Cream Of Fresh Cauliflower Soup Food

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EASY CREAM OF CAULIFLOWER SOUP



Easy Cream of Cauliflower Soup image

Warm, comfort food, can be started on the stove then left in a crock pot. Great for winter pot lucks. Serve with bread or Crown Pilot crackers.

Provided by Jessica Costello

Categories     Lunch/Snacks

Time 35m

Yield 1 pot

Number Of Ingredients 7

4 cups cauliflower florets
4 tablespoons butter or 4 tablespoons margarine
1 small yellow onion, minced
2 tablespoons flour
2 cups chicken stock (can use vegetable if preferred)
1 cup milk (or half & half or cream, whatever works for you)
3 ounces cream cheese with garlic and herbs

Steps:

  • In large pot melt butter.
  • Saute onion until tender on medium heat.
  • Add cauliflower florets. Saute califlower and onion for about 2 minutes.
  • Sprinkle flour over butter and veggie mixture.
  • Saute for 1 minute.
  • Add stock.
  • Stir until combined.
  • Cover and cook on medium heat for about 15 minutes or until cauliflower is tender.
  • Add milk and cream cheese.
  • Stir for about 10 minutes until combined and thick.

Nutrition Facts : Calories 928.1, Fat 62.2, SaturatedFat 36.6, Cholesterol 170.7, Sodium 1343, Carbohydrate 68.1, Fiber 10.2, Sugar 18.8, Protein 31.2

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

This mildly cheesy cauliflower soup is a favorite of mine. I make it often in summer, although it's good anytime. -Karen Brown, West Lafayette, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 10

1/3 cup thinly sliced green onions (tops only)
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon salt
2 cups chicken broth
2-1/4 cups frozen cauliflower, thawed and chopped
2 cups 1% milk
1-1/2 cups shredded reduced-fat cheddar cheese
2 tablespoons dry sherry, optional
1 tablespoon minced chives

Steps:

  • In a saucepan, saute onions in butter until tender. Stir in flour and salt until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. , Add cauliflower; simmer for 2 minutes. Add the milk and cheese; cook and stir until cheese is melted. Stir in sherry if desired. Garnish with chives.

Nutrition Facts : Calories 186 calories, Fat 11g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 792mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 13g protein.

WINNING CREAM OF CAULIFLOWER SOUP



Winning Cream of Cauliflower Soup image

Meet the Cook: Generally, my husband isn't a soup fan - but his spoon's poised and ready for this version. I adapted this rich and creamy concoction from a recipe I tasted at a local restaurant...and it's since become a popular item on my "menu". -Carol Reaves, San Antonio, Texas

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 17

2 medium onions, chopped
2 medium carrots, grated
2 celery ribs, sliced
2 garlic cloves, minced
1/4 cup plus 6 tablespoons butter, divided
1 medium head cauliflower, chopped
5 cups chicken broth
1/4 cup minced fresh parsley
1 teaspoon salt
1 teaspoon coarsely ground pepper
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
6 tablespoons all-purpose flour
1 cup whole milk
1/2 cup heavy whipping cream
1/4 cup sour cream
Fresh tarragon, optional

Steps:

  • In a soup kettle or Dutch oven, saute the onions, carrots, celery and garlic in 1/4 cup butter until tender. Add cauliflower, broth, parsley, salt and pepper, basil and tarragon. Cover and simmer until the vegetables are tender, 30 minutes. , Meanwhile, in a saucepan, melt the remaining butter. Stir in flour until smooth. Gradually stir in the milk and whipping cream. Bring to a boil; cook and stir until thickened, 2 minutes. Add to cauliflower mixture. Cook until thickened, stirring frequently, 10 minutes. Remove from the heat; stir in sour cream. Garnish with tarragon if desired.

Nutrition Facts : Calories 286 calories, Fat 23g fat (14g saturated fat), Cholesterol 68mg cholesterol, Sodium 1083mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 4g fiber), Protein 6g protein.

CREAM OF CAULIFLOWER SOUP II



Cream of Cauliflower Soup II image

I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.

