradually add 1/2 cup milk. Bring to a boil; cook and stir for 1 minute or until thickened. Add the salt, thyme, nutmeg and pepper., Drain potato mixture; cool slightly. In a blender, combine the potato mixture, broccoli and remaining milk; cover and process until smooth. Add to the thickened milk mixture. Return to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 248 calories, Fat 7g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 512mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 7g fiber), Protein 14g protein.

BEST CREAM OF BROCCOLI SOUP



Best Cream Of Broccoli Soup image

This recipe is thick and flavorful. It is simple, delicious, and quick to make, enjoy (I know you will).

Provided by Jessie A.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Time 35m

Yield 6

Number Of Ingredients 8

5 tablespoons butter, divided
1 onion, chopped
1 stalk celery, chopped
3 cups chicken broth
8 cups broccoli florets
3 tablespoons all-purpose flour
2 cups milk
ground black pepper to taste

Steps:

  • Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 17 g, Cholesterol 31.9 mg, Fat 12.4 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 7.4 g, Sodium 528 mg, Sugar 7 g

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

A quick, creamy, hearty soup.

Provided by Marge

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Yield 5

Number Of Ingredients 8

2 cups chicken broth
2 ½ cups fresh broccoli
¼ cup chopped onion
1 cup milk
2 tablespoons all-purpose flour
1 cup shredded Cheddar cheese
½ teaspoon dried oregano
salt and pepper to taste

Steps:

  • Bring broth to a boil. Add broccoli and onion. Cook for five minutes, or until broccoli is tender.
  • In a separate bowl, slowly add milk to flour, and mix until well blended.
  • Stir flour mixture into broth mixture. Cook, stirring constantly, until soup is thick and bubbly. Add cheese if desired; stir until melted. Add seasonings and serve.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 9.1 g, Cholesterol 27.6 mg, Fat 9.2 g, Fiber 1.4 g, Protein 10.8 g, SaturatedFat 5.6 g, Sodium 480.6 mg, Sugar 3.8 g

CREAMY BROCCOLI SOUP (VOLUMETRICS)



Creamy Broccoli Soup (Volumetrics) image

Make and share this Creamy Broccoli Soup (Volumetrics) recipe from Food.com.

Provided by zeldaz51

Categories     Vegetable

Time 30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9

2 tablespoons butter
3/4 cup chopped onion
2 tablespoons all-purpose flour
1 teaspoon dry mustard
white pepper
2 cups nonfat milk
2 cups chicken stock (use vegetable broth for vegan version)
4 cups chopped broccoli florets
1 1/2-2 teaspoons fresh tarragon

Steps:

  • Melt the butter in a 4 to 5 quart pan over medium heat. Add the onions and sweat them, stirring occasionally, 5 minutes.
  • Raise the heat to medium-high and stir in the flour, mustard, and pepper and cook 2 minutes. Reduce heat to medium, add the milk and stock and cook, stirring frequently, 8 minutes. Add the broccoli and simmer 6 minutes, stirring frequently. Remove from heat, puree 2 cups of soup in a blender, and return pureed soup to pot. Reheat, stirring occasionally, about 2 minutes.

Nutrition Facts : Calories 185.8, Fat 7.8, SaturatedFat 4.2, Cholesterol 21.3, Sodium 294.7, Carbohydrate 20.2, Fiber 0.7, Sugar 9.4, Protein 10.3

SIMPLE CREAM OF BROCCOLI SOUP



Simple Cream of Broccoli Soup image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons butter
1/2 cup cream, heavy, light or half-n-half
1 onion, chopped
1 russet potato, peeled and chop
Nutmeg, to taste
6 cups canned chicken stock, warmed
Salt
3 cups chopped broccoli florets and stems
Pepper

Steps:

  • In a large pot, melt butter and cook onion until tender over medium high heat. Add potato and toss to coat with butter. Add hot stock and bring to a simmer. Stir in broccoli and return to a simmer. When potato and broccoli are tender, puree in batches in a blender or food processor. Return to pot and add cream. Season to taste and serve warm.

