Cream Of Wheat Salmon Loaf Or Patties Food
CREAMED SALMON ON TOAST
Steps:
- In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
- Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
- Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.
Nutrition Facts : Calories 335.6 calories, Carbohydrate 13.9 g, Cholesterol 73.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 29.1 g, SaturatedFat 7.9 g, Sodium 880.3 mg, Sugar 5 g
SALMON LOAF
Salmon, cracker crumbs, milk, egg and butter, baked into a loaf.
Provided by Gloria
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, combine the salmon, cracker crumbs, milk, egg, salt, pepper, and melted butter. Mix thoroughly.
- Press the salmon mixture into a lightly greased 9x5 inch loaf pan.
- Bake in a preheated oven for 45 minutes or until done.
Nutrition Facts : Calories 292.9 calories, Carbohydrate 7.7 g, Cholesterol 109.6 mg, Fat 16.1 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 6.2 g, Sodium 536.4 mg, Sugar 1.6 g
SALMON LOAF
During the Depression, Mom's tasty salmon loaf was a welcome change from the usual meat loaf everyone made to stretch a meal. I still like a lot of the make-do meals of those days, but this loaf is one of my favorites. -Dorothy Bateman, Carver, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the salmon, onion, bread crumbs and butter. Stir in the egg yolks, lemon juice, parsley, salt and pepper. , In a small bowl, beat the egg whites on high speed until stiff peaks form. Fold into salmon mixture. , Transfer to a greased 8x4-in. loaf pan. Place in a larger baking pan. Add 1 in. of hot water to larger pan. Bake at 350° until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 10 minutes before slicing., Meanwhile, in a small saucepan, melt the butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in olives. Serve with salmon loaf.
Nutrition Facts : Calories 476 calories, Fat 33g fat (15g saturated fat), Cholesterol 264mg cholesterol, Sodium 1334mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.
CREAM OF WHEAT SALMON LOAF OR PATTIES
from the Cream of Wheat website. Use 1-minute, 2 1/2 minute or 10 minute cream of wheat. Serve with fat-free mayo, tartar sauce or relish.
Provided by windhorse23
Categories Healthy
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring milk just to boil in medium saucepan. Gradually add cereal, stirring constantly. return just to boil. Cook 1 to 2 minutes or until thick, stirring constantly. Remove from heat.
- Add salmon, 1 of the egg yolks, both egg whites, onion, parsley, salt, dill, pepper and lemon juice. Mix well.
- Shape into loaf in greased shallow baking pan.
- Bake at 375 for 30-35 minutes.
- Or prepare 6 salmon cakes and bake for for 20 minutes.
Nutrition Facts : Calories 175.8, Fat 4.6, SaturatedFat 1.1, Cholesterol 109.3, Sodium 560.8, Carbohydrate 15, Fiber 0.9, Sugar 2.9, Protein 18.3
SALMON LOAF----OR CAKES
You can make a loaf or little "pattycakes". Both are good and easy to make. Serve a cream sauce with peas at the table to put over the top.
Provided by Mimi in Maine
Categories Healthy
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the breadcrumbs in the milk for a short time.
- Mix all the rest of the ingredients well.
- Form into a loaf, put in a loaf pan, or make patties and fry in a little butter.
- Bake 375 degrees for 35-40 minutes.
Nutrition Facts : Calories 348.8, Fat 11, SaturatedFat 4, Cholesterol 119.1, Sodium 419.9, Carbohydrate 31.8, Fiber 2.1, Sugar 3.1, Protein 29
MEAT LOAF PATTIES
"I copied this recipe from my mom before my husband and I were married," recalls Nancy Carpenter, Sidney, Montana. "These moist burgers are still a favorite after more than 20 years." They're economical, too, at 39 cents a patty.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine egg, milk, onion, chili powder, salt and Worcestershire sauce. Mix in 1/2 cup cracker crumbs. Add beef; mix well. Shape into six patties, about 1/2 in. thick. Coat with remaining crumbs. In a large skillet over medium heat, cook patties in oil for 5 minutes on each side or until meat is no longer pink. Serve with ketchup.
Nutrition Facts : Calories 212 calories, Fat 11g fat (3g saturated fat), Cholesterol 83mg cholesterol, Sodium 441mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 17g protein.
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