Provided by Vivien

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 6

Number Of Ingredients 13

2 tablespoons butter
1 large onion, chopped
4 cloves garlic, minced
2 large potatoes, peeled and cubed
2 carrots, chopped
2 (14.5 ounce) cans chicken broth
1 head cauliflower, chopped
1 cup milk
1 teaspoon salt
½ teaspoon ground black pepper
⅛ teaspoon ground nutmeg
1 tablespoon dry sherry
1 tablespoon chopped fresh parsley

Steps:

  • In a large pot over medium heat, melt butter. Stir in onion and garlic and cook until onion is translucent, about 5 minutes. Stir in potatoes and carrots and cook 5 minutes more. Pour in chicken broth and bring to a boil. Stir in cauliflower, cover, reduce heat and simmer until vegetables are tender, 10 to 20 minutes. Remove from heat.
  • Puree in batches in a blender or food processor, or in the pot using an immersion blender. Return to low heat and stir in milk, salt, pepper, nutmeg and sherry. Heat through. Serve garnished with parsley.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 33 g, Cholesterol 13.4 mg, Fat 5.2 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 476.4 mg, Sugar 6.4 g

CAULIFLOWER SOUP



Cauliflower Soup image

Provided by Ree Drummond : Food Network

Time 1h15m

Yield 10 to 12 servings

Number Of Ingredients 14

1 stick butter
1/2 onion, finely diced
1 carrot, finely diced
1 celery stalk, finely diced
1 cauliflower head, cored and roughly chopped
2 tablespoons finely minced fresh parsley
8 cups low-sodium chicken broth or stock
6 tablespoons all-purpose flour
2 cups whole milk
1 cup half-and-half
1 to 2 teaspoons salt (or to taste)
Ground black pepper
1 heaping cup sour cream, at room temperature
Warm rolls or crusty bread, for serving

Steps:

  • Melt 1/2stick of the butter in a heavy pot over medium heat. Then add the onions and cook until translucent, about 3 minutes. Add the carrots and celery, and then stir and cook for a couple more minutes. Throw in the cauliflower. Then stir it around, cover and cook over very low heat for 15 minutes.
  • Add the parsley, and then add the chicken broth and simmer for 10 minutes.
  • Meantime, make a simple white sauce: Melt the remaining 1/2stick butter in a medium saucepan over medium heat. Then whisk in the flour. Cook for a couple of minutes, and then pour in the milk, whisking to combine. Remove the white sauce from the heat and pour in the half-and-half. Then pour this creamy mixture into the pot. Add 1 teaspoon salt and pepper to taste, and allow the soup to simmer for another 20 to 30 minutes. The soup will thicken slightly but shouldn't be overly thick. Give it a taste and add more salt if needed.
  • Now, this is the fun part: To serve the soup, place the room temperature sour cream in the bottom of a soup tureen (a very large serving bowl). Then add the whole pot of hot soup to the tureen.
  • Stir gently to combine, and then serve immediately with warm rolls and an appetite for something wonderful.
  • You will love everything about this.

CREAM FRESH CAULIFLOWER SOUP



Cream Fresh Cauliflower Soup image

We really enjoy this soup. If you like cauliflower you have to try this, its full of flavor and pretty simple too.

Provided by mommyoffour

Categories     Cauliflower

Time 50m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup minced onion
2 teaspoons butter
2 lbs fresh cauliflower
4 cups chicken broth
1 teaspoon chicken bouillon granule
3 cups milk
2 cups shredded swiss cheese
2 teaspoons curry powder
2 teaspoons cornstarch
1/4 cup water

Steps:

  • Saute onion in butter until tender.
  • Break cauliflower into florets.
  • Combine onion, cauliflower, chicken broth and bouillon.
  • Simmer about 10-15 minutes.
  • Return puree to pan and add milk, cheese and curry powder.
  • Combine cornstarch and water.
  • Stir into hot soup and heat slowly until slightly thick.
  • Serve with seasoned croutons.

