CREAMY BROCCOLI AND RICE
This is a quick and easy broccoli side dish that's creamy and filling.
Provided by Hollie
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- In a medium saucepan over medium heat, blend together the water, milk and cream of broccoli soup. Bring to a boil, stir in broccoli, cauliflower and rice. Reduce heat, cover and simmer for 5 to 10 minutes.
- Remove from heat and allow to stand for another 5 to 10 minutes. Season with salt to taste.
Nutrition Facts : Calories 78.2 calories, Carbohydrate 14.6 g, Cholesterol 2.2 mg, Fat 1.4 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 0.4 g, Sodium 162.1 mg, Sugar 1.5 g
BROCCOLI AND RICE
In order to infuse the rice with the taste of broccoli, I puree the broccoli stalk with water and cook the rice in the green broccoli water. Some freshly squeezed lemon at the end adds freshness to this broccoli and rice recipe.
Provided by Rita
Categories Side Dish Rice Side Dish Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Combine broccoli stalk and 1 cup water in a blender; blend until pureed. Add remaining cup of water for a total of 2 cups of green water to cook the rice in.
- Heat olive oil in a saucepan over medium heat and cook garlic until fragrant, 1 to 2 minutes. Add rice and cook and stir for 3 minutes. Add chopped broccoli florets, green water, and salt; bring to a boil. Reduce heat to low and simmer until rice is tender, 15 to 20 minutes.
- Fluff cooked rice with a fork and squeeze lemon juice on top before serving.
Nutrition Facts : Calories 173 calories, Carbohydrate 24.3 g, Fat 7.2 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 68.7 mg, Sugar 1.4 g
CREAMY RICE AND BROCCOLI
Make and share this Creamy Rice and Broccoli recipe from Food.com.
Provided by Micheale MacPherson
Categories White Rice
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Boil water in a 2 quart saucepan.
- After water boils add rice and broccoli.
- Once water begins to boil reduce heat and wait for rice to become tender (should not need to strain).
- Add can of cream of mushroom soup, 1/4 tsp of basil, garlic and onion powder.
- Remove from heat, let stand for 5-10 minutes then serve.
Nutrition Facts : Calories 290.5, Fat 3.5, SaturatedFat 0.8, Sodium 336.6, Carbohydrate 57.6, Fiber 2.5, Sugar 1.5, Protein 6.6
BROCCOLI RICE
Provided by Rachael Ray : Food Network
Categories side-dish
Time 22m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Bring broth and butter to a boil. Add rice and stir to combine. Bring liquid back to a boil then reduce heat and simmer, 15 minutes.
- Add bell pepper and chopped, defrosted, drained broccoli. Cook rice with broccoli and pepper another 2 to 3 minutes. Fluff with fork and serve.
CREAMY BROCCOLI CASSEROLE
Wonderful side dish with broccoli and cream cheese. Even my kids like this dish.
Provided by Menda
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 4 to 6 minutes; drain.
- Melt butter in a large saucepan over medium heat. Stir in salt, flour, and milk. Cook, stirring constantly, until thick and bubbly. Stir in cream cheese until melted. Remove from heat, and stir in broccoli.
- Sprinkle 1/2 cup of crushed crackers over the bottom of a 1 1/2 quart casserole dish. Slowly pour the broccoli mixture into the dish, and top with remaining crushed crackers.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 24.3 g, Cholesterol 43.3 mg, Fat 21.9 g, Fiber 2.3 g, Protein 7.6 g, SaturatedFat 10.3 g, Sodium 471.1 mg, Sugar 5.4 g
CREAMY CHICKEN, BROCCOLI AND BROWN RICE CASSEROLE
Prepare ahead and heat in crockpot for 2 hrs on low setting or 4r hrs on warm. Suggest Simple Truth organic products.
Provided by texasjabe
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Spray a 9x13" baking dish with cooking spray and set aside.
- Bring broth to a boil in a medium pot. Once boiling, add rice. Reduce heat to medium-low and simmer, covered, for 45 minutes. Meanwhile, cook broccoli according to package directions and set aside.
- In a medium pan, heat one teaspoons olive oil over medium heat. Add onion and garlic and sauté under tender, about 5-6 minutes. Remove from pan and set aside.
- In the same pan, add remaining teaspoons of olive oil and cook diced chicken breast over medium-high heat until cooked through. Season with ½ teaspoons of salt. Remove from pan and set aside with onion mixture.
- To make the cheese sauce, whisk together ½ cup of milk and flour. Add to pan along with the other 1½ cups of milk. Whisk for about 5 minutes over medium heat, or until sauce has thickened. Remove from hear and add yogurt, 1 cup of cheese, remaining 1/2 teaspoons of salt and pepper to taste.
- Pre-heat broiler. In a large bowl, stir together rice, broccoli, onion mixture, chicken and cheese sauce. Pour mixture in the greased baking dish. Top with remaining ½ cup of cheese and broil casserole until cheese is melted.