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

Puree potato and broccoli with garlic, leeks and thyme for a silky, savory soup.

Provided by Food Network Kitchen

Time 1h

Yield 4-6

Number Of Ingredients 10

2 tablespoons olive oil
1 cup sliced leeks, white and light green only
1 cup chopped peeled potato
3 to 4 sprigs fresh thyme
1 bay leaf
1 medium clove garlic, minced
Kosher salt and freshly ground black pepper
3 1/2 cups low-sodium chicken broth
3 cups broccoli florets
1/4 to 1/2 cup heavy cream

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the leeks and cook, stirring, until soft, 3 to 5 minutes. Add the potato, thyme, bay leaf, garlic, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes. Pour in the broth and bring to a simmer.
  • Add all but 2 to 3 of the broccoli florets, bring back to a simmer and cook until the broccoli is tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat, and let cool at least 5 minutes. Remove and discard the thyme and carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill blender more than halfway full).
  • Meanwhile, cut the reserved broccoli florets in half, lengthwise. Put in a small microwave-safe bowl, toss with a splash of water and a pinch of salt, cover and cook until bright green and crisp-tender, 2 to 3 minutes. Set aside.
  • Add the cream and reheat the soup if necessary. Adjust the consistency and seasoning with water, salt and pepper.
  • Serve hot and garnish each soup with a broccoli half.

QUICK CREAMY BROCCOLI SOUP



Quick Creamy Broccoli Soup image

Adapted from epicurious.com. This is a fantastic low-fat soup recipe that tastes very creamy. It is also fast and easy-a really great healthy soup for the broccoli lover!! I used my immersion blender to make it even creamier.

Provided by spatchcock

Categories     Vegetable

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 11

3 cups frozen chopped broccoli (or fresh broccoli florets)
1 onion, cut into quarters
1 -2 clove garlic, peeled
1 1/2-2 cups chicken broth or 1 1/2-2 cups water (or combination of the two)
1/4 teaspoon salt
1 cup milk
2 tablespoons flour
1/2-1 teaspoon basil
1/2 teaspoon parsley
1 dash vinegar
salt and pepper

Steps:

  • In a large pot, combine broccoli, onion, garlic, broth (I used vegetable broth) or water, and salt.
  • Cover pot, bring to a boil, and then simmer for about 15 minutes, or until everything starts getting soft.
  • Use a ladle to transfer 2/3 of the soup into a blender.
  • Blend the soup until smooth. (I just used my immersion blender until I was happy with the texture.)
  • Pour back into saucepan and turn on heat to medium setting.
  • In a small bowl, combine milk with flour and whisk together until smooth.
  • Pour mixture into soup and stir.
  • Add basil and parsley and stir until soup begins to thicken.
  • Add vinegar, and salt and pepper to taste.

Nutrition Facts : Calories 221.1, Fat 6.3, SaturatedFat 3.2, Cholesterol 17.1, Sodium 969.4, Carbohydrate 29.2, Fiber 8.2, Sugar 6.1, Protein 15.8

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

This is really good. I didn't blend it, so it had a slightly different consistency, but it was still yummy! Be generous with the black pepper.

Provided by dicentra

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 onion, diced
1 teaspoon olive oil
2 cups vegetable stock
1 lb broccoli, cut up
1 (15 ounce) can white beans, rinsed and drained
1 bay leaf
1/4 teaspoon allspice

Steps:

  • In a saucepan, sauté the onion in oil until golden.
  • Add the stock, broccoli, beans bay leaf and allspice.
  • Bring to a boil.
  • Reduce heat to a simmer, partially cover and simmer until the broccoli is tender.
  • Let sit for 5 minutes. Remove the bay leaf.
  • Puree all or part of the soup before serving.