Nutrition Facts : Calories 153.6, Fat 8.5, SaturatedFat 5.2, Cholesterol 26.8, Sodium 377.7, Carbohydrate 10.1, Fiber 2.2, Sugar 2.9, Protein 10.2

"CREAM" OF CAULIFLOWER SOUP (VEGAN)



This is a dairy free "cream" soup, enhanced with any of the garnishes. It is simple and benefits from a well flavored stock

Provided by TishT

Categories     Potato

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon canola oil or 1 tablespoon soy margarine
1 cup chopped onion
2 -4 cloves garlic, minced
1 head cauliflower, chopped into 2 " chunks
2 medium potatoes, peeled and diced
2 vegetable bouillon cubes
6 cups water, with 2 bouillon cubes
2 teaspoons salt free herb and spice seasoning mix
1 teaspoon ground coriander
1 cup canned great northern bean, drained and rinsed
salt and pepper
1 cup steamed finely chopped broccoli floret
1 cup steamed chopped escarole or 1 cup kale
3/4 cup steamed fresh green peas
1 large red bell pepper, steamed,cut into strips (from 1 large pepper)
1/2 cup chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

Steps:

  • Heat the oil or margarine in a soup pot and add the onion and garlic.
  • Saute over medium heat until the onion is golden, about 10 minutes.
  • Add the cauliflower, potatoes, water (with vegetable bouillon cubes already mixed in), and seasonings.
  • There should be enough broth to cover all but about an inch of the veggies.
  • Bring to a simmer, then simmer gently covered until the veggies are tender, about 25 minutes.
  • Remove from the heat Transfer the vegetables from the soup pot to a food processor or blender and puree in batches until smooth.
  • Puree about half of the beans with each of the two batches of vegetables.
  • Transfer the puree back into the soup pot, stirring it back into whatever liquid remained.
  • Let the soup stand for 1-2 hours before serving, then heat through as needed.
  • Ladle into soup bowls and garnish the tops with 2-3 garnishes.

Nutrition Facts : Calories 174.2, Fat 2.9, SaturatedFat 0.3, Sodium 45.9, Carbohydrate 32.1, Fiber 8.3, Sugar 6.2, Protein 7.8

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

Make and share this Cream of Cauliflower Soup recipe from Food.com.

Provided by jean1

Categories     Cauliflower

Time 1h5m

Yield 1 big pot, 6-8 serving(s)

Number Of Ingredients 8

1 medium head cauliflower, cut into flowerets
2 stalks celery, cut into pieces
1 medium onion, chopped
salt and pepper
4 -6 cups chicken broth
1/2 cup light cream (optional)
1/2 teaspoon Worcestershire sauce
1/8 teaspoon nutmeg

Steps:

  • In a big stock pot add cauliflower,celery,onion, salt and pepper.
  • Cook until tender,about 1 hour.
  • Cool,then put thru a Blender.
  • Pour back into pot,add Worcestershire sauce and nutmeg and cream.
  • Cook until heated thru.
  • Serve with nice bread or rolls.

Nutrition Facts : Calories 60.6, Fat 1.3, SaturatedFat 0.3, Sodium 543.2, Carbohydrate 7.7, Fiber 2.5, Sugar 3.4, Protein 5.5

CHEESY CAULIFLOWER SOUP



Cheesy Cauliflower Soup image

A satisfying fall and winter cauliflower soup! Creamy, cheesy, and delicious!

Provided by CindiU

Time 1h45m

Yield 8

Number Of Ingredients 14

4 tablespoons salted butter
1 large onion, diced
2 stalks celery, diced
2 cloves garlic, minced
3 medium potatoes, peeled and cubed
3 tablespoons minced fresh parsley
8 cups chicken broth
1 large head cauliflower, cored and cut into small florets
1 tablespoon chopped fresh thyme
2 cups 2% milk
½ cup half-and-half
¼ cup sour cream
1 ½ cups shredded Cheddar cheese
salt and ground black pepper to taste

Steps:

