Creamy Bbq Chicken Salad Food

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BBQ CHICKEN SALAD WITH CREAMY BBQ DRESSING



BBQ Chicken Salad with Creamy BBQ Dressing image

This BBQ Chicken Salad, chock full of grilled chicken, corn, and black beans with a creamy barbecue dressing, is a perfect summertime supper.

Provided by Erica Walker

Categories     Salad

Time 1h25m

Number Of Ingredients 21

3 chicken breasts
1 1/2 cups BBQ sauce (divided)
4 hearts of romaine (chopped)
1 cup frozen corn (thawed)
14 ounces black beans ((1 can) drained and rinsed)
5-6 green onions (chopped)
1 cup shredded cheddar cheese
1 cup tortilla chips (crunched up into pieces)
1 cup mayonnaise
1/3 cup milk
1/3 cup buttermilk
2 tablespoons fresh cilantro (finely chopped)
1 tablespoon lime juice
1 teaspoon white vinegar
1 teaspoon granulated sugar
1 garlic clove (finely minced)
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
1/4 teaspoon ground cumin
1/4 cup BBQ sauce

Steps:

  • In a plastic bag, combine chicken and 1 cup BBQ sauce.
  • Seal tightly and refrigerate for at least an hour.
  • Remove chicken from bag, discard marinade, and grill chicken on BBQ grill until cooked through.
  • Use remaining BBQ sauce to baste over chicken while grilling.
  • When internal temperature of chicken reaches 165, remove from grill and set aside.
  • In a large serving bowl, toss romaine with corn, black beans, and green onions.
  • After chicken has had a chance to rest for a few minutes, slice and put on the salad.
  • Top with shredded cheese and tortilla chips.
  • Serve with Creamy BBQ Dressing.

Nutrition Facts : Calories 845 kcal, Carbohydrate 75 g, Protein 40 g, Fat 44 g, SaturatedFat 10 g, Cholesterol 110 mg, Sodium 1646 mg, Fiber 10 g, Sugar 32 g, ServingSize 1 serving

CREAMY BBQ CHICKEN SALAD



Creamy BBQ Chicken Salad image

A satisfying salad made with tender chicken, smoked almonds, juicy grape tomatoes, sweet corn kernels, curly kale, and onion all toasted together with mayonnaise and BBQ sauce. A great way to use up leftover chicken!

Provided by Stacie Hassing

Categories     Lunch

Time 20m

Number Of Ingredients 10

2 cups cooked chicken, diced or shredded
¾ cup loosely packed curly kale, chopped
½ cup halved or quartered grape tomatoes
2 tablespoons fine diced red onion
2 green onion, thinly sliced, white, and light green parts
⅔ cup fresh, frozen, or canned corn (for roasting see notes below)
2 tablespoons chopped smoked almonds or dry-roasted almonds
⅓ cup mayo
2 tablespoons BBQ sauce, more to taste
Salt and pepper to taste

Steps:

  • In a medium bowl, combine all of the ingredients. Stir to mix well.
  • Serve chicken salad over a bed of greens, in a lettuce leaf, wrapped in a tortilla, or on top of gluten-free crackers.
  • Store leftovers in an airtight container in the fridge for up to 4 days.

Nutrition Facts : ServingSize about 1 cup or 1/4 of recipe, Calories 310 calories, Sugar 3 g, Sodium 300 mg, Fat 20 g, SaturatedFat 2 g, Carbohydrate 10 g, Fiber 2 g, Protein 27 g

CREAMY CHICKEN SALAD



Creamy Chicken Salad image

Make and share this Creamy Chicken Salad recipe from Food.com.

Provided by StacL

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 (10 ounce) cans canned chicken, drained
8 ounces cream cheese
1/2 cup sour cream
1 tablespoon fresh ground black pepper
2 tablespoons Worcestershire sauce
2 -3 tablespoons dried onion flakes
garlic powder, to taste

Steps:

  • Drain chicken.
  • Combine cream cheese, sour cream, pepper, worcestershire, onion, and garlic powder. Mix well.
  • Add drained chicken and mix well.
  • Allow to refrigerate for a couple hours to let the flavors develop and the onions soften.
  • Serve with crackers or make a sandwich!

CREAMY BBQ CHICKEN SALAD



Creamy BBQ Chicken Salad image

A favorite easy salad.

Provided by KEOSBORN

Categories     Salad

Time 40m

Yield 4

Number Of Ingredients 9

4 large pieces frozen, breaded chicken
1 head romaine lettuce, chopped
1 tablespoon milk
1 tablespoon sour cream
1 teaspoon ranch dressing mix
3 tablespoons barbeque sauce (such as Sweet Baby Ray's®)
1 (15 ounce) can kidney beans, rinsed and drained
1 cup frozen corn, thawed
1 tomato, chopped

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spread chicken onto a baking sheet.
  • Bake chicken in the preheated oven until cooked through, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Put lettuce in a large bowl. Whisk milk, sour cream, and ranch dressing mix together in a bowl until smooth; add to lettuce and toss to coat.
  • Cut cooked chicken into small pieces and toss with barbeque sauce in a bowl. Mix barbeque chicken, kidney beans, corn, and tomato with lettuce.

Nutrition Facts : Calories 283.4 calories, Carbohydrate 35.5 g, Cholesterol 66.9 mg, Fat 3.4 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 0.6 g, Sodium 861 mg, Sugar 7.4 g

BBQ CHICKEN SALAD WITH CREAMY BBQ CILANTRO LIME DRESSING



BBQ Chicken Salad With Creamy BBQ Cilantro Lime Dressing image

Fabulous...FABulous...FABULOUS original creation from Mel's Kitchen Cafe. Note: For a slightly lighter and zestier dressing replaced some of the mayonnaise with lowfat or regular plain yogurt.

Provided by gailanng

Categories     Salad Dressings

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 23

3 cups cooked shredded chicken
2 cups barbecue sauce
1/2 head iceberg lettuce, cored and chopped
2 romaine lettuce hearts, chopped
1/2 red onion, diced
1/4 cup chopped fresh cilantro
1 1/2 cups frozen corn, thawed
1 (15 ounce) can black beans, rinsed and drained
1 cup sharp cheddar cheese (cubed small or shredded)
1 cup monterey jack cheese (cubed small or shredded)
1 cup mayonnaise
1/3 cup milk
1/3 cup buttermilk
2 tablespoons fresh cilantro, finely chopped
1 tablespoon lime juice
1 teaspoon white vinegar
1 teaspoon granulated sugar
1 garlic clove, finely minced
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
1/4 teaspoon ground cumin
1/4-1/2 cup barbecue sauce

Steps:

  • For the salad, combine the cooked chicken and BBQ sauce in a medium bowl. Refrigerate until ready to use.
  • In a large bowl, toss together the iceberg lettuce, romaine lettuce, red onion, cilantro, corn, black beans and cheese. Toss the mixed salad with about 1/4 to 1/2 cup of the dressing, if desired. Otherwise, you can serve the dressing on the side. Place salad on plates and top with the prepared BBQ chicken and additional dressing.
  • For the dressing, combine all the ingredients together and whisk (or shake, if using a jar) vigorously to combine. You could also run this through a blender to make it even more smooth. Refrigerate until ready to serve.

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