Nutrition Facts : Calories 184.9, Fat 1.9, SaturatedFat 0.3, Sodium 43.7, Carbohydrate 33.8, Fiber 8.5, Sugar 3.1, Protein 11.2

EASY CREAM OF BROCCOLI SOUP



Easy Cream of Broccoli Soup image

This soup is comfort food at it's best! It makes a good lunch or dinner with some sandwiches. I use vegetable broth to make it vegetarian friendly for my sister. Enjoy!!

Provided by Mary_K

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

4 tablespoons butter
4 tablespoons flour
1 celery rib
2 garlic cloves
1 medium onion
4 cups vegetable broth
1 (16 ounce) bag frozen broccoli
2 cups milk
1 1/2 cups cubed veleveta cheese
pepper
hot sauce

Steps:

  • Melt butter in a large pot over medium heat.
  • Add diced celery, onion, and garlic to butter. Allow 2 minutes to soften.
  • Stir in flour and continue stirring for 1 minute.
  • Slowly stir in veg. broth & frozen broccoli. Cover and simmer for 10 minutes.
  • Spoon out most of the big chunks of broccoli.
  • Mash the broccoli with a potato masher or puree in a blender -- return broccoli to soup.
  • Add milk and cubed cheese. Stir occasionally until melted and well combined.
  • Season with black pepper &/or hot sauce for a kick!

Nutrition Facts : Calories 262, Fat 17.9, SaturatedFat 11.1, Cholesterol 49.8, Sodium 404.9, Carbohydrate 16, Fiber 2.9, Sugar 1.9, Protein 11.3

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

I found this in the Easy Cooking card collection that I have. I have fixed it once, and loved it, then proceeded to forget about it. Since discovering Recipezaar, I have been culling through all the cooking info, recipes etc that I have and came across this again. So, here it is!

Provided by Kayne

Categories     Low Protein

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups chicken broth
1 (10 3/4 ounce) can cream of celery soup
1 (10 ounce) package frozen chopped broccoli
1/2 cup butter or 1/2 cup margarine
1 medium onion, chopped
1/4 cup all-purpose flour
2 cups milk
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup shredded cheddar cheese

Steps:

  • In a large saucepan, mix and bring to boil broth and soup.
  • When it is boiling, add broccoli and bring to second boil.
  • Reduce heat.
  • Cover and simmer for about 5 minutes, or until broccoli is cooked.
  • In medium skillet, heat butter and sautee onions for about 5 minutes, or until tender.
  • Add the flour and cook for about 1 minute longer. If necessary, use whisk to remove lumps.
  • Slowly stir milk into flour mixture in skillet.
  • Cook, until thickened, stirring constantly. It will take about 5 minutes, then add salt and pepper.
  • Mix well.
  • Stir milk mixture into broccoli mixture and simmer over low heat for about 10 minutes.
  • Stir frequently.
  • Ladle into bowls and top with grated cheese.

BEST CREAM OF BROCCOLI SOUP



Best Cream of Broccoli Soup image

This recipe is thick and flavorful. Simple, delicious, and quick to make. Hope that you enjoy it as much as my family does. I have added chicken to this soup, very good

Provided by Barb G.

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 onion, chopped
1 garlic clove, chopped
1 stalk celery, chopped
2 (14 1/2 ounce) cans chicken broth
4 cups broccoli
3 tablespoons butter
3 tablespoons flour
2 cups milk (or 1 1/2 cups milk and 1/2 cup evaporated milk)
pepper
1/2 cup Velveeta cheese (or more)

Steps:

  • Melt 2 tablespoons butter in medium sized stock pot, and sauté onion, garlic and celery until tender.
  • Add broccoli and broth; cover and simmer for 10 minutes.
  • Purée soup (I use a hand blender) or mash with potato masher.
  • Return to heat.
  • In small saucepan, over medium heat melt 3 tablespoons butter, stir in flour and add milk.
  • Stir until thick and bubbly, add to soup.
  • Add cheese; stir until melted.
  • Season with pepper and serve.