  • Melt butter in a large soup pot over medium heat. Add onion, celery, and garlic; saute until soft, about 3 minutes. Add potatoes and parsley, then pour in chicken broth. Add cauliflower and thyme; bring to a boil.
  • Reduce heat to low, cover, and simmer until cauliflower and potatoes are tender, about 45 minutes. Remove from the stove and let cool for 15 minutes.
  • Process 2 cups soup at a time in a food processor until smooth; return to the pot. Add milk, half-and-half, and cream; whisk to combine. Season with salt and pepper. Add Cheddar cheese and cook over low heat until cheese is melted and soup is hot, about 5 minutes longer.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 27.3 g, Cholesterol 57.2 mg, Fat 18.1 g, Fiber 4.9 g, Protein 13.3 g, SaturatedFat 11 g, Sodium 1417.1 mg, Sugar 8.3 g

CREAM OF CAULIFLOWER SOUP (VEGAN)



Cream of Cauliflower Soup (Vegan) image

Another creamy, but vegan soup! Can't wait to try it. From "The Best of silver Hills Delicious Vegetarian Cuisine" cookbook.

Provided by Enjolinfam

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 cup onion, diced
6 cups water
2 teaspoons salt
1/2 cup vegan chicken seasoning (I use Mckay's vegan chicken seasoning)
1 teaspoon onion powder
1/4 teaspoon garlic powder
1 tablespoon dried parsley
1 cup celery, diced
2 cups potatoes, diced
2/3 cup carrot, shredded
1 cup raw cashews
4 cups water
1 1/2 cups cauliflower, fresh and chopped
1 cup peas (frozen or fresh)

Steps:

  • In a large 4-quart pot, saute onions in olive oil until clear.
  • Pour in 6 cups of water, add seasonings and bring to a boil.
  • Add celery, potatoes and carrots, and simmer over low heat until cooked.
  • Place cashews and 2 cups water in a blender and blend until creamy and smooth.
  • Add blended mixture to soup stock and bring to a boil, stirring consantly. Reduce heat.
  • Add fresh cauliflower and peas 5 minutes before serving.

Nutrition Facts : Calories 239.1, Fat 13.1, SaturatedFat 2.5, Sodium 822, Carbohydrate 26.6, Fiber 5, Sugar 5.9, Protein 7

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

This is a wonderful fall or winter comfort food. The recipe can use either cauliflower or broccoli. UPDATE: I need to mention that I usually reserve some of the cauliflower pieces on the side before I blend, so I get a mixture of creaminess as well as some chunky pieces as an end result. You may want to try this.

Provided by Axe1678

Categories     Cauliflower

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

2 cauliflower
5 cups chicken broth
2 leeks or 1 onion
1/2 cup butter
1/2 cup flour
3 cups milk
salt
pepper

Steps:

  • Chop cauliflower and leeks.
  • Simmer cauliflower and leeks in broth for 30 minutes.
  • Blend in blender to desired consistency.
  • Melt butter in deep skillet and add flour.
  • Gradually add milk while whisking until thick.
  • Add all and season to taste.

SIMPLE CAULIFLOWER SOUP



Simple Cauliflower Soup image

A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.

Provided by ANYTHINGISPOSSIBLE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 40m

Yield 6

Number Of Ingredients 7

2 tablespoons unsalted butter
1 onion, chopped
1 head cauliflower, broken into small florets
1 potato, peeled and diced
2 cups vegetable stock
2 cups milk
salt and pepper to taste

Steps:

  • Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
  • Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 17.2 g, Cholesterol 16.7 mg, Fat 5.8 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 156.6 mg, Sugar 7.2 g

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

This is a recipe I came up with after trying a few different Cream of Cauliflower Soup recipes. I think the roasted garlic and the white wine imparts such a wonderful flavor in the soup. I like it to have a little consistency and not to be broth-like so I don't usually need to add any additional chicken broth, however, if you prefer a thinner soup you may need to add a little broth depending on how big your cauliflower heads are. I know it may look a little labor-intensive, but once you taste it I think you will agree it is well worth the time and effort especially if you serve it on a cold winter night.

