Creamy Baked Cauliflower With Almond Crumbs Food

CREAMED BAKED CAULIFLOWER

Creamed Baked Cauliflower image

Creamed cauliflower has been a favorite at our table for generations. The crispy baked top gives this easy dish a very nice look and taste!

Provided by BUNKYDARL

Categories Side Dish Vegetables Cauliflower

Time 50m

Yield 6

Number Of Ingredients 8

Ingredients

3 tablespoons butter
3 tablespoons all-purpose flour
1 teaspoon ground black pepper
1 dash salt
1 cup milk
1 medium head cauliflower, broken into florets
1 cup seasoned bread crumbs
5 tablespoons butter, cut into thin slices

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Melt butter in a saucepan over medium heat. Mix in flour and bring to a boil. Add pepper and salt as mixture starts to thicken. Slowly add milk and stir; return to a boil and remove from heat.
Meanwhile, place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 3 to 6 minutes.
Transfer cauliflower to an ungreased baking dish. Pour sauce over cauliflower. Sprinkle bread crumbs on top and lay butter slices over bread crumbs.
Bake, uncovered, in the preheated oven until golden brown on top and heated through, about 30 minutes.

Nutrition Facts : Calories 266.7 calories, Carbohydrate 22.8 g, Cholesterol 44.2 mg, Fat 17.4 g, Fiber 3.1 g, Protein 6.3 g, SaturatedFat 10.5 g, Sodium 565.1 mg, Sugar 4.9 g

MASHED CAULIFLOWER

Mashed Cauliflower image

Quick alternative to mashed potatoes.

Provided by mitch

Categories Fruits and Vegetables Vegetables Cauliflower Mashed

Time 55m

Yield 4

Number Of Ingredients 6

Ingredients

1 head cauliflower, cut into florets
2 tablespoons butter
½ cup milk
½ cup sour cream
1 cup Italian-seasoned bread crumbs
salt and ground black pepper to taste

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Bring a large pot of water to a boil. Cook cauliflower in the boiling water until tender, about 10 minutes; drain and set aside.
Melt butter in the same pot over medium heat. Stir cauliflower, milk, and sour cream into melted butter.
Mash cauliflower in the pot using a hand blender until creamy.
Transfer cauliflower mixture to a baking dish; evenly cover with bread crumbs and season with salt and black pepper.
Baking in the preheated oven until bread crumbs are lightly browned, about 30 minutes.

Nutrition Facts : Calories 273.6 calories, Carbohydrate 30.3 g, Cholesterol 30.4 mg, Fat 14 g, Fiber 4.6 g, Protein 8.8 g, SaturatedFat 7.8 g, Sodium 541.8 mg, Sugar 5.9 g

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