More about "creamy broccoli soup volumetrics food"

CREAMY BROCCOLI SOUP - HEALTHY FOOD GUIDE
creamy-broccoli-soup-healthy-food-guide image
Web 2016-09-26 Instructions. 1 Place a heavy-based saucepan over a medium heat. Spray with oil. Fry leek, spring onion and ginger for 2 minutes, or …
From healthyfood.com
4.4/5
Total Time 35 mins
Category Soups
Calories 69 per serving
  • 1 Place a heavy-based saucepan over a medium heat. Spray with oil. Fry leek, spring onion and ginger for 2 minutes, or until soft. Add broccoli and cook for another 2 minutes, stirring occasionally.
  • 3 Cool slightly. Season with pepper and purée in a blender. Return soup to saucepan. Gently reheat. Pour into individual bowls. Serve with soy yoghurt (if using).


CREAMY SOUP IS POSSIBLE, WITHOUT THE CREAM | BON APPéTIT
Web 2022-12-02 Add rice. Take a page from comforting porridges like jook or congee, and add ¼–½ cup rice to your soup for starchiness that fortifies the broth and clings to your …
From bonappetit.com


DIABETIC RECIPES: CREAMY BROCCOLI SOUP (5 CARBS A SERVING)
Web The perfect soup recipes... What is better on a cold day than a comforting, Delicious creamy soup. With 5 carbs a serving, this cream of broccoli hits the spot.
From youtube.com


CREAMY BROCCOLI SOUP | CLEAN FOOD CRUSH
Web 2021-01-31 Heat the oil in a heavy-bottom stockpot over medium heat. Add in the onion, carrot, garlic and sauté for about 3 minutes. Add the flour and whisk well to combine. …
From cleanfoodcrush.com


BROCCOLI CHEDDAR SOUP @ NOT QUITE NIGELLA
Web 2022-11-29 Step 1 - Heat butter in a large pot on medium heat and add the onion and sauté until translucent. Add the garlic and sauté for 1 minute. Add the potato and …
From notquitenigella.com


CREAMY BROCCOLI SOUP CALORIES, CARBS & NUTRITION FACTS
Web Volumetrics Creamy Broccoli Soup. Serving Size: 1 Cup. 160 Cal. 36% 15g Carbs. 43% 8g Fat. 21% 9g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com


VOLUMETRICS CREAM OF BROCCOLI SOUP RECIPE - EASY RECIPES
Web dried lentils, salt, water, chopped garlic, chopped onion and. 8 More. dried lentils, salt, water, chopped garlic, chopped onion, chopped celery, chopped carrot ...
From recipegoulash.cc


HOMEMADE CREAM OF BROCCOLI SOUP RECIPE - FOOD.COM
Web Remove from heat and set aside. In a large saucepan, melt the 2 T. butter. Add onion; cook until tender. Add chopped broccoli florets, cook and stir about 6 minutes. Add the …
From food.com


VELEVETY 'CREAMY GARLIC SOUP' IS A WINTER DREAM COME TRUE
Web 2022-12-02 The spectacular soup is like heaven in a bowl. This looks so amazing! This beautiful meal is started by dicing up slices of bread and coating them in olive oil before …
From delishably.com


BROCCOLI CHEDDAR SOUP RECIPE - LOVE AND LEMONS
Web Melt the butter in a large pot or Dutch oven over medium heat. Add the onion, salt, and several grinds of pepper and cook, stirring, for 5 minutes, or until softened. Stir in the …
From loveandlemons.com


CREAMY SAUSAGE POTATO SOUP - THE KITCHEN MAGPIE
Web 2022-12-03 Instructions. In a large soup pot over medium heat, add the sausage. Cook and break apart into smaller pieces. Once done, remove the sausage and place in a …
From thekitchenmagpie.com


Related Search