Provided by Luby Luby Luby

Categories     Cauliflower

Time 4h

Yield 12 serving(s)

Number Of Ingredients 18

2 heads garlic
1 teaspoon olive oil
1/2 cup butter (1 Stick)
2 onions, diced
1 carrot, peeled and diced fine
4 (14 ounce) cans chicken broth
1/2 cup flour
1 cup dry white wine
1/2 teaspoon dried thyme
1/2 teaspoon black pepper
2 teaspoons salt
3/4 teaspoon white pepper
1 tablespoon Tabasco sauce (or to taste)
1/4 teaspoon ground cayenne pepper (or to taste)
2 heads cauliflower
2 cups heavy whipping cream
2 cups swiss cheese, shredded
1 (14 ounce) can chicken broth, for thinning if needed

Steps:

  • Preheat oven to 300 degrees.
  • Remove loose outer leaves from garlic and slice off tops of bulbs so that each clove is open at the top.
  • Place heads of garlic on a piece of aluminum foil.
  • Place on cookie sheet.
  • Drizzle garlic heads with 1 tsp olive oil.
  • Seal foil and bake for 1 hour.
  • Open foil and bake for an additional 20 minutes.
  • Remove from oven and let cool.
  • When cool enough to handle squeeze garlic from husks.
  • Using a fork mash garlic and set aside.
  • In large heavy stockpot melt butter.
  • Add diced onions and carrots and saute over medium-low heat until soft, about 30 minutes.
  • While sauteing onion and carrot mixture clean cauliflower removing leaves and separate into small to medium florets.
  • Once onions and carrots are soft add flour and saute' for about 3 minutes.
  • Slowly whisk in wine to flour mixture, mixing thoroughly.
  • Add 4 cans of chicken broth, thyme, black pepper, salt, white pepper, tabasco sauce, cayenne pepper and mashed roasted garlic, mixing thoroughly.
  • Add cleaned cauliflower and bring to a boil.
  • Lower heat, cover and simmer over low heat about 45 minutes.
  • Using a slotted spoon remove about one-half of cauliflower from stock.
  • Using an immersion blender or food processor blend until smooth, making a paste.
  • Return pureed cauliflower to stock pot and add heavy cream and shredded Swiss Cheese.
  • Bring to a simmer and cook for an additional 10 minutes.
  • Depending on the thickness you may or may not need to add a little more chicken broth.
  • If using additional broth to thin only add a little at a time.

Nutrition Facts : Calories 389.3, Fat 29, SaturatedFat 17.6, Cholesterol 91.2, Sodium 1091.3, Carbohydrate 18.2, Fiber 3.2, Sugar 4.4, Protein 12.6

CREAM OF FRESH CAULIFLOWER SOUP



Cream of Fresh Cauliflower Soup image

Ordinary base that can be used with many types of vegetables for creamy, wonderful soups. My husband's favorite is the potato soup.

Provided by NannyMarvel

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 1/2 cups chicken broth
1/2 cup onion, chopped
2 cups cauliflower, cut up
3/4 teaspoon curry powder
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons flour
1 cup milk
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a saucepan, combine the chicken broth, chopped onion, cauliflower and curry powder. Bring mixture to boiling. Reduce heat; cover and simmer for 10 minutes or until vegetable is tender.
  • Place half of the vegetable mixture in a blender or food processor. Cover and blend 30 to 60 seconds or till smooth. Take care when blending hot liquids. Pour into bowl. Repeat with remaining vegetable mixture; set all aside.
  • In the same saucepan, melt the butter or margarine. Whisk in flour, salt and pepper. Add the milk all at once, whisking till smooth. Cook and stir till mixture is thickened and bubbly. Stir in the blended vegetable mixture. Cook and stir till soup is heated through. Season with additional salt and pepper to taste.
  • Using the same directions, you can use the following vegetable combinations for different soups: 1 1/2 cups chopped celery, 2 tablespoons snipped parsley, 1/2 teaspoon dried basil - cook for 15 minutes or till done; 1 cup sliced mushrooms and 1/8 teaspoon ground nutmeg - cook for 5 minutes or till done; 2 1/2 cups chopped onions, 1/2 teaspoon Worcestershire sauce and 1 minced garlic clove - cook for 5 minutes or till done; 1 1/2 cups peas, 1/4 cup shredded lettuce, 2 tablespoons diced cooked ham and 1/4 teaspoon crushed, dried sage - cook 8 minutes or till done; 1 cup sliced potatoes and 1/2 teaspoon dried dillweed - cook 10 minutes or till done; 2 cups chopped spinich, 1/8 teaspoon dried, crushed thyme and a dash of ground mutmeg - cook 3 minutes or till done; 4 medium tomatoes, peeled, quartered and seeded and 1/4 teaspoon dried basil - cook for 15 minutes or till done; 1 1/2 cups cut unpeeled zucchini and several dashes of ground nutmeg - cook for 5 minutes or till done.

