Creamy Berry Smoothie Food

CREAMY BERRY SMOOTHIES

Creamy Berry Smoothies image

Who can tell that this delicious smoothie is made with tofu? No one (especially your kids)! The blend of berries and pomegranate juice makes this welcoming drink a refreshing delight. -Sonya Labbe, West Hollywood, California

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1/2 cup pomegranate juice
1 tablespoon agave syrup or honey
3 ounces silken firm tofu (about 1/2 cup)
1 cup frozen unsweetened mixed berries
1 cup frozen unsweetened strawberries

Steps:

Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 35g carbohydrate (29g sugars, Fiber 3g fiber), Protein 4g protein.

CREAMY SUPER FRUIT SMOOTHIE

Creamy Super Fruit Smoothie image

I came up with this recipe by taking measurement ideas from different recipes to come up with my own version. It was important for me to use ingredients I liked because I won't eat or drink it if I don't like the taste. I needed it to be just the right consistency and smoothness. I serve them in a 16 oz. double-walled cup. For a smoother taste, first grind up the rolled oats.

Provided by getmehealthy

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 5

Ingredients

½ cup oats
14 frozen strawberries
1 cup 2% milk
1 cup cranberry-pomegranate juice
1 tablespoon ground flaxseed

Steps:

Blend oats in a blender until finely ground. Add strawberries, milk, cranberry-pomegranate juice, and flax seed; blend until smooth.

Nutrition Facts : Calories 237.4 calories, Carbohydrate 41.2 g, Cholesterol 9.8 mg, Fat 5.3 g, Fiber 4.6 g, Protein 7.6 g, SaturatedFat 1.9 g, Sodium 71.3 mg, Sugar 9.3 g

CREAMY BLUEBERRY SMOOTHIE

Creamy Blueberry Smoothie image

Make and share this Creamy Blueberry Smoothie recipe from Food.com.

Provided by CoffeeMom

Categories Smoothies

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup blueberries
1 cup plain yogurt or 1 cup vanilla yogurt
1 1/2 tablespoons honey
3/4 cup ice cube

Steps:

Combine all ingredients in a blender.
Blend at high speed until smooth.
Serve!

COOL & CREAMY MIXED BERRY SMOOTHIE

Cool & Creamy Mixed Berry Smoothie image

Provided by My Food and Family

Categories Home

Time 5m

Yield 1 serving

Number Of Ingredients 3

Ingredients

3/4 cup milk
1/2 cup thawed COOL WHIP Whipped Topping
1 cup frozen unsweetened mixed berries (blackberries, blueberries, raspberries, strawberries)

Steps:

Blend ingredients in blender until smooth.
Serve immediately.

Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 15 mg, Sodium 95 mg, Carbohydrate 33 g, Fiber 6 g, Sugar 26 g, Protein 8 g

EASY PEASY LOW-FAT CREAMY FRUIT SMOOTHIE

Easy Peasy Low-Fat Creamy Fruit Smoothie image

Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example. I use apples or bananas, and even chickoos (a sweet, brown-coloured fruit that we get here). This recipe is from www.verybestbaking.com, a Nestle website.

Provided by Anu_N

Categories Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

Ingredients

3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained)
1 1/3 cups nonfat dry milk powder
1/2 cup water
1/2 cup ice cube
2 tablespoons granulated sugar (optional)
1 teaspoon vanilla extract

Steps:

Place all ingredients in blender; cover.
Blend until smooth.
Pour into tall glasses and serve!

BERRY SMOOTHIE

Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

Ingredients

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

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