Nutrition Facts : Calories 443.8, Fat 16.3, SaturatedFat 7, Cholesterol 61.6, Sodium 882.3, Carbohydrate 46.2, Fiber 4.4, Sugar 5.5, Protein 28.1
NO-CREAM CREAMY BROCCOLI SOUP
Enjoy a warm, creamy bowl of mmm with this No-Cream Creamy Broccoli Soup. There's more to this creamy broccoli soup than the name suggests. Like four kinds of veggies and savory grated Parmesan.
Provided by My Food and Family
Categories Soup Recipes
Time 50m
Yield 8 servings, 1 cup each
Number Of Ingredients 10
Steps:
- Cook and stir carrots, celery and onions in hot oil in large saucepan on medium-high heat 5 min. Add broth and pepper; stir. Bring to boil.
- Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. or until vegetables and rice are tender, stirring occasionally.
- Add soup, in batches, to blender or food processor; blend until puréed. Return each batch to saucepan. Add milk and cheese; cook 3 to 5 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 150, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
CREAMY CROCK-POT CHICKEN AND BROCCOLI OVER RICE
Make and share this Creamy Crock-Pot Chicken and Broccoli over Rice recipe from Food.com.
Provided by zoe85
Categories Easy
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place soups, chicken broth, salt, Cajun and garlic seasoning into a crock pot over low heat. Whisk until smooth. Place chicken in, pressing to the bottom. Cover lid and cook on low for 6 hours or on high for 3 hours.
- When chicken is cooked, use 2 forks to shred into bite size pieces. Stir in sour cream and broccoli.
- Serve over steamed rice and sprinkle with cheese.
Nutrition Facts : Calories 679, Fat 46.3, SaturatedFat 23.3, Cholesterol 155.3, Sodium 2319.3, Carbohydrate 24, Fiber 0.8, Sugar 1.7, Protein 43.4
CREAMY CHICKEN AND BROCCOLI RICE SKILLET
Spend more time with your loved ones when you make our Creamy Chicken and Broccoli Rice Skillet. Ready in under 45 minutes and using only one skillet, Creamy Chicken and Broccoli Rice Skillet is perfect for evenings when time is at a premium.
Provided by My Food and Family
Categories Summer 2019
Time 42m
Yield 6 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add onions; cook and stir 4 to 5 min. or until crisp-tender. Add chicken, pepper and garlic powder; cook 4 to 5 min. or until evenly browned, stirring frequently.
- Add rice, cream cheese spread and 1/2 cup shredded cheese; mix well. Gradually stir in chicken broth. Bring to boil, stirring constantly.
- Stir in broccoli; cover. Simmer on medium-low heat 10 to 12 min. or until broccoli is crisp-tender and chicken is done. Top with remaining shredded cheese; cook, covered, 2 to 3 min. or until cheese is melted.
Nutrition Facts : Calories 360, Fat 20 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g
CREAMY CHICKEN, BROCCOLI AND RICE SOUP
Make and share this Creamy Chicken, Broccoli and Rice Soup recipe from Food.com.
Provided by Veghead
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Stir together broth, rice, alfredo sauce mix and thyme in a medium saucepan and bring to a boil. Reduce heat and simmer for 15 minutes. Stir iin broccoli and chicken. Cook for 5 minutes more.
Nutrition Facts : Calories 175.3, Fat 5, SaturatedFat 1.4, Cholesterol 41.5, Sodium 833.6, Carbohydrate 11.1, Fiber 0.1, Sugar 0.7, Protein 19.9
CHEESY RICE & BROCCOLI
Cheesy rice is a hands-down winner at the dinner table. Add broccoli to the mix and everyone's digging into a deliciously sensible side.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 4
Steps:
- Bring broccoli and broth to boil in medium saucepan on medium-high heat.
- Add rice; stir. Cover. Remove from heat; let stand 5 min.
- Stir in VELVEETA; let stand, covered, 5 min. Stir until VELVEETA is melted.
Nutrition Facts : Calories 160, Fat 3 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 9 g
CHICKEN, BROCCOLI AND RICE CASSEROLE
Make and share this Chicken, Broccoli and Rice Casserole recipe from Food.com.
Provided by Therese Crosby
Categories One Dish Meal
Time 56m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter over high heat, add chopped mushrooms.
- Cook and stir for about 2 minutes.
- Add onion and chicken pieces.
- Reduce heat to medium high and cook until chicken is just cooked through.
- Stir in garlic and cook for about a minute longer.
- Add undiluted chicken soup and velveeta cheese, stir until cheese is melted.
- Remove from heat and add cooked rice, thawed broccoli, sour cream, and pepper.
- Spoon mixture together and spoon into casserole dish sprayed with cooking oil.
- Spread shredded cheese over top and bake for 20 minutes at 350 degrees.
- NOTE: Instant rice makes this a quick and easy recipe.
- Instant rice can be made in the microwave in about 4 minutes while the chicken is cooking.
- If you prefer other rice then make it ahead of time.
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