Nutrition Facts : Calories 187.8, Fat 11.6, SaturatedFat 7, Cholesterol 31.7, Sodium 691, Carbohydrate 14.8, Fiber 2.4, Sugar 3.1, Protein 7.3

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

It's very different than other cream of cauliflower. It is my favourite for now. The ginger, the turmeric and the lime juice give the particular taste.

Provided by Boomette

Categories     Cauliflower

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons butter
1 teaspoon freshly grated gingerroot
1 leek, white part only, chopped
1 stalk celery, diced
1 large onion, chopped
2 large carrots, peeled and diced
2 garlic cloves, minced
2 tablespoons flour
1/2 small head cauliflower, cut into small flowerets
1 bay leaf
1/4 teaspoon turmeric
8 cups chicken stock
salt
freshly cracked black pepper, to taste
1/2 cup 35% cream
1/2 lime, juice of
fresh parsley, for garnish

Steps:

  • In a large pot sauté onion in butter on medium heat until golden.
  • Add ginger, leek, celery, carrots and garlic and continue to cook for a further 4 to 5 minutes or until vegetables are just golden.
  • Add the flour and stir until blended.
  • Add remaining ingredients, except cream, lime juice and parsley and bring to a boil.
  • Cover and reduce heat to low.
  • Simmer the soup for 30 minutes or until cauliflower is tender.
  • Add the cream and lime juice.
  • Remove lid and continue to simmer for a further 15 minutes.
  • Adjust seasoning.
  • Sprinkle with chopped parsley and serve.

Nutrition Facts : Calories 255.3, Fat 14.1, SaturatedFat 7.4, Cholesterol 41.9, Sodium 531, Carbohydrate 22.7, Fiber 2, Sugar 8.5, Protein 10.1

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

This soup is creamy in texture and buttery in flavor,and it looks beautiful if you garnish the soup with homemade croutons and chives.

Provided by evelinagrossberg

Categories     Cauliflower

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 cups chopped leeks, white portion only
1 -2 head cauliflower, outer leaves andstalks removed and florets separated into 1-inch pieces
3 cups unsalted chicken stock or 3 cups vegetable stock
3 cups heavy cream
1 bay leaf
1/4 teaspoon finely ground toasted coriander seed
salt
fresh ground white pepper, to taste
1/4 cup snipped fresh chives

Steps:

  • In a large soup pot over medium heat, warm the olive oil. Add the leeks and sauté, stirring constantly, until tender, about 5 minutes. Add the cauliflower and sauté for about 5 minutes. Add the stock, cream, bay leaf and coriander, bring to a simmer and reduce the heat to medium-low. Simmer, stirring occasionally, until the cauliflower is very tender, about 45 minutes. Remove the bay leaf.
  • Using a stick blender, puree the soup directly in the pot until it is very smooth and creamy. Alternatively puree in blender in batches. Season with salt and white pepper. Keep the soup warm over low heat until ready to serve.
  • Ladle the soup into warmed individual bowls and garnish with a pinch of chives. Serve immediately.
  • For Vegetarian option use Vegetable Broth.

Nutrition Facts : Calories 384.3, Fat 37.1, SaturatedFat 21.2, Cholesterol 122.3, Sodium 87.1, Carbohydrate 10.6, Fiber 2.3, Sugar 2.8, Protein 5.4

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